Loren Silverman
Loren Silverman is a coach and facilitator whose work is rooted in lived experience, reflection, and practical change. Growing up in an abusive household shaped early survival patterns that followed Loren into adulthood, eventually showing up as burnout, emotional disconnection, and unhealthy relationships. Choosing to start over led Loren to leave New York, move to Arizona, and commit to deep personal work focused on emotional regulation, boundaries, and self-awareness. Today, Loren supports thoughtful, high-responsibility people who are navigating transitions and seeking a steadier, more intentional way of living. Loren is also the creator of Life Reboot: Nerd Edition, a structured program that helps people turn insight into action without overwhelm.