Newsletter

Issue 32​When Your Work, Time, and Priorities Stop Lining UpInside this issueThe Language Shift That Changes Your PrioritiesThe Five-Year Airport ExerciseTime to Sprint: A 10-Minute Alignment CheckWhere in your life right now do your priorities and your time feel slightly out of alignment?Connect wi…

Issue 31​Reclaiming Your Identity Beyond ProductivityInside this issuePause Before You ReactProtect Energy, Not Just TimeTime to Sprint: The 2-Minute ResetWhere in your life has productivity quietly started to define your identity?Connect with LorenCheck Out This Week’s EpisodeThe Last Laugh: The ge…

Issue 30​Redefining Meaningful Work Through Life’s SeasonsInside this issueThe Career Seasons FrameworkThe Burnout Reality CheckTime to Sprint: Identify Your Current ValuesWhat Season of Work Are You In?Connect with JuliaCheck Out This Week’s EpisodeThe Last Laugh: Making it BigBut before we get to…

Issue 29​Designing a Life Where Work Matters, But Doesn’t Take OverInside this issueTimeboxing Without Becoming RigidThe Phone Drop RuleTime to Sprint: Protect One Block This WeekOne Question About Your CalendarConnect with AlexCheck Out This Week’s EpisodeThe Last Laugh: Slightly FuzzyBut before we…

Issue 28​When the Ground Gives WayInside this issueThe Holy Grail of Informational InterviewsThe Ritual That Outlasts the CareerTime to Sprint: 20 Minutes That Could Change Your DirectionWhere in your life do you need to keep moving, even though you’re afraid?Connect with MerryCheck Out This Week’s…

Issue 27​Rethinking Success Before It’s Too LateInside this issueOptionality Is the New SecurityThe Phone AuditTime to Sprint: Win One Day in the BlackWhat would a day “in the black” look like for you right now?Connect with TonyCheck Out This Week’s EpisodeThe Last Laugh: "You see these little…

Issue 27​Rethinking Success Before It’s Too LateInside this issueOptionality Is the New SecurityThe Phone AuditTime to Sprint: Win One Day in the BlackWhat would a day “in the black” look like for you right now?Connect with TonyCheck Out This Week’s EpisodeThe Last Laugh: "You see these little…

Issue 26​Showing Up Where Your Kids AreInside this issueWhy Preparation Matters at HomeThe Voice You’re Leaving BehindTime to Sprint: Pick One Door and Open ItWhat’s one small, repeatable moment your kids can count on from you this week?Connect with BradCheck Out This Week’s EpisodeThe Last Laugh: P…

Issue 25​Becoming a Better Communicator at Work and at HomeInside this issueThe platinum ruleLead with curiosityTime to Sprint: Use reading to follow their curiosityWhat’s one small shift you could make this week to communicate with more curiosity and less assumption?Connect with DannyCheck Out This…

Issue 24​Building Creative Work Without Sacrificing Family TimeInside this issueHow to protect your timeA simple way to reduce daily friction at home and workTime to Sprint: uncover hidden interruptionsA question worth sitting with this weekConnecting with JonOn the show this weekThe Last Laugh: Wai…

Issue 23​Making Better Work and Life Choices Without Burning OutInside this issueA simple decision filter for everyday momentsA journaling practice that builds presenceTime to Sprint: One small boundary you can set this weekWhere does work quietly win by default?Connect with DougOn the show this wee…

Issue 22​Finding Clarity When Success No Longer FitsInside this issueSlow down the urge to fix everythingThe energy auditTime to Sprint: have an honest conversationWhat feels off right now?Connect with StephanieOn the show this weekThe Last Laugh: Fish once, measure twiceBut before we get to all tha…

Issue 21​Showing Up Is the WorkInside this issueHow emotions can become fuel instead of frictionA practical way to break anxious thought loopsTime to Sprint: One small step you can take this weekWhat’s an early stress sign?Connect with KristianOn the show this weekThe Last Laugh: Check out those nai…

Issue 20​Showing Up Is the WorkInside this issueA practical way to protect what matters A simple boundary that changes your days Time to Sprint: Protect One Boundary This WeekWhat moment in your kids’ lives do you never want to watch through someone else’s phone?Connect with EddieOn the show this we…

Issue 19​Staying Grounded While Becoming the Dad You Want to BeInside this issueA practical way to build emotional intelligence without overthinking itA simple framework for psychological wellbeingTime to Sprint: Rebuild Confidence by Starting at HomeWhen everything feels loud, what helps you feel m…

Issue 18​How to Rebuild Yourself While Raising a FamilyInside this issueHow to rebuild when life forces a resetA work and life tool from a dad who measures his own progressTime to Sprint: Reclaim momentum this weekWhat are you ready to rebuild?Connect with PaulOn the show this weekThe Last Laugh: So…

Issue 17​The Work That Really Matters Is at HomeInside this issueHow creativity becomes connection with kids of any ageA simple rhythm to protect your morningsTime to Sprint: Build something meaningful in 15 minutesWhere is perfection slowing you down?Connect with SeanOn the show this weekThe Last L…

Issue 16 ​How to Bring Your Talents HomeInside this issueBring one skill homeFilter for purposeTime to Sprint: The ambition resetWhat skill can you bring home?Connect with SeanOn the show this weekThe Last Laugh: Where are the refs when you need them?But before we get to all that, here’s what’s…On M…

Issue 15 ​How Dads Stay Grounded When Life Feels HeavyInside this issueA simple way to reset when everything feels like too muchA tool to uncover the stories your stress is telling youTime to Sprint: A five minute routine to calm your nervous systemWhat is one small intentional moment you can create…

Issue 14 ​The Hidden Skills Fatherhood Quietly Teaches YouInside this issueMap the skills you’ve built as a dadTurn soft skills into standout resume bulletsTime to Sprint: Update your resumeWhat’s the most unexpected skill fatherhood has helped you build?From the Podcast: Erin Aldrich Shean on Redef…

Issue 13 ​Start Small. Think Big.Inside this issueA checklist to turn your idea into a side businessTips for adding “Founder” to your resume or LinkedInTime to Sprint: Sketch your business ideaHave you ever started your own business?From the Podcast: Jacob Stone on Reentering the Workforce and Bring…

Issue 12​Make Time Work for YouInside this issueThe weekly planning template that actually sticksResume bullets that show results, not hoursTime to Sprint: Plan next weekWhat’s your top five-minute time hack?The Last Laugh: Gaming with your buddiesBut before we get to all that, here’s what’s…On My M…

Issue 11 ​The Comeback Blueprint: Turning Rejection Into MomentumInside this issueReframing RejectionPersistence + Pivot Resume BulletsTime to Sprint: Rewrite the “No”What keeps you going?From the Podcast: John Tarnoff on Finding Your Next ChapterThe Last Laugh: From the job rejection letter hall of…

Issue 10 ​The Show for Work That Fits Your LifeInside this issueLessons from the first three episodesTime to Sprint: Subscribe nowWhat do you want to hear?The Last Laugh: A t-rex-sized toddler vs. a toddler-sized t-rexBut before we get to all that, here’s what’s…On My Mind​When I started Gap to Gig,…

Issue 9 ​Start Freelancing Without Starting OverInside this issueGetting your first clientShow your freelance winsTime to Sprint: Create your platform profileTop skill you could freelance?The Last Laugh: Getting dressed for workBut before we get to all that, here’s what’s…On My Mind​Freelancing ofte…