April 28, 2026

David Shar on Passion, Burnout, and Work-Life Balance for Working Dads

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David Shar on Passion, Burnout, and Work-Life Balance for Working Dads
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Why does work that once energized you start to feel like something you can’t turn off?

Dr. David Shar studies what happens when people fall out of love with their work and why that shift often happens long before anyone notices. His research shows that for working dads, the challenge is not just workload. It is how work connects to identity, purpose, and the life you are trying to build at home.

This conversation reframes passion in a way most people never consider. Not all passion is healthy. Some of it quietly creates burnout, tension, and distance from the people who matter most.

David shares how to:

• Understand the difference between healthy passion and the kind that leads to burnout

• Recognize when guilt at home or at work is a signal of misalignment 

• Identify when your work is integrated into your identity versus competing with it

• Shift from obsessive work habits to a more sustainable, balanced approach

• Influence culture and energy at work even without a leadership title

• Align your impact at work with who you are as a parent

• Create meaningful work without sacrificing presence at home

We talk about fatherhood, identity, and work-life balance that actually holds up under real pressure. Not less ambition, but better alignment between who you are, how you work, and how you show up at home.

Dig Deeper

University of Maryland

Cold Stone Creamery

The Crips and Bloods

Safeway

ChatGPT

Wicked

Marvel Cinematic Universe

Dinosaur Train

The Fresh Prince of Bel-Air

Follow David

On his website: http://www.davidshar.com

On LinkedIn: http://www.linkedin.com/in/davidshar

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Follow Michael

On LinkedIn: https://www.linkedin.com/in/themichaeljacobs/

WEBVTT

00:00:00.000 --> 00:00:02.340
David: I think you've gotta
really understand the impact

00:00:02.340 --> 00:00:03.270
that you want to have.

00:00:03.750 --> 00:00:06.150
What do you want people
to say at your funeral?

00:00:06.540 --> 00:00:07.140
You know what?

00:00:07.380 --> 00:00:09.420
Like, like think about your own eulogy.

00:00:09.450 --> 00:00:11.070
What do, what is your essence?

00:00:11.070 --> 00:00:15.510
What do you want people to talk about
and be that person at home and at work?

00:00:15.930 --> 00:00:19.770
But the problem is you don't
have to choose one or the other,

00:00:20.010 --> 00:00:23.580
but there's different ways to be
fully passionate about your work.

00:00:30.731 --> 00:00:33.881
Michael: Welcome to Gap to Gig, the show
for dads navigating the in-between season

00:00:33.881 --> 00:00:37.001
when work, identity, and priorities
start asking different questions.

00:00:37.241 --> 00:00:39.431
Here we talk about what that
season looks like and how to

00:00:39.431 --> 00:00:40.251
move through it with intention.

00:00:40.991 --> 00:00:43.781
your host, Michael Jacobs, and
today's guest has spent his career

00:00:43.781 --> 00:00:46.541
studying something most of us
feel, but struggle to explain.

00:00:46.961 --> 00:00:49.741
Why do some people love their
work and others quietly dread it?

00:00:50.271 --> 00:00:53.201
Dr. David Shar is an international
speaker, consultant, and professor

00:00:53.201 --> 00:00:56.321
at the University of Maryland, where
he teaches graduate courses in talent

00:00:56.321 --> 00:00:58.121
development and organizational change.

00:00:58.421 --> 00:01:01.391
His research focuses on why people
fall out of love with their work

00:01:01.571 --> 00:01:03.701
and how to rekindle that spark
before the burnout sets in.

00:01:04.916 --> 00:01:08.486
Long before the PhD though, David ran
a small ice cream shop in Baltimore and

00:01:08.486 --> 00:01:11.546
was there that a young employee once
told him the shop was her quote unquote

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happy place after a devastating loss.

00:01:13.886 --> 00:01:16.706
That moment reshaped how he thinks
about work, meaning and belonging.

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David, I'm excited to chat with you today.

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Welcome to the show.

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Really glad you're here.

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David: Yeah, so glad to be here.

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Thanks so much.

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Michael: My pleasure.

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So let's start with that ice cream shop.

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Can you take us back to that moment in
the ice cream shop that you said you had

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a young team member who told you that
her, the shop was kind of her happy place

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after experiencing a devastating loss.

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David: Yeah.

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Michael: What do you think
she meant by that, and why did

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that comment stick with you?

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David: Oh, it definitely
stuck with me and, and as your

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listeners are mostly dads,

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Michael: Right.

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David: It, this moment was, it felt
extremely similar to the moment

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that my first child was born.

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And, and I'll explain.

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So what happened was, I, I had this
ice cream franchise and we had so

00:02:00.986 --> 00:02:04.526
much fun there and it was, it was
a Cold Stone Creamery franchise,

00:02:04.526 --> 00:02:05.756
so it wasn't just ice cream.

00:02:06.056 --> 00:02:10.926
We were also singing for tips and dancing,
and I had a banana costume in the back

00:02:10.966 --> 00:02:16.496
that both my, my crew members and my
family would dread me bringing out.

00:02:17.336 --> 00:02:22.136
But, but we had a ton of fun, and,
and it definitely was a happy place,

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but I, I think that, that the comment
was about something much deeper.

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So, this was in the heart of Baltimore
City and a lot of my crew members

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came from really underprivileged
areas and, and had really rough lives.

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There were two crew members that I had.

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They were both teenage girls and
they each had boyfriends and they,

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they thought that, that it was so
romantic and like a Romeo and Juliet

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kind of thing, because one of their
boyfriends was in the Crips, the gang,

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the Crips, and one was in the Bloods.

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And here I was this spoiled
rich kid from the suburbs like

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what world have I walked into?

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But, but they thought it was
really romantic because they

00:03:03.051 --> 00:03:05.841
couldn't double date because their
boyfriends would kill each other.

00:03:06.111 --> 00:03:08.721
And I'm like, I don't, I really
don't understand where I am.

00:03:08.781 --> 00:03:16.491
But one day this, this one crew member
who was her boyfriend, was in one of

00:03:16.491 --> 00:03:23.826
these gangs she came into work and she was
always so happy and such a, a bright joy.

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She would like juggle ice cream in
front of people and joke with them and,

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and just brought so much joy to work.

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And on this day she seemed really down.

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And, and so I called her in the back
and I said, hey, what's going on?

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Like, why do you look so down?

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We had a rule that you weren't allowed
to come to work in a bad mood because if

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you're not allowed to work in food service
when you have like the flu, because it's

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contagious, nothing and I, and I knew it
then and I could tell you with empirical

00:03:51.036 --> 00:03:55.846
evidence now, everything at work is
contagious, and bad moods are contagious.

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And so I, so if you had a bad mood, if you
were in a bad mood, just like, just like

00:04:01.666 --> 00:04:03.346
if you had the flu, you gotta call out.

00:04:04.186 --> 00:04:05.926
So I called her in the back and
I'm like, what are you doing?

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Why are you here?

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Very sensitive back then.

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And, and she turned to me and I
noticed that she literally had

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tears falling down her cheeks.

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And she told me that her
boyfriend had been found.

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He had been shot multiple times
and left for dead that morning.

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She had gotten a phone call.

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They had, they had flown him to
shock trauma on a medevac helicopter,

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and things didn't look good.

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I immediately told her to get
out of the store, like, go

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home, go be with your friends.

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Do whatever you need to
do to process this stuff.

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Be alone if you need to,
but why are you here?

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Don't come to work.

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And I knew, you know, there's financial
pressure and things like that.

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So I said, I will personally cover
your shift and pay you for the day.

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Just go.

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And she kept cutting me off and
saying, saying, no, I, I, I, I can't.

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I need to be here.

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And finally she says, I can only be here.

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This is my happy place.

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Michael: Wow.

00:05:01.601 --> 00:05:05.786
David: And, and I think what she meant
beyond just being the place where she

00:05:05.786 --> 00:05:10.856
felt happy was I was this naive young
business owner that dropped out of a

00:05:10.856 --> 00:05:15.086
bunch of my business classes at the
time, and, and, and so I didn't know

00:05:15.086 --> 00:05:18.836
that you weren't supposed to trust
a 16-year-old girl from the projects

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with a key to the place and make her
a shift lead on her 16th birthday.

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Luckily, she was just as naive as I
was and didn't know I wasn't supposed

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to trust her with that either.

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So she rose to that level of trust.

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I, every decision that had to be
made, whether it was financial or

00:05:34.581 --> 00:05:38.781
marketing, or about a promotion,
I made it with my crew members.

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I, I asked them for their opinions.

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I gave them autonomy.

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I gave them voice.

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I gave them a sense of belonging, and
I did all of this accidentally because

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I didn't know another world where
I wouldn't, you know, because they

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were of course as invested as I was.

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And so, so what she, what her and
her colleagues found was this place

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where they felt a sense of belonging.

00:06:02.551 --> 00:06:08.281
And a sense of purpose and outside of
there, you know, in school and at home

00:06:08.281 --> 00:06:12.871
and when they would turn on the news and
see their friends and family members being

00:06:12.871 --> 00:06:17.611
portrayed as, as violent and victims of
violence, and they had family members

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in jail or that had been murdered.

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This was the escape of that,
where they saw that they could

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have an impact on the world.

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We would say that these, these are
our, like 1200 square feet of space in

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Baltimore City where we can make the city
wherever we, whatever we want it to be.

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And so that's what she meant at the time.

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And, and for me, that moment.

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Was the same feeling that I had when
my, when my firstborn was, was born.

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My, my eldest, my son.

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And that was the moment that, at once,
at like at this one singular piece of

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moment in time, like I felt the weight
of the world collapse on my shoulders.

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That wow, if this could be her happy
place, if, if I could accidentally

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help co-create this for her, then
it could also be the opposite.

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And it is the opposite for so many people.

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And how much power is there in that
role as a father when my son was born

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and as a business owner or manager, you
know, in, in that, in that other world?

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And it's like, and I've
recognized how much pressure

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and, and how much relies on you.

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And, and so that was, that was a
fundamental turning point in my life.

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Michael: That's, what an incredible story.

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I mean, there's so much going
on in that story, right?

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But the realization of the impact that
you had, even when you didn't realize

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in the moment that you had this impact.

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Whether that was in the ice cream
shop or when your son was born, right,

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you realize that you are, yes, as the
employer, you're responsible for your

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employees and as the father, you're
responsible for your child, you know,

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to, until they're of a certain age.

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But you kind of just roll with it.

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You don't think about that

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David: Right.

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Michael: very frequently, I don't
think, for most people, right?

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But, the decisions that you make can
have a much broader impact on a lot of

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people more so than you except, and you
know, you've told me that your mission

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is to make work work better for everyone.

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That's kind of like your motto, if I,

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David: Mm-hmm.

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Michael: If I'm correct here.

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So you clearly, even if you weren't
intentionally in the beginning doing it

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in the ice cream shop, like you were,
you were creating this space that turns

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out was their happy place, but also kind
of a safe space for them to feel like

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they are contributing, right, that they
are doing something positive while also

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earning money to support themselves,
perhaps family, whatever it may be.

00:09:00.521 --> 00:09:01.831
What does that look like?

00:09:02.341 --> 00:09:07.811
Like, you've done it, like you've set up
making work work better for, for people.

00:09:08.021 --> 00:09:13.186
What does that look like for dads trying
to now build a meaningful career without

00:09:13.376 --> 00:09:15.776
losing themselves in their career?

00:09:16.481 --> 00:09:20.441
David: Yeah, it's, it's a, it's a really
great question and it, and it, you know,

00:09:20.441 --> 00:09:27.986
there's this, for me, the natural question
after coming to this realization, and,

00:09:27.986 --> 00:09:33.506
and I started being invited to speak
and then train other organizations, and,

00:09:33.506 --> 00:09:37.586
and I'm like, you want me to help you
with your accountants and your lawyer?

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Like this, these are ice cream scoopers.

00:09:39.626 --> 00:09:45.596
But the fundamental question that, that
was so intriguing that to the point where

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it took my entire life and career on a
sharp right turn where I was this college

00:09:52.346 --> 00:09:57.086
dropout that then went back, got my
master's degree, got my doctorate degree.

00:09:57.266 --> 00:09:59.366
Now I am a professor myself.

00:10:00.056 --> 00:10:06.356
But, but what the catalyst for that was
not just what I was able to accidentally

00:10:06.356 --> 00:10:10.856
stumble into in the ice cream shop, but
why wasn't this happening elsewhere?

00:10:10.856 --> 00:10:14.006
Why was the opposite helping
that happening elsewhere.

00:10:14.006 --> 00:10:20.531
For instance, in other words, why were
my crew members able to find meaning

00:10:20.591 --> 00:10:27.101
in scooping ice cream while people with
objectively meaningful jobs, people that

00:10:27.101 --> 00:10:34.181
are nurses and doctors and teachers and
lawyers and, and, and HR professionals?

00:10:34.211 --> 00:10:37.871
And why do they dread
going to work on Monday?

00:10:38.256 --> 00:10:38.606
Michael: Right.

00:10:39.071 --> 00:10:41.981
David: And, and my, my crew members,
I had to chase them away from the

00:10:41.981 --> 00:10:44.876
store because they would show up
on their day off and try to help.

00:10:45.761 --> 00:10:49.961
And, and, and that definitely wasn't
in the budget, so I was like leave.

00:10:50.321 --> 00:10:53.261
But, but, but what was the difference?

00:10:53.261 --> 00:10:57.311
Why it, the question became
less important to me.

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What was I able to do there?

00:11:00.996 --> 00:11:04.391
The, the bigger question was
why were, why were so many

00:11:04.391 --> 00:11:05.861
other people failing to do that?

00:11:06.566 --> 00:11:06.866
Michael: Right.

00:11:07.301 --> 00:11:12.341
David: And I think, I think a huge
piece of it is the idea that, that,

00:11:13.256 --> 00:11:19.436
being able to give people autonomy
and being able to give people a sense

00:11:19.436 --> 00:11:24.506
of meaning and purpose at work that
is not unique to the sense of meaning

00:11:24.506 --> 00:11:27.266
and purpose in their life generally.

00:11:27.986 --> 00:11:28.266
Right?

00:11:28.286 --> 00:11:32.921
Like a father shouldn't be one person
at home and another person at work.

00:11:33.146 --> 00:11:33.496
Michael: Right.

00:11:33.691 --> 00:11:36.731
David: There's something, there's,
there's this legacy that you think about.

00:11:36.731 --> 00:11:39.041
There's this thing that makes you you.

00:11:39.281 --> 00:11:43.421
And if you don't know what that is,
ask your spouse, ask your significant

00:11:43.421 --> 00:11:45.101
other, ask your best friend.

00:11:45.431 --> 00:11:46.391
Ask your employees.

00:11:46.391 --> 00:11:47.471
Ask your kids.

00:11:47.471 --> 00:11:51.761
Your kids will tell you, and they'll, and
they'll be brutally honest, but find out

00:11:51.761 --> 00:11:55.016
what is that thing that makes you, you.

00:11:55.016 --> 00:11:56.036
Your essence.

00:11:56.276 --> 00:12:00.416
And that should not be
different at home and at work.

00:12:01.046 --> 00:12:05.066
It, sure, you, you've gotta be
professional at work and family man at

00:12:05.066 --> 00:12:09.836
home, but, but the essence should be the
same and the mission should be the same.

00:12:10.676 --> 00:12:11.996
The impact should be the same.

00:12:12.716 --> 00:12:13.286
Michael: I love that.

00:12:13.676 --> 00:12:19.226
But I also wanna challenge you on that
because you said that you stumbled

00:12:19.226 --> 00:12:26.036
upon the, this idea that you could
create this space for your employees,

00:12:26.036 --> 00:12:30.416
where it was, you know, they were
showing up on their days off, like

00:12:30.416 --> 00:12:31.736
it was that important to them.

00:12:32.876 --> 00:12:35.606
I'm not sure that you stumbled upon it.

00:12:35.996 --> 00:12:38.126
To me, that's like, that is
the essence of you, right?

00:12:38.126 --> 00:12:40.436
Like, you set up that space.

00:12:40.526 --> 00:12:43.256
I don't think you intentionally were
like, I'm gonna make this the greatest

00:12:43.496 --> 00:12:45.926
place ever where every teenager's
gonna wanna come here and you know,

00:12:45.926 --> 00:12:47.216
be here seven days a week, right?

00:12:47.456 --> 00:12:50.486
You went into, I'm gonna start this
business, I'm gonna make money, I'm

00:12:50.486 --> 00:12:52.226
gonna support the community, perhaps.

00:12:52.466 --> 00:12:54.296
And part of the supporting the
community is I'm gonna give jobs

00:12:54.296 --> 00:12:57.236
to local students and help them.

00:12:58.061 --> 00:13:05.201
I think your essence, you know who
you are, didn't make you stumble into

00:13:05.531 --> 00:13:09.761
this idea of creating this culture
and this environment where they want

00:13:09.761 --> 00:13:12.881
to, where your employees want to be
there so often and they thrive and

00:13:12.881 --> 00:13:14.711
they find it to be their happy place.

00:13:15.101 --> 00:13:17.051
I think that's the essence
of who you are, right?

00:13:17.351 --> 00:13:18.311
You didn't stumble into that.

00:13:18.341 --> 00:13:22.151
That was because of you and your
values and your, your system.

00:13:22.151 --> 00:13:25.841
The same values that you probably
carry as a father are the ones

00:13:25.841 --> 00:13:27.791
you were bringing to work.

00:13:28.841 --> 00:13:31.346
Granted, you might not have
had your kids at that time.

00:13:31.856 --> 00:13:32.336
Maybe you did.

00:13:32.336 --> 00:13:38.126
I, I don't recall the, the timeline, but
so it's like you are the same person.

00:13:38.996 --> 00:13:42.956
You might not have realized it
in the moment, but I'm not sure

00:13:42.956 --> 00:13:44.906
that you stumbled onto this.

00:13:44.906 --> 00:13:46.436
I think that's just who you are, right?

00:13:46.436 --> 00:13:50.186
That, that's what's come across to me
in our conversations of like, you are

00:13:50.186 --> 00:13:53.856
trying to create environments where the
people you care about thrive, right?

00:13:54.086 --> 00:13:56.676
And, I think you do that
with your ice cream shop.

00:13:57.226 --> 00:13:58.036
I think you do that at home.

00:13:59.126 --> 00:14:04.196
Probably do that in the classroom
too, right, of and working with other

00:14:04.196 --> 00:14:07.346
organizations in whatever roles you,
you might be helping them with that.

00:14:08.546 --> 00:14:14.216
That is, you are a person that wants
to create environments where somebody

00:14:14.216 --> 00:14:16.766
feels safe and they can thrive, right?

00:14:16.766 --> 00:14:18.416
But that's just to me, that's who you are.

00:14:18.476 --> 00:14:20.726
It wasn't like, oh, I bet I can do this.

00:14:21.206 --> 00:14:22.786
It was, this is who I am.

00:14:22.786 --> 00:14:23.676
This is what I'm trying to set up.

00:14:23.696 --> 00:14:24.186
Does that make sense?

00:14:24.351 --> 00:14:28.191
David: Yes, and, and I appreciate the
compliment, and I think that you are

00:14:28.191 --> 00:14:34.616
right that there are elements to who I am
that makes me driven toward that, that I

00:14:35.336 --> 00:14:43.196
tend to be a futurist like a visionary,
and I see the, the benefits of diverse

00:14:43.196 --> 00:14:48.806
collaboration and, and that we can all
sort of work together and get the best

00:14:48.806 --> 00:14:53.626
outcomes, et cetera, and, and I think that
a lot of that stuff, yeah, I think that

00:14:53.626 --> 00:14:55.576
that mixes in to be the perfect recipe.

00:14:55.576 --> 00:14:59.866
But I also would challenge, I'm not,

00:15:02.266 --> 00:15:08.656
I'm not just humble bragging when
I say, when I say co-create, right?

00:15:08.656 --> 00:15:10.176
Because I don't talk about creating.

00:15:10.186 --> 00:15:11.926
I talk about co-creating this.

00:15:12.016 --> 00:15:17.026
And part of it is the humble
brag, sure, but, in reality, these

00:15:17.026 --> 00:15:18.856
things need to be co-created.

00:15:19.181 --> 00:15:20.381
You need a partner.

00:15:20.621 --> 00:15:23.831
So if you are the leader, you
need that partnership and that

00:15:23.831 --> 00:15:25.061
buy-in from your employees.

00:15:25.061 --> 00:15:27.521
And if you're the employee, you
need that partnership and that

00:15:27.571 --> 00:15:29.561
buy-in from leadership, right?

00:15:29.771 --> 00:15:30.121
Michael: Right.

00:15:30.341 --> 00:15:32.801
David: And so, so there is that essence.

00:15:32.861 --> 00:15:37.751
And, and, you know, with, with the work
that I do within industry and helping

00:15:37.751 --> 00:15:41.411
people with burnout and helping people
with work cultures and things like

00:15:41.411 --> 00:15:44.981
that, sometimes my answer is quit.

00:15:45.251 --> 00:15:50.171
Find a new job because sometimes the
environment is not the right environment.

00:15:50.621 --> 00:15:56.651
But, I would first tell somebody
that you have way more power

00:15:56.651 --> 00:15:57.891
than you think that you do.

00:15:58.871 --> 00:15:59.201
Right?

00:15:59.201 --> 00:16:03.281
I mean, you've seen this, I'm sure with
people that, that become transformed

00:16:03.281 --> 00:16:07.841
when they become moms or become dads,
or sometimes it's when you're a parent

00:16:07.841 --> 00:16:12.821
and something really significant happens
and maybe with the, your health or the

00:16:12.821 --> 00:16:19.361
health of a child or a divorce or a job
loss or COVID or something where suddenly

00:16:19.361 --> 00:16:23.861
it's like you were hit over the head
with a plank and you, and you suddenly

00:16:23.861 --> 00:16:29.396
rediscover and recommit, who, to who you
are and what you have to give, right?

00:16:30.566 --> 00:16:35.066
And, and so you become
this self-driven leader.

00:16:35.246 --> 00:16:36.986
I think one of the fundamental

00:16:39.056 --> 00:16:44.171
misconceptions that we have with
leadership generally is that leaders fall

00:16:44.171 --> 00:16:49.511
under, you know, there's, there's these
frameworks that, that talk about power and

00:16:49.511 --> 00:16:51.461
where does power and influence come from?

00:16:51.701 --> 00:16:56.921
And there's, there's one form of
power referred to as legitimate power.

00:16:57.911 --> 00:17:02.771
That's one form of power, and it is
a real form of power, but it's a weak

00:17:02.771 --> 00:17:07.101
form of power, and that is the power
that comes with your job title, right?

00:17:07.286 --> 00:17:07.676
Michael: Right.

00:17:07.831 --> 00:17:12.581
David: Where you are on the org chart,
but reverent power, being able to be the

00:17:12.581 --> 00:17:18.401
one who walks the walk and who just is
with confidence, just brings yourself

00:17:18.926 --> 00:17:23.396
and, and decides I'm not gonna just be
toxic because everybody else is toxic.

00:17:23.726 --> 00:17:32.276
I'm going to bring myself and bring my
joy or humor or commitment or whatever

00:17:32.276 --> 00:17:36.896
it is that's your magic sauce to the
table and let that be contagious because

00:17:36.896 --> 00:17:40.466
remember I said everything is contagious
at work, not just the bad stuff.

00:17:40.886 --> 00:17:41.216
Michael: Right.

00:17:41.281 --> 00:17:41.311
David: Right?

00:17:41.321 --> 00:17:44.771
And so the power lays within you as well.

00:17:44.771 --> 00:17:49.781
So, and, and if you take a second to
reflect, I'm sure that you could think

00:17:49.781 --> 00:17:55.001
of, and your listeners can think of at
least one boss that they had, somebody

00:17:55.001 --> 00:18:01.101
with an official title who held no
actual power or influence and likewise

00:18:01.101 --> 00:18:04.101
can think of at least one person that
they've worked with in the past that

00:18:04.101 --> 00:18:08.541
had no official title, but held an
enormous amount of power and influence.

00:18:08.786 --> 00:18:09.146
Michael: Right.

00:18:09.311 --> 00:18:10.471
David: But why can't that be you?

00:18:10.851 --> 00:18:12.891
So, so, it starts with you.

00:18:13.101 --> 00:18:16.341
You know, there's a, a, a common
meme that goes around that I like

00:18:16.341 --> 00:18:19.851
to use, which is you can either be
the thermometer or the thermostat.

00:18:20.546 --> 00:18:24.416
You can walk into the room and say, ooh,
it's toxic in here and get a good read on

00:18:24.416 --> 00:18:27.926
that, and then either join in or slowly
back out of the room, or you could be

00:18:27.926 --> 00:18:29.756
the thermostat and set the temperature.

00:18:30.056 --> 00:18:31.826
It's not something that happens quickly,

00:18:31.871 --> 00:18:32.091
Michael: Yep.

00:18:32.156 --> 00:18:35.606
David: but it's something that happens
over time and it starts with you.

00:18:36.131 --> 00:18:36.371
Michael: Right.

00:18:37.361 --> 00:18:41.471
I think that's the, the part that
really sticks with me is the,

00:18:43.531 --> 00:18:44.891
the experience of it all, right?

00:18:44.891 --> 00:18:48.191
It is, you don't know
everything when you start.

00:18:48.191 --> 00:18:51.191
When you started your ice cream
shop, right, you had an intent to

00:18:51.191 --> 00:18:54.281
build a successful ice cream store,
I'm sure, and that you wanted to

00:18:54.281 --> 00:18:56.771
have employees that were happy,
but you didn't know all the things,

00:18:57.101 --> 00:18:58.621
all the effects that that will have

00:18:58.631 --> 00:18:58.811
David: Right.

00:18:58.961 --> 00:18:59.301
Michael: over time.

00:18:59.311 --> 00:19:03.231
But you start to learn and adapt
based on your experience, and it

00:19:03.241 --> 00:19:06.701
allows you to become more of the
person you wanna be, to seek out

00:19:06.701 --> 00:19:07.751
the moments that make you happier.

00:19:07.751 --> 00:19:11.561
You start to learn what you like and
what you don't like in your jobs, right?

00:19:11.561 --> 00:19:16.601
Like my first job outta college, I worked
for a major bank in their internet group.

00:19:16.601 --> 00:19:18.761
This is in the nascent
days of internet banking.

00:19:18.821 --> 00:19:21.431
And when I was helping 'em build
their first internet banking website.

00:19:22.151 --> 00:19:23.321
And I was bored.

00:19:23.741 --> 00:19:26.381
I was absolutely like there is.

00:19:27.341 --> 00:19:28.901
I wanna be challenged,
like I want more work.

00:19:28.901 --> 00:19:30.581
I was asking for more work every day.

00:19:31.061 --> 00:19:32.081
I was getting nothing, right?

00:19:32.081 --> 00:19:35.171
They were just like, you know,
'cause they outsource a lot of the,

00:19:36.311 --> 00:19:38.351
the actual work to consultants,

00:19:38.921 --> 00:19:39.131
David: Right.

00:19:39.161 --> 00:19:40.541
Michael: right, and we were just the
team to kind of just manage them.

00:19:40.541 --> 00:19:42.551
It's like, well, there's only
so much I need to do if they're

00:19:43.271 --> 00:19:44.411
doing everything themselves.

00:19:44.841 --> 00:19:48.701
So, about three or four months
into it, I went back and talked

00:19:48.701 --> 00:19:51.911
to one of my old professors, and
I said, I am really bored at work.

00:19:52.211 --> 00:19:53.021
What should I do?

00:19:53.351 --> 00:19:58.286
And she said to me, pay attention to
what you don't like right now because

00:19:58.286 --> 00:20:02.516
someday you're gonna be in a different
environment, and you're gonna wanna know,

00:20:02.756 --> 00:20:05.096
you're gonna have to choose how to run it.

00:20:05.756 --> 00:20:07.346
You're going to want
to know what not to do.

00:20:08.936 --> 00:20:10.886
So, think of the things
you don't like now.

00:20:10.886 --> 00:20:13.976
Remember that because, down the road, you
can make sure that nobody else has to go

00:20:13.976 --> 00:20:16.556
through that in your environment, right?

00:20:16.881 --> 00:20:16.991
David: Love that.

00:20:17.186 --> 00:20:18.866
Michael: Don't know that until
you experience it, right?

00:20:18.866 --> 00:20:22.676
You don't know what you don't like,
what you, what doesn't work for you.

00:20:23.366 --> 00:20:25.016
But you evolve over time, right?

00:20:25.106 --> 00:20:30.596
And so I think part of what you're
saying is that you can choose,

00:20:31.106 --> 00:20:33.776
to, what direction you want to go.

00:20:33.806 --> 00:20:36.926
You can choose where you want
to be, what kind of, you know,

00:20:37.406 --> 00:20:40.436
if you're not happy in your job,
maybe you have to choose to quit.

00:20:40.496 --> 00:20:41.066
Maybe you don't.

00:20:41.066 --> 00:20:42.836
Maybe you have to make adjustments, right?

00:20:42.956 --> 00:20:45.056
But it's your choice, right?

00:20:45.236 --> 00:20:47.216
Yes, you have to earn a living
at the end of the day, right?

00:20:47.221 --> 00:20:50.546
Most people don't have, like, will
need the money to support themselves or

00:20:50.546 --> 00:20:54.026
families, right, but within that, there
are still choices that you can make.

00:20:54.626 --> 00:20:57.356
And I, I think, and part of
that is you don't know what the

00:20:57.356 --> 00:21:00.326
right choices are until you've
had some of those experiences,

00:21:00.866 --> 00:21:01.316
David: Yep.

00:21:01.316 --> 00:21:01.546
Michael: right?

00:21:01.571 --> 00:21:02.496
David: Yeah, I love that perspective.

00:21:03.516 --> 00:21:06.836
Michael: And then you start to learn
and adapt based on those experiences.

00:21:07.151 --> 00:21:07.631
David: Yes.

00:21:07.661 --> 00:21:08.021
Yeah.

00:21:08.051 --> 00:21:12.371
That's one of the things I work on with
my students as their, I, their, their

00:21:12.371 --> 00:21:15.911
IO psychology, industrial organizational
psychology graduate students.

00:21:16.301 --> 00:21:21.251
And, and I tell them like, when you're in
this program and you're at work and, and

00:21:21.251 --> 00:21:26.231
toxic things are happening or horrible
change initiatives are, are not working at

00:21:26.231 --> 00:21:32.171
all like that is such a cool experience to
be in it and able to study it from inside.

00:21:32.351 --> 00:21:36.131
And that little flip of that
switch, that, that little change

00:21:36.131 --> 00:21:38.831
in perspective really changes.

00:21:39.071 --> 00:21:40.841
I'm no longer a victim of this.

00:21:41.021 --> 00:21:45.011
I'm a scientist discovering this
and, and it, and whether it's IO

00:21:45.011 --> 00:21:48.461
psychology, you're just discovering,
like you said, what works for you.

00:21:48.851 --> 00:21:53.226
But you know, there's, there's a, there's
a interesting challenge that I, that I

00:21:53.226 --> 00:21:55.536
used to do that you just reminded me of.

00:21:55.536 --> 00:21:57.396
I haven't thought about
this in years, actually.

00:21:57.606 --> 00:22:02.106
I used to do it for myself all the time
and, and I would bring my kids in on it.

00:22:03.036 --> 00:22:08.196
And also back in my ice cream shop
days it was an onboarding exercise.

00:22:08.226 --> 00:22:08.916
We would do this.

00:22:08.916 --> 00:22:16.716
So our store, our ice cream shop was was
very close to a Safeway grocery store.

00:22:17.096 --> 00:22:21.926
And not throwing Safeway under the
bus or grocery stores generally, but

00:22:22.796 --> 00:22:26.606
it just happened to be if you wanted
to see somebody feeling just like

00:22:26.606 --> 00:22:32.426
miserably at their job, go like, check
out at Safeway right at this safe, this

00:22:32.426 --> 00:22:34.196
specific Safeway, at that specific time.

00:22:35.216 --> 00:22:37.646
And, so, I would go through the line.

00:22:37.706 --> 00:22:39.386
I would take my kid through the line.

00:22:39.656 --> 00:22:44.246
I would, as part of on our onboarding,
have our new crew members go

00:22:44.246 --> 00:22:45.896
through the line to get something.

00:22:46.081 --> 00:22:46.371
Michael: Yeah.

00:22:46.776 --> 00:22:52.646
David: And their challenge was to
get that, that person at the register

00:22:53.186 --> 00:22:55.916
to smile before you get through.

00:22:56.426 --> 00:22:58.856
It's such an, it's such
an interesting challenge.

00:22:58.856 --> 00:23:01.436
And when you could do that, and
when you challenge yourself with

00:23:01.436 --> 00:23:04.346
things like that again and again,
you realize the power that you have.

00:23:04.796 --> 00:23:09.626
It's not just the, the curmudgeons and
the toxic bosses and things like that

00:23:09.626 --> 00:23:11.516
that have the power to influence people.

00:23:11.516 --> 00:23:13.166
You have the power to influence people.

00:23:13.346 --> 00:23:13.616
Michael: Right.

00:23:14.006 --> 00:23:18.416
And you have the power, you
control your environment,

00:23:18.596 --> 00:23:19.106
David: Yes.

00:23:19.466 --> 00:23:21.896
Michael: like, you can choose, you
know, I, I talk to a lot of people

00:23:21.896 --> 00:23:24.776
who like complain that, oh, I hate
my job, or I hate my boss, right?

00:23:24.776 --> 00:23:26.186
Like, that's the, the common one.

00:23:26.186 --> 00:23:27.146
My boss is an idiot.

00:23:27.146 --> 00:23:29.486
I don't like anything my boss does, right?

00:23:29.906 --> 00:23:30.356
Okay.

00:23:31.376 --> 00:23:33.616
You, you know, you only have
so much time in the day.

00:23:33.616 --> 00:23:37.466
Are you gonna choose to complain about
your boss, do something about your job,

00:23:37.716 --> 00:23:43.496
or figure out a way to work within that,
in a way that makes you still flourish?

00:23:43.766 --> 00:23:43.986
David: Yes.

00:23:44.081 --> 00:23:45.461
What's in your control?

00:23:45.551 --> 00:23:46.331
What's in your control?

00:23:46.386 --> 00:23:46.786
Michael: What's in your control?

00:23:46.786 --> 00:23:46.926
Right.

00:23:46.936 --> 00:23:48.806
You can't control what other people do.

00:23:48.806 --> 00:23:53.726
You can only control what is what
you do and what you choose, right?

00:23:53.726 --> 00:23:55.526
It is a framework or it's a mindset.

00:23:55.946 --> 00:23:56.066
David: Mm-hmm.

00:23:56.306 --> 00:23:59.216
Michael: Question at the end of the
day is like, are you gonna choose the

00:23:59.216 --> 00:24:01.916
positive route, the negative route,
or, or somewhere in between, right?

00:24:02.306 --> 00:24:04.496
And it's like, how do you take
advantage of that situation?

00:24:04.526 --> 00:24:07.706
Okay, I'm in a job that I don't like,
I'm bored at, or I don't like my boss,

00:24:07.706 --> 00:24:09.866
or, it's just a toxic work environment.

00:24:09.866 --> 00:24:12.851
We've got people just don't
have respect for each other.

00:24:12.851 --> 00:24:14.051
It's like, okay, what am I gonna do?

00:24:14.081 --> 00:24:16.061
Well, one option is leave that job.

00:24:16.061 --> 00:24:17.411
Go find something else, right?

00:24:17.621 --> 00:24:22.061
Another option is to address
that situation in a myriad

00:24:22.061 --> 00:24:23.051
of different ways, I suppose.

00:24:23.051 --> 00:24:25.761
Another one's just to ignore it and
just keep letting it go, right, but

00:24:26.411 --> 00:24:30.221
you have to choose what you wanna do,
but again, it's like you're choosing

00:24:31.541 --> 00:24:33.161
your own happy, level of happiness.

00:24:33.236 --> 00:24:34.256
David: Right, right, right.

00:24:34.256 --> 00:24:39.476
And, and that that choice, which is,
which is a real choice, that you are

00:24:39.476 --> 00:24:45.836
actively making the choice to do nothing
is, is the most toxic of the choices

00:24:45.836 --> 00:24:51.566
because, because at the very least
you need to exercise your own autonomy

00:24:51.896 --> 00:24:54.656
and recognize that you are in control.

00:24:54.926 --> 00:25:00.446
It, you know, there's, there's this
idea of like your locus of control.

00:25:00.796 --> 00:25:05.536
Like when things happen to me, do
they happen to me or am I part of it?

00:25:05.566 --> 00:25:10.396
Do I have an external locus of control
where I blame everything outside of me

00:25:10.396 --> 00:25:13.006
for everything that goes badly in my life?

00:25:13.276 --> 00:25:14.956
Or do I take personal responsibility?

00:25:15.641 --> 00:25:20.591
Understanding, yes, there's always
factors outside, but I need to

00:25:20.591 --> 00:25:22.211
take personal responsibility.

00:25:22.361 --> 00:25:24.911
What could I have done
in those situations?

00:25:25.301 --> 00:25:29.411
My kids constantly come home from school
and complain about their teachers,

00:25:29.411 --> 00:25:32.321
and we have had this conversation
again and again and again and again.

00:25:32.951 --> 00:25:37.816
I remind them that they are
living in a world with AI,

00:25:38.086 --> 00:25:40.366
ChatGPT, right on your phone.

00:25:40.636 --> 00:25:44.356
If your teacher sucks as a
teacher, ChatGPT doesn't.

00:25:44.656 --> 00:25:45.676
It can teach you.

00:25:45.826 --> 00:25:49.096
And by the way, you are obsessed
with like, you know, my girls

00:25:49.096 --> 00:25:50.326
are obsessed with Wicked.

00:25:50.626 --> 00:25:55.876
My eldest son is obsessed with
Marvel, you know, the MCU and stuff.

00:25:56.116 --> 00:26:00.701
It's like, you can ask ChatGPT teach
me this chemical formula or this or

00:26:00.701 --> 00:26:06.281
this you know, biological concept,
but use like the framework of the

00:26:06.281 --> 00:26:11.231
MCU and, and or teach me governments,
but use the different characters in

00:26:11.231 --> 00:26:15.761
the MCU to describe these things and
like, like you could teach yourself.

00:26:16.001 --> 00:26:19.751
When we were going to school, we
had our teacher and the, and the

00:26:19.751 --> 00:26:21.731
20-year-old textbook, you know?

00:26:22.391 --> 00:26:24.731
Like, like you really do have power now.

00:26:24.761 --> 00:26:26.291
Everybody's got a phone.

00:26:26.291 --> 00:26:31.331
They've got the power, and so, but when
you don't take control, you know what

00:26:31.331 --> 00:26:34.241
they say when somebody is suffering
from depression, one of the best

00:26:34.241 --> 00:26:37.931
things that you can do is get out of
your house, and walk around the block.

00:26:38.831 --> 00:26:41.231
Taking control of something.

00:26:41.486 --> 00:26:41.836
Michael: Right.

00:26:42.166 --> 00:26:44.426
David: Just walking around the
block, but taking control of

00:26:44.426 --> 00:26:47.276
something starts to turn everything.

00:26:48.206 --> 00:26:52.131
And, and I've had, I've had people
in the past where they just cannot

00:26:53.606 --> 00:26:57.206
take personal responsibility for
things, and it's so toxic and in a

00:26:57.206 --> 00:27:01.406
business environment, I have been,
I've recommended to clients and things

00:27:01.406 --> 00:27:07.466
before to terminate people's jobs that,
which I, I'm very reluctant to do, but

00:27:07.466 --> 00:27:12.776
one of the sort of red lines that I run
into where I'm like, this person is not

00:27:12.776 --> 00:27:15.491
coachable, is if nothing is their fault.

00:27:16.496 --> 00:27:21.026
If they never take personal
responsibility for anything, then what?

00:27:21.026 --> 00:27:22.946
Then, they're, you, they're not coachable.

00:27:23.126 --> 00:27:24.866
They don't have a growth mindset.

00:27:24.896 --> 00:27:26.456
They can't grow at this point.

00:27:26.726 --> 00:27:30.746
I, I try to give them a million,
a million options and a million

00:27:30.746 --> 00:27:33.836
chances, but at some point, that's
where you've gotta draw the line.

00:27:34.116 --> 00:27:34.176
Michael: Yeah.

00:27:34.826 --> 00:27:36.266
So, you mentioned autonomy, right?

00:27:36.266 --> 00:27:40.466
And taking control of the
situation that you're in.

00:27:42.296 --> 00:27:47.666
So a lot of dads that I
talk to, they want to be

00:27:49.856 --> 00:27:52.136
fully, I'll call it alive at work, right?

00:27:52.136 --> 00:27:53.866
They wanna do work that
means something to them,

00:27:53.951 --> 00:27:54.071
David: Yeah.

00:27:54.086 --> 00:27:54.296
Michael: Right?

00:27:54.296 --> 00:27:57.446
They don't wanna just have
a regular old nine to five.

00:27:57.446 --> 00:27:59.936
Some are fine with that, like it just
pays the bills and that's fine, but some

00:27:59.966 --> 00:28:04.991
wanna do something that is meaningful to
them and that can look any which way for,

00:28:05.026 --> 00:28:06.371
you know, for everybody it's different.

00:28:06.611 --> 00:28:06.851
David: Right.

00:28:06.901 --> 00:28:08.021
Michael: Some people wanna
run their own businesses, some

00:28:08.021 --> 00:28:09.761
wanna work for big corporations.

00:28:09.761 --> 00:28:11.951
Some wanna do philanthropy type work.

00:28:12.151 --> 00:28:12.501
David: Right.

00:28:12.681 --> 00:28:13.251
Michael: Whatever it may be.

00:28:14.101 --> 00:28:16.361
But they also wanna be fully
present at home, right?

00:28:16.361 --> 00:28:18.611
They want to be active
in their family's lives.

00:28:18.611 --> 00:28:20.441
They wanna be with the
people that they care about.

00:28:21.031 --> 00:28:26.541
How do dads that are trying to
do both, do meaningful work, also

00:28:26.651 --> 00:28:27.761
be active and present at home?

00:28:28.141 --> 00:28:30.961
How do they take autonomy to?

00:28:31.021 --> 00:28:33.311
Like what is the first step that
they should take in your mind?

00:28:33.891 --> 00:28:34.181
David: Yeah.

00:28:34.381 --> 00:28:37.246
I think you've gotta really understand
the impact that you want to have.

00:28:38.141 --> 00:28:40.206
What do you want people
to say at your funeral?

00:28:40.901 --> 00:28:43.811
You know, what, like, like
think about your own eulogy.

00:28:43.841 --> 00:28:45.431
What do, what is your essence?

00:28:45.431 --> 00:28:49.871
What do you want people to talk about
and be that person at home and at work?

00:28:50.291 --> 00:28:54.161
But the problem is you don't
have to choose one or the other,

00:28:54.371 --> 00:28:58.001
but there's different ways to be
fully passionate about your work.

00:28:58.246 --> 00:29:00.976
So my research is in passion decline.

00:29:00.976 --> 00:29:03.196
What happens when you fall
out of love with work?

00:29:03.466 --> 00:29:08.866
And what's really, really interesting is
the, the most popular framework around

00:29:08.866 --> 00:29:15.556
understanding passion is that there's a
healthy adaptive form of passion and a

00:29:15.556 --> 00:29:21.586
less, a, a less healthy, more maladaptive
form of passion where, where in both

00:29:21.586 --> 00:29:24.616
situations your work lights a fire in you.

00:29:24.666 --> 00:29:29.436
It's embedded in your identity and it,
and it's part of you and, and, and you

00:29:29.436 --> 00:29:31.176
really put everything into it, right?

00:29:31.836 --> 00:29:36.606
In one scenario, if you're harmoniously
passionate, then at the end of the day,

00:29:36.846 --> 00:29:42.216
you're still able to close your laptop
and go about the rest of your day and go

00:29:42.216 --> 00:29:44.616
home without the guilt, without the shame.

00:29:45.066 --> 00:29:48.066
If you're obsessively
passionate, that doesn't happen.

00:29:48.466 --> 00:29:53.776
It's so hard to move on, and the
difference is how integrated into

00:29:53.776 --> 00:29:56.716
your general identity the things are.

00:29:57.166 --> 00:30:04.296
If I am doing the same kind of superhero
work at work as I am at home because I'm

00:30:04.306 --> 00:30:10.531
using my gifts that make me uniquely me
and my skills that make me uniquely me

00:30:10.801 --> 00:30:14.341
at home and at work, and they're the same
skills and I'm trying to have the same

00:30:14.341 --> 00:30:17.581
sort of impact, whatever that impact is.

00:30:19.131 --> 00:30:25.041
Then, then that's harmonious and it's
gonna be a lot, a lot better integrated

00:30:25.041 --> 00:30:27.141
into my sense of, se-, sense of identity.

00:30:27.141 --> 00:30:32.571
So my wife has gone through times
when she has been, and, and it was

00:30:32.571 --> 00:30:38.841
very interesting because as I was
researching, you know, passion and

00:30:38.841 --> 00:30:45.111
becoming this sort of expert in passion
it was like, whoa, there's a red flag.

00:30:45.346 --> 00:30:49.456
There's a red flag, and my wife would get
mad at me, but things have changed because

00:30:49.456 --> 00:30:51.076
we really talked through these things.

00:30:51.161 --> 00:30:51.511
Michael: Right.

00:30:52.216 --> 00:30:58.456
David: She used to sit on the bed with,
with our kids and rub their backs for

00:30:58.456 --> 00:31:07.276
bedtime while feeling complete anxiety
and, and, and shame and, and, and,

00:31:07.276 --> 00:31:11.356
and a form of guilt that she wasn't
sending out these emails for work.

00:31:12.106 --> 00:31:13.846
And she was a grade school teacher.

00:31:14.341 --> 00:31:18.061
She was, she wasn't a stockbroker
on the New York Stock Exchange,

00:31:18.061 --> 00:31:19.711
like she was a grade school teacher.

00:31:19.951 --> 00:31:23.431
So it doesn't matter what you do, we,
we create these narratives in our mind.

00:31:23.731 --> 00:31:28.021
But, but, but that guilt
was so real for her.

00:31:28.456 --> 00:31:32.056
And so she felt guilty when she
was rubbing the kids to sleep,

00:31:32.356 --> 00:31:36.016
but she also felt guilty when she
was down at the computer and she

00:31:36.016 --> 00:31:37.666
knew she should be with the kids.

00:31:37.966 --> 00:31:42.796
And, and so if you feel that, that's
the litmus test, if you feel that, that

00:31:42.916 --> 00:31:47.631
sort of tension to that degree, then
you're probably experiencing a less

00:31:47.631 --> 00:31:50.061
healthy form of passion, if you're lucky.

00:31:50.061 --> 00:31:54.081
If you're unlucky, then it's
workaholism, which is more not, you

00:31:54.081 --> 00:31:59.031
know, pa-, passion, even if it's a
less adaptive form of passion, is

00:31:59.031 --> 00:32:00.771
still running towards something.

00:32:01.101 --> 00:32:02.656
The work or whatever it is, right?

00:32:03.496 --> 00:32:06.946
Workaholism is like any,
it's like alcoholism.

00:32:06.946 --> 00:32:07.876
It's like any addiction.

00:32:07.876 --> 00:32:11.956
It's running from something typically,
and then you really need to work that out.

00:32:12.016 --> 00:32:16.696
But, but, but that's sort of the litmus
test and, and you've gotta figure out what

00:32:16.696 --> 00:32:23.866
it is that's driving you towards your work
if, if you are seeing this, this tension

00:32:23.866 --> 00:32:32.371
because at the end of the day people that
have harmonious passion, put in, are, are

00:32:32.371 --> 00:32:36.721
just as productive if not more productive
than those with obsessive passion.

00:32:36.931 --> 00:32:42.271
Yet people who are obsessively passionate
spend more hours on their work, so they're

00:32:42.271 --> 00:32:48.631
there more, but being as productive
maybe, certainly more typically less

00:32:48.631 --> 00:32:50.941
productive while putting in more hours.

00:32:51.151 --> 00:32:55.021
Like the world does not come to an end
because you close the laptop and say,

00:32:55.021 --> 00:32:56.611
I'll be back at nine o'clock tomorrow.

00:32:57.106 --> 00:32:58.066
Michael: Right, right.

00:32:58.426 --> 00:33:03.226
It's so interesting to me that
you point out that passion, in

00:33:03.226 --> 00:33:07.981
general, your passions tend to
be positive feelings, right?

00:33:07.981 --> 00:33:13.071
You're passionate about things that you
enjoy, right, but at the same time, that

00:33:13.071 --> 00:33:17.911
can, there is a limit to that, right?

00:33:17.911 --> 00:33:22.321
Where you, your passion can go past
that limit and then it becomes,

00:33:22.411 --> 00:33:25.951
turns in almost this, in your wife's
case, like a feeling of guilt, right?

00:33:26.131 --> 00:33:29.101
Or there's some sort of negative
experience that comes along

00:33:29.101 --> 00:33:30.211
with that passion, right?

00:33:30.541 --> 00:33:33.541
Now you're sacrificing something
else because you know you might be

00:33:33.541 --> 00:33:38.251
passionate about both your family and
your job, you have to find that the

00:33:38.251 --> 00:33:41.641
right alignment or the right balance
between those two because if you let

00:33:41.641 --> 00:33:46.471
one overtake the other, like in your
wife's case, it was like, oh, I feel

00:33:46.471 --> 00:33:49.681
really guilty about not sending these
emails out or not getting those grades

00:33:49.681 --> 00:33:53.951
in or whatever during what she would
normally consider family time, right?

00:33:54.031 --> 00:33:54.381
David: Right.

00:33:54.601 --> 00:33:58.051
Michael: It's interesting 'cause like
usually when we talk about meaningful

00:33:58.051 --> 00:34:01.631
work or what we're passionate about, we're
talking about it in the positive sense.

00:34:01.696 --> 00:34:02.116
David: Mm-hmm.

00:34:02.461 --> 00:34:02.731
Michael: Right?

00:34:02.851 --> 00:34:06.226
But we have to be careful not to
let that passion overtake us, right?

00:34:06.571 --> 00:34:06.811
David: Yeah.

00:34:06.916 --> 00:34:11.296
Michael: There is a, there is an unhealthy
level or a unsafe level of passion that

00:34:11.296 --> 00:34:16.306
you can get to that, right, can start to
cause a rift between what you're trying to

00:34:16.306 --> 00:34:18.856
accomplish and what you're actually doing.

00:34:18.901 --> 00:34:23.176
David: Yeah, and, and, I mean, looking
back at philosophy before, we studied

00:34:23.366 --> 00:34:29.076
passion much more recently as a
psychological construct, philosophically,

00:34:29.316 --> 00:34:33.336
you can look, and, and there were
philosophers who talked about passion

00:34:33.606 --> 00:34:37.656
as the most beautiful thing ever, the
thing that drives you, that motivates

00:34:37.656 --> 00:34:42.936
you and also have talked about passion
as the evil, most evil thing ever.

00:34:43.206 --> 00:34:46.956
You know, the thing that, that
distracts you from productivity

00:34:46.956 --> 00:34:49.116
and from, and from a, a good life.

00:34:49.356 --> 00:34:53.286
I mean, people have passions for all sorts
of things that are not healthy for them.

00:34:54.306 --> 00:34:58.996
One of the very first studies on passion
looking in this dualistic model where

00:34:58.996 --> 00:35:03.046
there's the harmonious passion versus
obsessive passion looked at cycling

00:35:03.046 --> 00:35:09.886
clubs in Canada and, and the, the,
they, they looked at cyclists and

00:35:09.886 --> 00:35:14.401
cycling clubs where they took a break
over the winter and where they didn't.

00:35:15.316 --> 00:35:20.386
And if you're not taking a break from
cycling in Canada over the winter,

00:35:20.596 --> 00:35:24.826
I mean, obviously these people
experience higher injuries and things

00:35:24.826 --> 00:35:30.916
like that and, and, and it's like,
that's not necessarily super healthy.

00:35:31.276 --> 00:35:35.476
But if you can put the break and, and let
the season and the, and taking a season

00:35:35.476 --> 00:35:38.836
off is actually going to help drive
that passion, you're gonna come back

00:35:38.836 --> 00:35:41.086
to it reinvigorated at the other side.

00:35:41.326 --> 00:35:42.946
I think that that's
really, really important.

00:35:43.516 --> 00:35:43.816
Michael: Right.

00:35:44.206 --> 00:35:46.426
Yeah, I see that a lot like
in, in youth sports, right?

00:35:46.426 --> 00:35:48.916
Like the younger they are,
they say, you know, try as many

00:35:48.916 --> 00:35:49.996
different sports as you can.

00:35:50.731 --> 00:35:54.331
Take a break, and, you know, do
different sports in different seasons.

00:35:55.081 --> 00:35:58.951
But then there's also a lot of kids
probably because their parents think, oh,

00:35:59.011 --> 00:36:02.671
my kid's gonna be, is the best, he's gonna
be professional, or he is going to get a

00:36:02.671 --> 00:36:07.171
scholarship, whatever, right, so I'm gonna
put him in this activity, this sport for,

00:36:08.191 --> 00:36:10.321
you know, all year long, 12 months a year.

00:36:10.321 --> 00:36:11.651
Like, there's no break, right?

00:36:11.651 --> 00:36:15.871
And, you know, my daughter, when she was
doing competitive dancing, she was dancing

00:36:15.871 --> 00:36:17.371
11 out of the 12 months of the year.

00:36:17.371 --> 00:36:20.341
It was a little much, but there, you
know, there were some seasons where

00:36:20.341 --> 00:36:25.891
there was less dance than others,
right, but it's, you can get yourself

00:36:25.891 --> 00:36:30.541
to the point of like, too much of
the same activity, even if you, it is

00:36:30.541 --> 00:36:32.311
like your number one passion, right?

00:36:32.331 --> 00:36:32.621
David: Yeah.

00:36:32.781 --> 00:36:38.851
Michael: Like, you do, you have to live
a somewhat well-rounded day-to-day life.

00:36:38.851 --> 00:36:42.271
Like, you can't just do the same thing
every day; otherwise, it's eventually

00:36:43.021 --> 00:36:46.711
probably going to get monotonous or,
you know, as you said, like your passion

00:36:46.711 --> 00:36:50.791
may dissipate as a result of that.

00:36:50.821 --> 00:36:55.351
So I'm kinda curious, are there, I know
with your wife, like she had this sense

00:36:55.351 --> 00:36:56.331
of guilt or this feeling of guilt.

00:36:57.371 --> 00:37:01.771
Are there, is that the typical kind of
early warning sign if you're starting

00:37:01.771 --> 00:37:03.571
to fall outta love with your work?

00:37:03.571 --> 00:37:07.891
Or is there other warning signs that
we should be aware of as we, you

00:37:07.891 --> 00:37:11.656
know, continue our work of like,
yeah, maybe I'm starting to not enjoy

00:37:11.656 --> 00:37:15.181
this as much, or maybe it's time to
think about what I wanna do next?

00:37:16.181 --> 00:37:18.311
David: Yeah, you know, one of
the most interesting things that

00:37:18.311 --> 00:37:23.266
came outta my research was that
this thing happens over time.

00:37:23.506 --> 00:37:28.276
It's not like, like you snap a finger
and suddenly you wake up one day and

00:37:28.276 --> 00:37:29.566
you don't love your work anymore.

00:37:29.776 --> 00:37:33.826
Some, some of my respondents like,
like claim that that happened,

00:37:33.826 --> 00:37:35.236
but then we worked through it.

00:37:35.416 --> 00:37:40.906
My, my research for anybody that this
means something to is phenomenological,

00:37:40.906 --> 00:37:45.131
which means like you get to
actually question, you know, you're

00:37:45.131 --> 00:37:47.141
participants and, and dig deeper.

00:37:47.141 --> 00:37:50.171
And just because they say something
is the truth doesn't mean you

00:37:50.171 --> 00:37:53.291
don't push back on that a little
bit and, and help interpret it.

00:37:53.321 --> 00:37:57.431
But but what was interesting is
even those that thought like,

00:37:57.461 --> 00:37:58.961
yeah, it just happened one day.

00:37:59.271 --> 00:38:05.391
One of my participants talked about how
passionate he was about his work forever

00:38:05.601 --> 00:38:08.376
and he never, he rarely took vacations.

00:38:08.376 --> 00:38:12.096
Then when he did take a vacation, he
would never turn off his phone like

00:38:12.096 --> 00:38:13.626
he'd always be available and stuff.

00:38:13.926 --> 00:38:17.826
And one, one vacation,
he turned off his phone.

00:38:17.856 --> 00:38:18.936
He's like, you know what?

00:38:18.936 --> 00:38:19.476
Screw it.

00:38:19.536 --> 00:38:23.796
And he turned off his phone and put
it away and said, I'm not available.

00:38:24.066 --> 00:38:27.341
And when he got back to work
after that, the passion was

00:38:27.341 --> 00:38:28.961
gone and it never returned.

00:38:29.441 --> 00:38:32.561
And so I'm like, on first
glance, it sounds like, wow,

00:38:32.561 --> 00:38:33.941
that happened really quickly.

00:38:34.001 --> 00:38:36.221
Like it was just this one
moment and it knocked you out.

00:38:36.581 --> 00:38:40.451
But then it begs the question,
why did you turn off your phone?

00:38:40.961 --> 00:38:44.291
If, for years, you never turned
off your phone, something must

00:38:44.291 --> 00:38:46.001
have made you turn off your phone.

00:38:46.451 --> 00:38:51.851
And so when we started moving backwards,
we found that work had started to feel

00:38:52.031 --> 00:38:57.011
like it was going stagnant for him for
quite a while, and so this is actually

00:38:57.011 --> 00:39:02.111
building for a while before the crescendo
where he turns off his phone and then

00:39:02.111 --> 00:39:05.381
he comes back and feels like this came
out of nowhere, right, but it didn't

00:39:06.306 --> 00:39:08.046
when, when it was under the microscope.

00:39:08.076 --> 00:39:15.156
So, so these things do take a while,
which makes a, which makes a lot of sense

00:39:15.156 --> 00:39:17.046
because they are part of your identity.

00:39:17.316 --> 00:39:20.616
People who lose their passion for work,
if they're truly passionate about their

00:39:20.616 --> 00:39:24.996
work, and then they start to lose it,
they, they literally go through a bit of

00:39:24.996 --> 00:39:31.056
an identity crisis, and whereas they are
screaming for help, and maybe they're not

00:39:31.056 --> 00:39:33.096
actually asking for help, it's all inside.

00:39:33.831 --> 00:39:34.181
Michael: Right.

00:39:34.496 --> 00:39:37.676
David: But for some, because some
people don't feel the safety to ask

00:39:37.676 --> 00:39:42.956
for help, and it's also feels very
much like somebody who is like a star

00:39:42.956 --> 00:39:45.086
player, typically they would be, right?

00:39:45.086 --> 00:39:49.286
They'd be a high potential, high
performing employee if they're

00:39:49.286 --> 00:39:50.666
so passionate about their work.

00:39:50.666 --> 00:39:54.266
And so when it starts going, there's
the shame already from this separation

00:39:54.476 --> 00:39:59.426
or from this movement, but, but a
lot of my participants did speak up.

00:39:59.996 --> 00:40:02.816
And they said, I want more responsibility.

00:40:03.056 --> 00:40:07.496
They said, I, I don't know why
this is wrong or this is wrong.

00:40:07.556 --> 00:40:09.176
Let me help fix this.

00:40:09.446 --> 00:40:11.366
Let's, why do we do it this way?

00:40:11.366 --> 00:40:12.026
What's happening?

00:40:12.356 --> 00:40:16.976
And, and over time it, like their
passion started going away because

00:40:17.276 --> 00:40:21.386
they either weren't answered at all,
or the answers were performative.

00:40:21.656 --> 00:40:22.976
It was like, oh, you want more?

00:40:22.976 --> 00:40:26.126
Let me put you on this committee
that doesn't actually do anything.

00:40:26.516 --> 00:40:30.951
Right, so now it was just like
throwing fake solutions at them.

00:40:31.551 --> 00:40:32.541
But, but that was it.

00:40:32.541 --> 00:40:37.791
But, but typically what you saw from
the outside was that this person was

00:40:37.791 --> 00:40:41.991
so focused on their mission, their
work, the impact that it was having

00:40:41.991 --> 00:40:46.461
on their clients, their patients,
their students, their customers.

00:40:46.731 --> 00:40:52.946
And then as they started to plateau
because they, for a lot of them, they

00:40:52.946 --> 00:40:57.056
just hit this plateau where there wasn't
much like they, they had mastered it,

00:40:57.506 --> 00:40:59.096
and they needed to continue growing.

00:40:59.096 --> 00:41:01.796
It's kind of like you were saying,
feeling bored at the bank, right?

00:41:02.126 --> 00:41:06.896
And so they, they started plateauing, and
they started searching for more things.

00:41:06.896 --> 00:41:11.246
So now the focus moves from here
to the more general around them.

00:41:11.516 --> 00:41:15.086
And once that happens, they start
seeing all of the bureaucracy and

00:41:15.086 --> 00:41:17.906
the interpersonal conflict and
things like that, that when they

00:41:17.916 --> 00:41:21.746
had this tunnel vision on their
mission, they couldn't even see.

00:41:21.926 --> 00:41:24.986
And all this stuff is so toxic that
once they see it, they can't unsee

00:41:24.986 --> 00:41:27.266
it, and it just starts to unwind.

00:41:28.601 --> 00:41:29.081
Michael: Interesting.

00:41:29.576 --> 00:41:30.196
So then

00:41:32.591 --> 00:41:38.096
if I'm understand you correctly, right,
there's not like a specific sign,

00:41:38.456 --> 00:41:40.796
warning sign or something that you see.

00:41:40.796 --> 00:41:48.396
It's more of a gradual path that you
go down where little things start to

00:41:48.396 --> 00:41:54.876
add up and it starts to almost snowball
to a point of like, oh yeah, maybe I'm

00:41:54.876 --> 00:41:56.346
starting to lose passion for this, right?

00:41:56.346 --> 00:41:59.346
Like, it's not as
enjoyable as it once was.

00:42:00.166 --> 00:42:00.456
David: Yeah.

00:42:00.481 --> 00:42:03.561
Michael: And, a lot of the times
it's things that are not necessarily

00:42:03.591 --> 00:42:06.711
the things that you control, right?

00:42:06.711 --> 00:42:10.411
It, it might be the responses you're
getting from clients or it might be

00:42:10.461 --> 00:42:10.701
David: Right.

00:42:10.891 --> 00:42:15.531
Michael: Your coworkers and how they
behave or respond to, to you, right?

00:42:15.531 --> 00:42:18.411
Sometimes, it is what you control
like, yeah, I'm gonna turn off

00:42:18.411 --> 00:42:23.621
my phone and realize that oh wow,
like, there is life beyond my job.

00:42:24.016 --> 00:42:24.306
David: Yeah.

00:42:24.501 --> 00:42:24.771
Michael: Right?

00:42:25.671 --> 00:42:25.851
Right.

00:42:25.851 --> 00:42:29.166
But it is, this is not something
that like, like you said it, it's not

00:42:29.166 --> 00:42:30.816
gonna happen in an instant, right?

00:42:30.816 --> 00:42:31.626
It's over time.

00:42:31.626 --> 00:42:36.486
So the warning signs are not, it's
hard to say, like there's a specific

00:42:36.486 --> 00:42:39.216
warning sign that you're starting
to lose passion for your work, but

00:42:39.276 --> 00:42:41.766
it's a feeling that gradually builds.

00:42:42.486 --> 00:42:45.636
David: Yeah, which is, which is
again, not to bring up guilt and

00:42:45.636 --> 00:42:49.326
shame again, but there is this
feeling of guilt associated with it.

00:42:49.326 --> 00:42:50.496
Like, what's wrong with me?

00:42:50.766 --> 00:42:53.616
How come I'm not feeling the fire anymore?

00:42:54.456 --> 00:42:58.026
And the best thing that you can do as an
individual is to, is to talk about it.

00:42:58.326 --> 00:43:04.176
But the thing behind that feeling is
like, depends on what the, what was the

00:43:04.176 --> 00:43:06.096
driver of your passion to begin with?

00:43:06.396 --> 00:43:11.406
For a lot of people, growth is
the drive of their, like the

00:43:11.406 --> 00:43:12.576
thing that drives their passion.

00:43:12.846 --> 00:43:17.076
For a lot of people, it's things
that are more mission focused.

00:43:17.976 --> 00:43:21.816
And then for a lot of people, and
this is actually sort of growth

00:43:21.816 --> 00:43:25.566
and mission and things like that,
those typically align really well

00:43:25.716 --> 00:43:27.396
with the healthier form of passion.

00:43:27.396 --> 00:43:28.296
The harmonious passion.

00:43:28.566 --> 00:43:32.856
But a lot of people, their passion
is driven by a sense that you

00:43:32.856 --> 00:43:36.486
need to prove something either
to yourself or to somebody else.

00:43:36.966 --> 00:43:44.496
Your, your, your ego is so in,
is so fragile and tied into your

00:43:44.496 --> 00:43:49.656
performance on this job and that
creates the passion to push forward.

00:43:50.496 --> 00:43:55.896
And, and so if that's the drive of
passion, then you end up overextending

00:43:55.896 --> 00:43:59.076
yourself, volunteering for everything,
doing everything, and then you start

00:43:59.076 --> 00:44:00.936
to feel like you're burning out.

00:44:01.476 --> 00:44:04.876
You know, and, and you start feeling
exhausted, and you start feeling

00:44:06.376 --> 00:44:08.716
like a, a, a bit of cynicism.

00:44:09.136 --> 00:44:12.916
And then you start feeling the sense
of reduced personal accomplishment,

00:44:12.946 --> 00:44:14.896
whether real or imagined.

00:44:15.166 --> 00:44:17.146
You start thinking, I'm not
really having an impact.

00:44:17.386 --> 00:44:23.761
And those are all signs of burnout, but
burnout is sort of like that catalyst

00:44:23.761 --> 00:44:29.401
oftentimes, especially when you have
that, that maladaptive form of passion.

00:44:29.581 --> 00:44:35.341
It's that catalyst that leads
to the much longer term, much

00:44:35.551 --> 00:44:37.621
more severe passion decline.

00:44:38.926 --> 00:44:39.346
Michael: Interesting.

00:44:39.526 --> 00:44:43.516
I feel very seen in what you
just said, like, I feel like

00:44:43.516 --> 00:44:44.446
I've gone through a lot of that.

00:44:44.731 --> 00:44:45.001
David: Yeah.

00:44:45.026 --> 00:44:46.396
Michael: Those emotions
over the years, right?

00:44:46.396 --> 00:44:51.316
And running my, and starting and
running my own businesses, and it's

00:44:51.316 --> 00:44:53.146
just like, yeah, that's exactly it.

00:44:53.176 --> 00:44:58.201
Like you are like my
corporate therapist, right?

00:44:58.201 --> 00:44:59.691
It's like you've just
seen me, explain to me.

00:44:59.911 --> 00:45:01.591
David: Welcome to IO psychology.

00:45:01.591 --> 00:45:05.641
This, I, I explain to people that don't
know what it is I say it's like if your

00:45:05.641 --> 00:45:10.321
HR director and your psych and your
therapist had a baby, that would be me.

00:45:13.081 --> 00:45:14.611
Michael: That's a perfect metaphor.

00:45:15.241 --> 00:45:17.521
Alright, so one last question
before we jump into the speed round.

00:45:17.791 --> 00:45:18.931
I'm curious if

00:45:20.971 --> 00:45:25.681
someone who's listening that realizes
that their passion for work and

00:45:25.681 --> 00:45:30.871
their family life are out of sync,
what's the kind of the first honest

00:45:30.871 --> 00:45:32.076
question they should ask themselves?

00:45:33.861 --> 00:45:39.021
David: I think one is what's driving
me because like we just said, if what's

00:45:39.021 --> 00:45:44.571
actually driving you is this imposter
syndrome, is this need to prove yourself,

00:45:44.781 --> 00:45:48.716
is this need to make other people
happy and proud of you and to see to,

00:45:49.041 --> 00:45:51.351
to make other people see your value.

00:45:51.796 --> 00:45:56.026
Then, then that's the first thing
you have to understand and then work

00:45:56.026 --> 00:46:00.976
on because, and, and for that you
probably should see a different type

00:46:00.976 --> 00:46:06.166
of psychologist because they can help
you really work through those elements.

00:46:06.916 --> 00:46:08.266
And, and that's the pass off.

00:46:08.266 --> 00:46:11.866
That's where I would pass you off
to them and say, alright, pass back

00:46:11.871 --> 00:46:16.186
what, what this is being worked on,
right, but, but that's, that's a big

00:46:16.186 --> 00:46:22.121
thing to make sure that, that it's
not about the ego and this and this

00:46:22.121 --> 00:46:24.431
self-esteem, these self-esteem issues.

00:46:25.181 --> 00:46:31.756
The other thing is to not overly
identify with the corporation or the

00:46:31.756 --> 00:46:34.246
job title, the job role that you're in.

00:46:34.456 --> 00:46:37.756
And instead of, instead of that,
identify with the work that you

00:46:37.756 --> 00:46:39.676
do with the impact that you have,

00:46:39.901 --> 00:46:40.191
Michael: Yeah.

00:46:40.246 --> 00:46:42.436
David: and that's, that's a
mindset shift sort of thing.

00:46:42.976 --> 00:46:47.036
Just sort of get like, like, get
back to the basics of what you do.

00:46:47.936 --> 00:46:51.746
And, and, and it doesn't matter where
you do it or how you do it, like you said

00:46:51.746 --> 00:46:56.156
before, I do the same things at home as
I did in my ice cream shop, as I do as

00:46:56.156 --> 00:46:57.866
a professor, as I do with my clients.

00:46:58.616 --> 00:47:02.216
And so get back in touch with those
things and the impacts that you have.

00:47:02.966 --> 00:47:05.546
And again, if you need a reminder
of the impacts that you're having or

00:47:05.546 --> 00:47:08.126
somebody to open your eyes, ask people.

00:47:08.336 --> 00:47:09.296
They will tell you.

00:47:09.841 --> 00:47:10.291
Michael: Absolutely.

00:47:10.891 --> 00:47:11.011
Yeah.

00:47:11.011 --> 00:47:11.611
It's so interesting.

00:47:11.851 --> 00:47:14.281
I love how you talk about impacts
'cause, like, you know, in sales they

00:47:14.281 --> 00:47:17.401
say, you know, you're not selling the
benefits, you're selling the outcome.

00:47:17.476 --> 00:47:17.926
David: Yeah.

00:47:18.151 --> 00:47:18.571
Michael: Right?

00:47:18.841 --> 00:47:23.281
And it's essentially the same thing
with your work and with your home life.

00:47:23.281 --> 00:47:24.811
Like, what impact are you making?

00:47:24.811 --> 00:47:27.631
What outcomes are you driving towards?

00:47:27.706 --> 00:47:27.916
David: Yeah.

00:47:28.321 --> 00:47:30.751
Michael: It, and like you said,
if that outcome is to, I just

00:47:30.751 --> 00:47:31.861
wanna impress other people,

00:47:32.326 --> 00:47:32.716
David: Right.

00:47:33.391 --> 00:47:34.111
Michael: That's one issue.

00:47:34.171 --> 00:47:36.781
If the outcomes you're trying to drive
to are things that are meaningful

00:47:36.781 --> 00:47:41.926
to you, well, then you're probably
down the right road in terms of doing

00:47:41.926 --> 00:47:43.666
what is passionate to you, right?

00:47:43.666 --> 00:47:48.886
You've gotta just answer that for yourself
clearly, but I just love how you frame

00:47:48.886 --> 00:47:51.346
that as looking at those impacts, right,

00:47:51.526 --> 00:47:51.856
David: Mm-hmm.

00:47:51.856 --> 00:47:54.526
Michael: as I look at 'em as outcomes
like that you're trying to drive towards.

00:47:54.946 --> 00:47:55.156
David: Yeah.

00:47:55.816 --> 00:47:57.046
Michael: That's so interesting.

00:47:57.886 --> 00:48:02.731
Alright, this is great and really,
it's got my mind thinking in a

00:48:02.731 --> 00:48:06.511
million different directions, but
I want to totally shift things here

00:48:06.511 --> 00:48:09.151
and go into our speed round, which
has nothing to do with anything.

00:48:09.456 --> 00:48:09.746
David: Sure.

00:48:09.751 --> 00:48:10.741
Michael: Five quick questions.

00:48:11.581 --> 00:48:13.921
So if you're ready, the first one
is, what's the first kids show

00:48:13.921 --> 00:48:15.301
theme song that comes to mind?

00:48:16.441 --> 00:48:17.371
David: Oh, that's a hard one.

00:48:17.371 --> 00:48:20.401
So I, you know, the one I rock out to?

00:48:20.701 --> 00:48:22.141
Dinosaur Train.

00:48:22.291 --> 00:48:23.161
Dinosaur Train.

00:48:23.191 --> 00:48:23.791
You know that one?

00:48:24.481 --> 00:48:25.241
Michael: I think so, yeah.

00:48:25.351 --> 00:48:28.261
David: It's the Di-, Dinosaur train,
I think is the name of the show.

00:48:28.261 --> 00:48:28.741
It's great.

00:48:28.801 --> 00:48:29.191
Love it.

00:48:29.611 --> 00:48:30.461
Michael: Was it called Dinosaur Train?

00:48:30.521 --> 00:48:30.756
I couldn't remember.

00:48:30.806 --> 00:48:32.341
David: I, I think, I think so.

00:48:32.371 --> 00:48:33.661
That's definitely the song.

00:48:33.961 --> 00:48:38.101
It, and it, and the show was
literally about dinosaurs on a train.

00:48:38.401 --> 00:48:39.661
You couldn't get a better show.

00:48:42.091 --> 00:48:42.451
Michael: Awesome.

00:48:42.451 --> 00:48:42.841
Love that.

00:48:43.261 --> 00:48:44.731
What was your very first job?

00:48:45.571 --> 00:48:51.046
David: So my very first job was
cleaning up poop in a kennel.

00:48:52.231 --> 00:48:52.651
Michael: Wow.

00:48:52.881 --> 00:48:53.941
That's a tough first job.

00:48:54.061 --> 00:48:54.571
David: Yeah.

00:48:54.601 --> 00:48:55.081
Yeah.

00:48:56.266 --> 00:48:58.336
Michael: Would you rather spend
24 hours with a toddler-sized

00:48:58.336 --> 00:49:00.496
T-Rex or a T-Rex-sized toddler?

00:49:01.771 --> 00:49:04.501
David: Oh, I would definitely
do the toddler-sized T-Rex.

00:49:04.906 --> 00:49:05.476
Michael: Why is that?

00:49:06.781 --> 00:49:07.771
David: Sounds cute.

00:49:08.071 --> 00:49:12.481
And I, you know, my first job
being cleaning up poop, I couldn't

00:49:12.481 --> 00:49:16.351
even like, I couldn't even
fathom a T-Rex-sized toddler.

00:49:17.511 --> 00:49:18.061
Michael: Fair point.

00:49:18.441 --> 00:49:19.191
Very fair point.

00:49:19.751 --> 00:49:21.261
What's your go-to karaoke song?

00:49:22.906 --> 00:49:26.116
David: Oh, my go-to karaoke
song would probably be

00:49:28.246 --> 00:49:31.966
the Fresh Prince song in West
Philadelphia, but only, only

00:49:31.966 --> 00:49:35.806
because it is literally the only
song that I know every word too.

00:49:38.416 --> 00:49:40.216
Michael: I don't fault
you for that one bit.

00:49:40.216 --> 00:49:42.796
That's probably one of the very few
songs I know all the words to, also,

00:49:42.976 --> 00:49:44.596
and that's a great choice for karaoke.

00:49:44.941 --> 00:49:45.231
David: Yeah.

00:49:46.016 --> 00:49:46.566
Michael: Aright, last one.

00:49:46.576 --> 00:49:48.406
What's the weirdest thing you've
ever carried around in your

00:49:48.406 --> 00:49:49.696
bag, briefcase, or pockets?

00:49:51.096 --> 00:49:53.206
David: Alright, so I hope this
doesn't make me sound creepy

00:49:53.206 --> 00:49:54.736
because I felt creepy in the moment.

00:49:55.036 --> 00:49:59.206
So we were doing a Cold Stone
catering event at a school, and I

00:49:59.206 --> 00:50:04.201
had washed the like tablecloth and
stuff in my home washing machine.

00:50:04.471 --> 00:50:08.371
And so we're standing in this elementary
school and it's me and my crew members

00:50:08.371 --> 00:50:12.811
and we take the tablecloth out and lay
it down on the table and go like this.

00:50:13.081 --> 00:50:16.621
And a pair of, she was
probably like five at the time.

00:50:16.621 --> 00:50:19.381
My 5-year-old daughter's
panties came flying out into

00:50:19.381 --> 00:50:21.036
the air and I'm like, oh my God.

00:50:21.366 --> 00:50:23.946
So I grabbed them and
shoved them in my pocket.

00:50:24.246 --> 00:50:27.786
And the rest of the day that the,
that we're catering for like two

00:50:27.786 --> 00:50:32.646
hours, I'm thinking I've got little
girl panties in my pocket while

00:50:32.646 --> 00:50:34.896
working in an elementary school.

00:50:35.076 --> 00:50:36.906
This is not going to end well.

00:50:37.776 --> 00:50:41.076
So, yeah, so I felt like a
creep, but I promise I'm not.

00:50:42.676 --> 00:50:43.216
Michael: Wow.

00:50:44.546 --> 00:50:45.796
David: Ever get that answer before?

00:50:46.516 --> 00:50:47.296
Michael: I have not.

00:50:47.476 --> 00:50:49.876
There are very few answers
that have left me speechless.

00:50:52.501 --> 00:50:53.221
Well done.

00:50:53.461 --> 00:50:54.286
David: God, thank you.

00:50:54.286 --> 00:50:54.331
Thank you.

00:50:55.351 --> 00:50:58.351
Michael: That was, wow,
impressive, I think.

00:50:58.366 --> 00:50:59.381
I, I don't even know what the right...

00:50:59.431 --> 00:51:00.541
David: I don't know if it's impressive.

00:51:00.901 --> 00:51:01.141
Michael: Yeah.

00:51:02.101 --> 00:51:03.741
I mean, you got through it, so,

00:51:03.826 --> 00:51:04.681
David: Yeah, yeah.

00:51:04.711 --> 00:51:05.611
Michael: that part is impressive.

00:51:05.741 --> 00:51:06.341
I'm not sure what I would have done.

00:51:06.391 --> 00:51:09.051
David: I, I was just horrified they
were gonna somehow fall out of my

00:51:09.051 --> 00:51:10.531
pocket, and I was gonna end up in jail.

00:51:10.711 --> 00:51:10.891
That's.

00:51:12.966 --> 00:51:14.701
Michael: Yeah, that's wow.

00:51:15.351 --> 00:51:16.321
Wow is all I can say.

00:51:16.561 --> 00:51:16.801
David: Yeah.

00:51:18.466 --> 00:51:19.996
Michael: That is really tough
to follow anything up with.

00:51:20.176 --> 00:51:21.836
Before we wrap up...

00:51:21.886 --> 00:51:24.806
David: Yeah, so if you're looking
for an IO consultant, call me.

00:51:26.886 --> 00:51:29.556
I promise, no underwear in my pockets.

00:51:31.546 --> 00:51:32.386
Michael: That's, that's a good thing.

00:51:33.916 --> 00:51:36.976
Before we wrap up, I do wanna make sure
that people know where they can go next

00:51:36.976 --> 00:51:41.116
if, you know, what you, we talked about
today resonated with them, where can

00:51:41.116 --> 00:51:42.736
people learn more about you and your work?

00:51:43.276 --> 00:51:43.636
David: Sure.

00:51:43.636 --> 00:51:45.886
So, my website's a great place to start.

00:51:45.946 --> 00:51:49.306
It's www.davidshar.com.

00:51:50.716 --> 00:51:51.766
What, that's one of my websites.

00:51:51.796 --> 00:51:53.326
And then LinkedIn.

00:51:53.676 --> 00:51:55.206
I'm very active on LinkedIn.

00:51:55.206 --> 00:51:57.486
Love to have conversations on there.

00:51:57.486 --> 00:52:01.416
So, if somebody just wants to
continue the conversation, maybe not

00:52:01.416 --> 00:52:04.656
about the last story I shared, but
about anything else I'm open to talk

00:52:04.656 --> 00:52:07.031
about, they can find me on LinkedIn.

00:52:07.771 --> 00:52:08.131
Michael: Awesome.

00:52:08.131 --> 00:52:09.541
I'll put those in the show notes for sure.

00:52:09.901 --> 00:52:12.391
And David, I really appreciate
you joining me today.

00:52:12.391 --> 00:52:14.641
This conversation was fascinating to me.

00:52:15.121 --> 00:52:16.531
It just blew by so fast.

00:52:17.371 --> 00:52:23.521
Your research and the way that you kind
of put these real-world experiences

00:52:23.551 --> 00:52:28.711
into things that feel human, not
theoretical, like usually when I

00:52:28.711 --> 00:52:32.641
hear about research, it's like it's
hard for me to relate to, right?

00:52:32.846 --> 00:52:33.266
David: Mm-hmm.

00:52:33.301 --> 00:52:34.441
Michael: It doesn't feel that human.

00:52:34.441 --> 00:52:36.571
It feels like something
I read in a textbook.

00:52:36.901 --> 00:52:37.141
David: Yeah.

00:52:37.416 --> 00:52:42.436
Michael: I think as you talked today,
it was like, yeah, that is so relatable.

00:52:42.696 --> 00:52:44.716
So, I really appreciate
how practical and grounded

00:52:46.581 --> 00:52:46.991
David: Thank you.

00:52:47.656 --> 00:52:50.176
Michael: You are and how you've
talked about everything today and

00:52:50.806 --> 00:52:53.056
as a dad navigating this yourself,
the, you know, I think this

00:52:53.056 --> 00:52:55.036
perspective carries a lot of weight.

00:52:55.036 --> 00:52:56.146
So thank you again for being here.

00:52:56.146 --> 00:52:56.956
I appreciate it.

00:52:57.166 --> 00:52:59.566
And finally, before you go, if
you're a dad listening to this

00:52:59.566 --> 00:53:02.326
and you find yourself in between,
navigating a season that feels

00:53:02.326 --> 00:53:04.006
different, head to gaptogig.com.

00:53:04.006 --> 00:53:05.516
Subscribe to the Gap to Gig newsletter.

00:53:05.956 --> 00:53:08.956
Comes out every Friday, and it's a
quieter space to reflect on work, life,

00:53:08.956 --> 00:53:10.186
and what really matters right now.

00:53:10.636 --> 00:53:13.156
And if this conversation resonated,
consider sending it to another

00:53:13.156 --> 00:53:14.116
dad who might need to hear it.

00:53:14.476 --> 00:53:16.126
Until next time, I'm Michael Jacobs.

00:53:16.306 --> 00:53:18.226
Thanks for showing up and
listening to Gap to Gig.