Andrew Poles on Dad Identity, Ambition, and the Pressure to Succeed
Key Takeaways
- Ambition driven primarily by fear and the pressure to prove oneself can prevent working dads from exploring what they truly want out of life and fatherhood.
- Andrew Poles shares his unique perspective as a young single dad starting a business at 23, highlighting how he had to carry heavy responsibilities while learning to be present for his daughter.
- Unpacking the emotional drivers of overworking—such as hypervigilance or the fear of failure—is a crucial first step toward building a healthier relationship with achievement.
- Effective time management and reverse-engineering your schedule like a construction project can help working dads eliminate guilt and create clear boundaries between work and family life.
For many dads, ambition starts with a desire to provide. The pressure to succeed, prove yourself, and live up to expectations can quietly shape your identity, your relationships, and the way you experience fatherhood.
Andrew Poles knows that tension firsthand. As a single dad, he started his first business at 23 while raising his daughter and trying to build a future for his family. Over the years, he built multiple businesses, coached thousands of entrepreneurs and leaders, and learned that achievement alone doesn’t answer the deeper questions about who you are and what truly matters.
Andrew shares how to:
- Recognize when ambition is being driven by pressure instead of purpose
- Separate your self-worth from your professional success
- Identify the “shoulds” that are influencing your decisions
- Build a healthier relationship with achievement and validation
- Create space for reflection instead of constant striving
- Navigate modern dad challenges without losing yourself in work
- Pursue meaningful work without tying your identity to outcomes
Andrew offers a thoughtful perspective on dad identity, fatherhood mental health, parenting and ambition, and the pressure many men feel to prove themselves through achievement.
This conversation is a reminder that success is most fulfilling when it’s connected to who you are, not who you think you’re supposed to be.
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Frequently Asked Questions
Who is Andrew Poles?
Andrew Poles is an entrepreneur, leadership coach, and former single dad who has built multiple businesses and coached thousands of founders and leaders. In this episode of Gap to Gig, he discusses dad identity, ambition, and the emotional pressures of trying to succeed.
How can working dads stop letting fear drive their ambition?
Working dads can address fear-driven ambition by exploring emotional drivers through modalities like therapy or coaching, recognizing maladaptive loops from childhood, and learning to separate self-worth from professional outcomes.
What is the connection between dad identity and professional success?
Many men tie their self-worth directly to their professional success and ability to provide. When ambition is fueled by the need to prove oneself rather than genuine purpose, it often leads to burnout and fractured family relationships.
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Andrew: When you're being driven to
have to be some way in order to prove
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something or disprove something about
yourself, there is no freedom to explore.
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Michael: Right.
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Andrew: There's no freedom to explore
the question, what do I really want?
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Because you have to get the answer
right, and you have to make sure it
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fits into this pattern of how you
get value as a man in the world and
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all of this stuff which is all crap.
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It's just all crap.
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Michael: Yep.
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Andrew: Because you
have a compass built in.
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It's built in.
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It comes with the hardware
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Michael: Yeah.
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Andrew: that points you in the direction
to your answer to this question of what is
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meaningful to me, what is important to me?
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And yes, to access it, you have to give
yourself permission to let go of all
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these pictures you have of how you're
supposed to be, so you can get connected
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to what gives you joy, what gives you
inspiration, what gives you true desire.
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Welcome to Gap to Gig, the show for
dads navigating the in-between season
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when work, identity, and priorities
start asking different questions.
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Here we talk about what that
season looks like and how to
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move through it with intention.
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I'm your host, Michael Jacobs,
and today's guest is Andrew Poles.
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Michael: Andrew knows what it feels
like to carry everything at once.
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He started his first business at 23 as a
single dad, working 70- to 80-hour weeks
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just to keep things alive, all while
trying to be present for his daughter.
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Over time, he built and led
multiple businesses, coached more
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than 10,000 founders and leaders,
and worked with teams at places
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like NASA, Dell, and Netflix.
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But what makes Andrew's perspective
different is this: He learned
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the hard way that grinding harder
doesn't actually solve the problem.
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Learning how to lead does.
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Today, he helps founders make the shift
from doing everything themselves to
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building businesses that grow through
people without burning out in the process.
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Andrew, I'm really
excited to chat with you.
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Welcome to the show.
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Glad you're here today.
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Andrew: Thank you for having me.
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It's a pleasure to be
here with you, Michael.
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Michael: Appreciate that.
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Thank you.
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So I want to start back at the
beginning because your story as
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a single dad building your first
business feels like the foundation
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for everything that came after.
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Take me back to 23, if you can, and
starting your first business as a single
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dad, what did trying to make it work
actually look like day-to-day for you?
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Andrew: Well, you know, I, I started that
first business because I was in a, I was
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in a PhD program at University of Texas
at Austin, where I live now in Austin,
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when I found out I was gonna become a dad.
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And that was unplanned, and it
was coming into my life through a
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relationship that wasn't going well.
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So I was living with my girlfriend
at the time, trying to be a stepdad.
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And she had a daughter from a previous
marriage, and I really loved, loved
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her, but I was lying to her and lying
to myself that I was ready to be a dad.
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And I was afraid to tell the
truth 'cause I thought it
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would cost me the relationship,
which obviously it would have.
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And so a lot of the trouble we
had, not all of it, came from that.
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You know, so that's kind
of where I was in life.
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That's, that's as much authenticity as
I had, that's as much self-honesty as I
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had at that time of my life when I found
out that I was gonna become a dad, and
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it was never part of my plan to be a dad.
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So I didn't have life set up for that.
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I was in graduate school.
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I was working two jobs.
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I had my teaching job, and then I had a
carpentry job on the side where I made
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some, some money just to make ends meet.
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And so when I found out I was gonna
be a dad, I asked my boss at my side
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hustle, I'm like, "Hey, if I come
to work for you full time, you know,
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can I bring my daughter to work?"
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'Cause I'm trying to figure out, how
am I going to see this child since I'm
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not gonna be in a, in a relationship
with her mom, and she's gonna be
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breastfeeding and, you know, I'm gonna
have her just whenever her mom can
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kinda, like, need me to gr-, to take her.
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How am I gonna ever gonna see her
in her first couple years of life?
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Michael: Right.
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Andrew: And so my boss said,
"Absolutely not. You cannot bring her
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here." And so I'm like, okay, there's
no jobs in philosophy in Austin.
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I can't, I'm like, how am I gonna do this?
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That's why I started my own business in
large part, was because I thought if I
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had my own business, then no one could
tell me, "You can't bring her to work."
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Michael: Right.
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Andrew: And so what it looked like
was I had her strapped onto me some
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of the time when I was at work.
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And, so, my company at
that time was in retail.
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And my business partner and I had
built and sold both solid g-, wood
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case goods, and also we, I did custom
design work as well for our company,
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so we had this line of furniture.
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But I did custom work.
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So I designed that.
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So I would go into the, into the, I
would get, you know, be up with my
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daughter in the morning, and then
either r-, bring her with me to
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work or take her back to her mom's.
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And I would go into my store.
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I would open it up.
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I'd be in there for eight or nine hours
on the retail floor selling furniture.
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And then if I didn't have my daughter
after work, I would shut down the retail
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shop, I would go into the wood shop,
and I'd be building, you know, furniture
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with my business partner into the night.
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And then I would go home and eat
something and go to bed and do
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the whole thing all over again.
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And eventually I found someone to work
the weekends for me, where when I had
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my daughter for like an overnight and
I could have her for a whole day, I
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could have someone else watch the store
every once in a while so that I wouldn't
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have to just make my daughter sit
through eight hours of retail when she
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was one or two, which you know, there
was not enough to entertain her there.
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Michael: Right.
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Andrew: And I just kind of made it work
that way for about five or six years.
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Michael: Oh, wow.
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Andrew: And then when my daughter
got to be that age, it just
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struck me, I am struggling so
hard to make this business work.
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And the truth is, is that I
don't even want this business.
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I didn't love the business.
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I didn't love the work.
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It was just the one thing that I knew how
to make money with when I was in school.
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Michael: Right.
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Andrew: And so I shut down the
business and went and got a job.
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Once my daughter and I was in,
you know, kindergarten and she
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could go to school during the day
and I could have a regular job.
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But that's how it started.
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That was the first five years of her life.
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So from about 24 to 29,
that's what life looked like.
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Michael: Wow.
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That's gotta be very
challenging experience.
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Fulfilling, I'm sure, but also the
challenge of how do you sustain that
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day to day of, you know, you're, you've
got these two important things to
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Andrew: Yeah
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Michael: you.
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Obviously, your daughter
being the, the probably the
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singular most important thing.
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And then, but you also have to support
her, support yourself, and so you need to,
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Andrew: Yeah, right.
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Michael: to work.
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And, so, that must have been a,
a challenge to just kind of also
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remember yourself too, right?
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Like, 'cause at some point you
have to take care of yourself.
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And even when you didn't have your
daughter and the shop was closed,
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you said you were, you know,
building, designing more furniture.
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So it's like it was almost nonstop.
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Where do you think in that period of
time, that season of life, where do you
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think you were getting it right, and
where do you think you were realizing
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that maybe this wasn't, you know,
maybe you're digging yourself into a
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hole that you don't want to get into?
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Andrew: I think one of the things
that I was getting right at that
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time was I was very thoughtful
about how I wanted to parent.
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I, I was very scared of parenting an
infant, and that was very stressful
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for me because I, although I had a lot
of experience with young children, I
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had zero experience with infants, and,
so, the early years of her life scared
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me, so I started studying, actually.
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And that's what I knew how;
I was a student, right?
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That's what I knew how to do.
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So I, I actually took some early childhood
development classes at UT as while I was
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in my other courses, and I read books
about how do you deal with those stages
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in life where children are pushing the
boundaries of their own power versus your
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attempts to exercise, you know, control.
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And I don't mean that in a bad way, but
to prevent them from, you know, hurting
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themselves and all that kind of stuff.
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So I think one of the things I got
right was I was just really thoughtful
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about how I wanted to parent.
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And I did my best to, to be
the kind of dad I wanted to be.
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But what undermined that to a large
extent was, and this is one of the
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things that I, I don't know that I'd
said I got it wrong, but it's one of
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those things I would look back on now
and say, "Okay, I learned that lesson."
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At the time, I needed to go through that
to be able to be the person I became
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today, so I don't… I, I wouldn't
change it if I could go back, 'cause
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I don't know how that would play out.
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And I really am grateful for having
gone through that difficult time.
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But I, it, it… So with that caveat,
one of the things I quote, "got
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wrong," that it was all driven by fear.
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You know, I was afraid, I was more afraid
to fail as a father and to provide for
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my family than I was inspired to build
something meaningful for my family.
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And the fear won.
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And as a function of the fear
winning, you know, it was making a
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lot of my decisions for me about what
to say yes to, what to say no to.
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It, it, it made it difficult for me
to be present with my daughter when I
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did have her 'cause I was so afraid of
that kind of scepter hanging over my
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shoulder of, "Okay, you're gonna fail.
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You're gonna fail.
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You need to get back into the store.
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You know, you need to go and
make sure that the sales are
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happening," that kind of thing.
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I, I would leave family vacations
sometimes when there was a cash
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crisis, and I would leave my
daughter with my parents and my
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fiancée and fly back by myself to
go rescue the business, you know?
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And I missed out on really important
family time, and the f-, it was all
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about the fear that was driving me.
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Again, a fear not to fail.
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And underneath that fear was an
unresolved relationship or belief
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I had about myself, you know, that
that I was gonna screw something up.
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It was all gonna be my fault.
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You know, that kind of, that loop that,
that ran in the background for me.
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So that would be the biggest thing I
think I got wrong was, and again, I,
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I wouldn't really call it that, but
to use your framing, the thing that I
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hadn't learned yet at the age of 23, 24,
25, 29, 35, maybe even 40 was the lie
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contained in the fear and how damaging
it is to use that as a source of fuel.
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Michael: So profound that I think
a lot of dads, I know for, for sure
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myself, have been driven by fear, right?
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Andrew: Yeah.
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Yeah.
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Michael: It is so easy t-, for fear
to take control of the situation.
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But something you said that stood
out to me was you didn't know
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until you experienced it, right?
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Andrew: Yeah.
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Yeah.
00:10:10.756 --> 00:10:13.276
Michael: Like, you had
to live it to know that.
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And it is so, it's easier to, what, what'd
they say, like 20/20, hindsight is 20/20.
00:10:21.196 --> 00:10:24.426
Like, you can get perfect vision looking
back and like, yes, I can look back
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at like how I was in my 20s and like
what I could have done differently.
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It's very easy now than it was then of
like, what, you know, in the moment,
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how do you, you know, not get driven
by fear and instead driven by the
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things that, that really matter to you.
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Andrew: Right.
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Michael: And I appreciate how you
are so straightforward about, yeah,
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could I have done things differently?
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Did fear make some decisions for me?
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Did it, you know, do I
regret certain decisions?
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Sure, but that was, you don't know
those things until you experience them.
00:10:57.336 --> 00:11:02.676
And y-, you still look forward, you still,
you know, after that stage of your life,
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you've built, and we'll get into some
of that as, of like what you've built.
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You've built a lot, and
you've had a lot of success.
00:11:09.516 --> 00:11:15.706
Even still, like, as you get older, like
myself in my 40s, I'm sure fear still
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dictates some of the decisions I make.
00:11:16.976 --> 00:11:20.736
It, it's really difficult
to shake that, right?
00:11:20.736 --> 00:11:21.816
And I think that,
00:11:21.940 --> 00:11:22.100
Andrew: Yeah
00:11:22.306 --> 00:11:25.116
Michael: you know, for you,
some of that fear was like,
00:11:25.416 --> 00:11:26.776
you felt like you had to grind.
00:11:26.786 --> 00:11:30.106
You had to work in that mo-,
and the way you knew how to work
00:11:30.106 --> 00:11:31.866
was to do this retail business.
00:11:32.626 --> 00:11:35.436
And I think a lot of dads,
whether it's a retail job or
00:11:35.436 --> 00:11:36.746
it's just the job that they have
00:11:39.116 --> 00:11:41.146
with an employer or whatever it may
be, or maybe it's their own business
00:11:41.146 --> 00:11:45.006
that they're running, they feel that
that grind is still necessary, right?
00:11:45.128 --> 00:11:45.498
Andrew: Yeah
00:11:45.636 --> 00:11:51.386
Michael: And it's difficult to break
through why that grind is necessary.
00:11:51.426 --> 00:11:54.826
I'm curious, like, how do you help someone
tell the difference between a season of
00:11:54.826 --> 00:11:59.216
hard work, 'cause there are times where
we're just gonna have to, you know, put
00:11:59.216 --> 00:12:02.736
our hands down and just be like, "This is
what I need to do," and a pattern that's
00:12:02.746 --> 00:12:04.986
kind of costing them more than it's worth?
00:12:06.248 --> 00:12:11.748
Andrew: So, I, my approach to this
challenge is to look at it through two or
00:12:11.748 --> 00:12:17.308
three distinct lenses that I think all, or
if not lenses, two, two or three different
00:12:18.408 --> 00:12:22.738
maybe like levers you can pull on to try
to pull apart the challenge that it is.
00:12:23.208 --> 00:12:27.798
So one layer or level of the challenge
of overworking or of grinding, and maybe
00:12:27.798 --> 00:12:29.278
it isn't overworking, but it is grinding.
00:12:29.278 --> 00:12:31.708
In other words, you're working r-,
a lot of hours and maybe more than
00:12:31.708 --> 00:12:37.638
you would like to, ideally, is to
get at the emotional drivers of
00:12:37.638 --> 00:12:39.708
that, wherever those are at play.
00:12:40.148 --> 00:12:43.598
And they're almost certainly at play
with people because no one g-, gets
00:12:43.618 --> 00:12:47.668
through their childhood unscathed
by these kinds of adaptations we
00:12:47.668 --> 00:12:50.228
come up with to be successful in the
world that come with a huge cost.
00:12:50.228 --> 00:12:53.708
Like, no one gets away without that,
no matter how great your parents were
00:12:54.018 --> 00:12:57.808
or no matter how horrible your parents
were, if you wanna say it that way.
00:12:58.418 --> 00:13:02.288
I can say this from experience, I mean,
I, having worked with so many people
00:13:02.288 --> 00:13:06.408
and knowing s-, some who had just
great parents, it's just part of the
00:13:06.408 --> 00:13:09.948
human condition that you come through
childhood and adolescence and early
00:13:09.948 --> 00:13:15.038
adulthood with these malad-, these adapt-,
adaptations, these compensations, right?
00:13:15.038 --> 00:13:17.408
In my case, being super,
my case was hypervigilance.
00:13:17.408 --> 00:13:20.018
It's this sense that, you know, the,
the other shoe's gonna drop at any
00:13:20.018 --> 00:13:22.148
minute, I'm gonna lose something,
and I'm never gonna get it back.
00:13:24.428 --> 00:13:29.138
So there's gonna be some amount of
emotional and cognitive looping that
00:13:29.138 --> 00:13:33.108
is driving this behavior that you
wanna get at, and that is gotten
00:13:33.248 --> 00:13:36.328
at, for the, for most people,
through some kind of modality.
00:13:36.458 --> 00:13:40.568
And that modality might be therapy
or coaching, or it could be plant
00:13:40.568 --> 00:13:42.658
medicine or something like that.
00:13:42.658 --> 00:13:46.898
But it, it, you're gonna need something
to help you see your own eyeballs,
00:13:46.908 --> 00:13:48.788
and it's very challenging to do that.
00:13:49.024 --> 00:13:49.254
Michael: Right.
00:13:49.998 --> 00:13:51.118
Andrew: So that's a piece of it.
00:13:51.158 --> 00:13:55.308
When you've dismantled that piece, when
you've gotten unhooked from the drive
00:13:55.318 --> 00:14:00.008
that that piece is, then you can look
into the situation and situationally
00:14:00.018 --> 00:14:05.478
begin to assess with more clarity,
"Hey, like, in order to make this
00:14:05.498 --> 00:14:10.288
thing that I've invested myself in
work, what is that going to take?" And
00:14:10.568 --> 00:14:13.648
with businesses, if you are a business
leader, this is a slightly different
00:14:13.648 --> 00:14:17.178
equation than if you are an employee
of someone else's business, even if
00:14:17.188 --> 00:14:18.438
you're in a position of leadership.
00:14:18.798 --> 00:14:21.138
So i-, in other words, not a business
leader, but a business owner.
00:14:21.138 --> 00:14:23.688
If you have your own business,
this is a slightly different
00:14:23.688 --> 00:14:27.198
equation, especially if it's new,
than if you work for an established
00:14:27.198 --> 00:14:28.498
business owned by someone else.
00:14:28.928 --> 00:14:31.798
So you have to be able to look into
the circumstances and say, "What does
00:14:31.818 --> 00:14:38.112
success in this role really require?" And
sometimes that does include some seasons
00:14:38.112 --> 00:14:40.622
of working really hard and long hours.
00:14:40.652 --> 00:14:45.992
For example, many of my clients are
first-time founders of Silicon Valley
00:14:46.002 --> 00:14:50.382
style startups, where money is being
invested either by the founders
00:14:50.402 --> 00:14:53.692
and/or friends and family or angels
in the beginning, and then eventually
00:14:53.692 --> 00:14:55.932
maybe even institutional capital.
00:14:56.592 --> 00:15:02.622
So the game of that kind of business is
to make as much progress as you possibly
00:15:02.622 --> 00:15:07.432
can with a product or service that you
don't even know out of the gate whether
00:15:07.432 --> 00:15:10.492
the one you're envisioning is going
to be the one the market responds to.
00:15:10.492 --> 00:15:13.532
So there's a lot of learning,
a lot of iterating that has to
00:15:13.532 --> 00:15:16.572
happen quickly for the least
amount of money as you can spend.
00:15:16.624 --> 00:15:16.954
Michael: Right.
00:15:17.052 --> 00:15:19.472
Andrew: And that just winds up
coming out of people's time.
00:15:19.472 --> 00:15:21.132
I mean, that's just part of the deal.
00:15:21.132 --> 00:15:24.702
To make that equation work,
you have to work a lot.
00:15:25.392 --> 00:15:27.312
So sometimes it's circumstantial.
00:15:27.972 --> 00:15:31.212
But even then, there's
this other component.
00:15:31.222 --> 00:15:33.462
So you take the fear out of it and you
have the circumstantial component, and
00:15:33.472 --> 00:15:38.042
the third piece of this is, and that's
why I said like two or three lenses, most
00:15:38.102 --> 00:15:46.972
people are insufficiently strategic about
how they allocate time and manage time.
00:15:47.512 --> 00:15:52.392
And to be a little bit more specific
about that, just if you think about
00:15:52.532 --> 00:15:57.512
your life and all of the parts of
your life like a project, like a
00:15:57.512 --> 00:16:00.112
project like, say, building a house.
00:16:01.882 --> 00:16:06.382
So I used to be a general contractor
at one point in my life, and I built
00:16:07.202 --> 00:16:11.802
really kind of high-end custom homes,
so every time was different, and
00:16:11.972 --> 00:16:17.292
super high expectations and lots
of very entitled people involved in
00:16:17.342 --> 00:16:19.012
like, you know, difficult situations.
00:16:22.182 --> 00:16:26.192
And in order to do that well, I
had to build the whole house in
00:16:26.192 --> 00:16:30.712
my mind before I took any actions
to start building the house.
00:16:30.732 --> 00:16:35.152
And then I had to build it backwards
from, okay, if I'm promising to deliver
00:16:35.152 --> 00:16:39.692
the house on this day, then I have to
have the final inspection by this day.
00:16:40.182 --> 00:16:42.422
And to get the final inspection
by this day, I need these things
00:16:42.422 --> 00:16:44.652
in by this day, and I have to
build out a schedule backwards.
00:16:44.662 --> 00:16:47.942
So I'd have to think from the endpoint
where I wanted to land, and then I'd
00:16:47.942 --> 00:16:50.552
have to plan it backwards to the present
moment and say, "Okay, here's how I'm
00:16:50.552 --> 00:16:55.072
gonna get there." People really need
to be that thoughtful about their time
00:16:57.090 --> 00:16:58.950
And they almost never are.
00:16:59.680 --> 00:17:03.130
And so they take the opposite approach,
which is they jump into the present
00:17:03.130 --> 00:17:06.760
moment to try to get as much done as
they can with whatever they can get
00:17:06.760 --> 00:17:11.970
their arms around with very little
thinking, very little strategy involved
00:17:11.970 --> 00:17:13.540
in how they're allocating that time.
00:17:13.860 --> 00:17:20.000
And that almost always leads to
unnecessary overworking and this
00:17:20.000 --> 00:17:23.470
lingering sense that no matter how much
you got done, you never got enough done.
00:17:23.716 --> 00:17:24.036
Michael: Right
00:17:24.720 --> 00:17:26.200
Andrew: So that's the third piece.
00:17:26.210 --> 00:17:29.250
So just to review and kind of wrap it all
up, 'cause I know that was long-winded.
00:17:29.690 --> 00:17:32.570
There's almost always an emotional
piece you gotta deal with so that
00:17:32.570 --> 00:17:33.730
you can see and think clearly.
00:17:33.750 --> 00:17:36.580
Then you have to look into your
situation and see what does it require.
00:17:37.380 --> 00:17:40.160
And inside of that, you may have to make
certain balances or compromises or get
00:17:40.160 --> 00:17:43.380
creative so that you can spread your
time out with your family and your health
00:17:43.390 --> 00:17:44.730
and your business and all those things.
00:17:44.730 --> 00:17:48.720
But then thirdly, you wanna learn how
to be masterful with time, and that's
00:17:48.720 --> 00:17:52.450
a skill set most people don't have, and
it's one you can easily acquire through
00:17:52.450 --> 00:17:53.950
lots of different kinds of courses.
00:17:54.200 --> 00:17:58.560
And then you can really get yourself
to a place where you can say, "Even
00:17:58.560 --> 00:18:01.520
though there's way more to do than
I have time to do every single day
00:18:01.520 --> 00:18:06.260
of my life, I'm gonna say because of
the strategy I'm, I'm following here,
00:18:06.260 --> 00:18:09.800
that when I get to this point, that's
done for today, and that is 100% done.
00:18:09.840 --> 00:18:10.410
It's complete.
00:18:10.420 --> 00:18:11.190
This day is good.
00:18:11.390 --> 00:18:14.580
I can move on with no guilt, no
worry, because everything else I
00:18:14.580 --> 00:18:17.950
gotta get done has a time somewhere
in the future where I'm gonna do it
00:18:17.960 --> 00:18:22.710
as well." And that's a huge tactical
piece of this question you're asking.
00:18:23.308 --> 00:18:23.878
Michael: Right, yeah, absolutely.
00:18:24.218 --> 00:18:32.898
It's interesting 'cause obviously it's
difficult to make the wisest decisions
00:18:32.928 --> 00:18:34.128
when emotions are involved, right?
00:18:34.128 --> 00:18:37.968
So like you said, you gotta strip
out the emotion of it, 'cause
00:18:38.128 --> 00:18:41.018
naturally we're human, so we're
gonna have emotions about it, right?
00:18:41.068 --> 00:18:43.898
Positive, negative, you know, we might
be super excited about this thing
00:18:43.898 --> 00:18:48.568
we're starting, right, but then, so
we dive head, you know, head on into
00:18:48.568 --> 00:18:52.728
it and then realize, "Wait, it's not
exactly what I wanted to do. I wanna do
00:18:52.728 --> 00:18:54.918
something else." And then you jump to
another way and just you kind of just,
00:18:54.918 --> 00:18:58.068
you're letting your emotions kind of
dictate which direction you go, which
00:18:58.078 --> 00:19:00.698
is not necessarily the most productive.
00:19:01.138 --> 00:19:06.108
But the other end of that spectrum,
it's like, okay, when you strip out
00:19:06.108 --> 00:19:09.828
the emotion, you can recognize that
time is a finite resource, right?
00:19:09.828 --> 00:19:15.418
We, as far as we know, we have one
life to live, and we only have so many
00:19:15.418 --> 00:19:18.398
hours in the day, so many days in the
year, and so many years in our lives.
00:19:18.408 --> 00:19:24.488
So how do we best, or most
effectively, use that time?
00:19:24.668 --> 00:19:27.938
And that may mean that, like, you
have to hand stuff off to others.
00:19:28.018 --> 00:19:29.708
That may, you might need
to automate something.
00:19:29.708 --> 00:19:31.478
You might need to rely
on somebody else to get
00:19:31.688 --> 00:19:32.128
Andrew: Yep, yeah.
00:19:32.858 --> 00:19:37.948
Michael: Some step of that down, but
that's hard to do, especially when you are
00:19:37.948 --> 00:19:39.358
thinking to yourself as a leader, right?
00:19:39.378 --> 00:19:43.608
Of like, "Okay, I am building
houses." Like I should, you
00:19:43.608 --> 00:19:44.788
know, this is my project.
00:19:44.788 --> 00:19:45.728
This is my thing.
00:19:45.728 --> 00:19:49.848
Like, I expect this to get done to
my standard, so I know what that is,
00:19:49.858 --> 00:19:51.038
so I'm the one that has to do it.
00:19:51.888 --> 00:19:56.068
And so I think a lot of guys, like
they, they tie their value to being
00:19:56.068 --> 00:19:57.628
the one who gets it done, right?
00:19:57.628 --> 00:19:57.948
Because it's
00:19:58.190 --> 00:19:58.490
Andrew: Yes.
00:19:58.880 --> 00:19:59.190
Yes.
00:19:59.258 --> 00:19:59.318
Michael: their thing.
00:19:59.880 --> 00:20:00.190
Andrew: Yes.
00:20:00.488 --> 00:20:05.348
Michael: And they're, it becomes part of
their identity of like, "I have to get
00:20:05.348 --> 00:20:07.498
this done. Like, that is who I am." But
00:20:07.506 --> 00:20:08.026
Andrew: Well said.
00:20:08.348 --> 00:20:12.158
Michael: you, like, I think from
what you're saying is that you
00:20:12.188 --> 00:20:13.528
have to unwind all of that, right?
00:20:13.528 --> 00:20:18.508
You have to take away, you have to kind
of pull apart the s-, the different
00:20:18.518 --> 00:20:23.048
threads that what you think make up your
identity of like, this is my project,
00:20:23.048 --> 00:20:27.718
this is what I need to get done, and say,
"Okay, what is actually important to me?"
00:20:27.868 --> 00:20:29.038
And that is my time.
00:20:29.148 --> 00:20:31.668
That is the people around me that are
most important to me, my family, my
00:20:31.668 --> 00:20:35.078
friends, whatever it may be, whatever
else it is important to you, whatever
00:20:35.078 --> 00:20:40.928
causes, whatever it is that, that
makes you feel good and feel like
00:20:40.928 --> 00:20:42.348
you're living a life that you want.
00:20:43.398 --> 00:20:46.588
But the trick is figuring out how
do you unwind that without feeling
00:20:46.588 --> 00:20:47.818
like you're letting people down.
00:20:47.818 --> 00:20:52.488
So I'm curious, like how do you start
to unwind your identity when it's so
00:20:52.488 --> 00:20:56.558
wrapped up in what you're trying to
accomplish or, or getting things done?
00:20:56.698 --> 00:20:58.978
How do you unwind that so
you're not letting people down,
00:20:58.988 --> 00:20:59.918
not letting yourself down?
00:21:00.526 --> 00:21:01.456
Andrew: Great question.
00:21:01.546 --> 00:21:02.686
Really, I love this question.
00:21:02.686 --> 00:21:08.026
So, since this is a show that, you
know, really is primarily pointed
00:21:08.026 --> 00:21:11.396
at dads, I'm gonna lean on that a
little bit for my answer to this.
00:21:13.866 --> 00:21:21.176
So I cannot emphasize enough what
a difficult moment in the history
00:21:21.206 --> 00:21:23.466
of s-, of humanity this is for men.
00:21:25.246 --> 00:21:31.466
Because if you think about the way
gender roles have played out over
00:21:31.466 --> 00:21:37.116
time, even in the way that our brains
and our eyes between men and women
00:21:37.356 --> 00:21:42.676
have evolved differently, men, for
example, better able to detect motion,
00:21:43.116 --> 00:21:46.126
women with more color perception.
00:21:46.126 --> 00:21:50.526
So in terms of hunting versus
gathering, men's bodies are designed
00:21:50.576 --> 00:21:54.736
to be better at detecting motion,
you know, explosive power, things
00:21:54.736 --> 00:21:56.706
like that for hunting and protecting.
00:21:57.136 --> 00:22:00.086
Women's eyes for discerning
this is poisonous, this is
00:22:00.086 --> 00:22:01.206
not poisonous, you know?
00:22:01.576 --> 00:22:04.886
And so they're just, over the course
of human history, there have been these
00:22:04.886 --> 00:22:09.106
gender roles that we've played, and for
a large part, especially in the last 100
00:22:09.106 --> 00:22:14.286
and 200, couple hundred years or whatever
in the West, m-, well, beyond that even.
00:22:14.286 --> 00:22:19.496
But it's like from, from indu-, industrial
times forward, man's role was to go
00:22:19.496 --> 00:22:21.546
out and provide for their family.
00:22:21.546 --> 00:22:26.626
So our social sense of identity and
value, and that's the key thing, our
00:22:26.736 --> 00:22:32.016
social sense of value was tied to
our ability to provide and protect,
00:22:34.056 --> 00:22:39.156
but if you look right now in
history, men are le-, needed
00:22:39.216 --> 00:22:44.266
least right now for providing and
protecting than they have ever been.
00:22:46.834 --> 00:22:52.584
And so women don't need men to provide and
protect them the way that they used to.
00:22:52.684 --> 00:22:57.244
Women can go out and provide for
themselves if that's what they wanna do.
00:22:57.294 --> 00:22:57.574
Michael: Right.
00:22:58.674 --> 00:23:03.884
Andrew: And so this is a bit of an i-,
an identity crisis for men because it's
00:23:03.884 --> 00:23:09.844
unclear, I think, for many, especially
young men today, like, "What is my value?
00:23:10.944 --> 00:23:14.524
If this, if this, if I'm heterosexual
and a man and, and I'm looking at
00:23:14.524 --> 00:23:17.524
relationships with women, and I'm like,
'If this woman doesn't need me to protect
00:23:17.534 --> 00:23:22.954
her or provide for her, like, what is my
role? What is my social value?'" Right?
00:23:22.954 --> 00:23:26.064
So that, that is a, an
important caveat of this.
00:23:26.244 --> 00:23:27.914
But I wanna go a level deeper than that.
00:23:27.914 --> 00:23:30.554
I just wanna pinpoint that 'cause
I think some men may actually
00:23:30.564 --> 00:23:34.024
resonate with that idea and, and
find themselves in that question
00:23:34.024 --> 00:23:35.624
without having a great answer for it.
00:23:35.624 --> 00:23:37.124
But that's why I wanna
go one level deeper.
00:23:37.724 --> 00:23:41.864
One level deeper, for you dads out
there, and then for any non-dads
00:23:41.944 --> 00:23:44.314
who are listening to this, you, you
can relate to this in whatever way.
00:23:44.334 --> 00:23:46.014
You know, if you, maybe you're
a mom or maybe you're a man who
00:23:46.014 --> 00:23:48.804
doesn't yet have children or
whatever role you find yourself in.
00:23:48.874 --> 00:23:54.254
Find yourself in what I'm saying through
whatever you can analogize through, maybe
00:23:54.254 --> 00:23:56.184
a sibling or who has children or whatever.
00:23:56.614 --> 00:24:01.134
But when you have kids, and you watch
your kids in the world in their first
00:24:01.134 --> 00:24:07.124
five, six years of life, what you
see is that it's the Garden of Eden
00:24:09.832 --> 00:24:12.952
They're just in life for themselves.
00:24:12.962 --> 00:24:14.962
They're not good kids or bad kids.
00:24:16.936 --> 00:24:17.346
You know?
00:24:17.346 --> 00:24:19.446
They don't have to be
this way or that way.
00:24:20.146 --> 00:24:25.966
They can wanna be, they can wanna be
a doctor one day, and they can wanna
00:24:25.976 --> 00:24:33.126
be, you know, maybe, maybe their mom
is a, a CEO, so they wanna be like Mom.
00:24:33.126 --> 00:24:36.736
They wanna be a CEO, and they walk around
in Mom's high heels saying, you know,
00:24:36.916 --> 00:24:39.856
"You do this, and you do this," 'cause
that's what they see Mom doing at work.
00:24:39.856 --> 00:24:41.206
And then, you know, like whatever.
00:24:41.206 --> 00:24:45.876
Like, there's literally no sense
of anything being good or bad,
00:24:45.876 --> 00:24:47.536
right or wrong about themselves.
00:24:47.986 --> 00:24:52.886
And then if you watch, that will change
as they go from five, usually five, six,
00:24:52.886 --> 00:24:56.976
seven, eight, somewhere around there,
they start to get this sense that they're
00:24:56.976 --> 00:25:03.286
good or they're bad, and they start
to adapt their personalities to try to
00:25:03.396 --> 00:25:05.386
be the way they think they need to be.
00:25:06.646 --> 00:25:11.666
So for your question about how do you
unravel, how do you untangle this?
00:25:13.446 --> 00:25:17.006
Whatever way you get there, whether it's
through coaching or through therapy or
00:25:17.016 --> 00:25:21.206
through plant medicine or through studying
or through listening to podcasts, at
00:25:21.206 --> 00:25:27.756
some point what you have to do is walk
back to your own experience of yourself
00:25:28.976 --> 00:25:33.036
at a time in life when you were still
in that Garden of Eden, so to speak.
00:25:33.096 --> 00:25:35.606
If you just watch children,
I mean, that's the way it is.
00:25:35.606 --> 00:25:39.546
Like, they're just, like, in life, and
they're just, they're just super happy
00:25:39.886 --> 00:25:43.126
until they start to get this sense of
what, what it is to be a good person or
00:25:43.126 --> 00:25:46.066
a bad person and doing right and wrong,
and then they start tweaking themselves,
00:25:46.066 --> 00:25:48.076
and they leave that experience of grace.
00:25:48.546 --> 00:25:54.496
So, in my way of thinking about this,
we have to do as men is we have to
00:25:54.496 --> 00:26:02.536
actually find a way to reconnect with
an experience of ourself the same way
00:26:02.536 --> 00:26:08.656
we experience our children when we
first meet them in this world, that
00:26:08.656 --> 00:26:10.706
there is nothing good or bad about them.
00:26:10.976 --> 00:26:12.756
There is nothing right
or wrong about them.
00:26:12.766 --> 00:26:15.006
They are just fricking perfect.
00:26:15.306 --> 00:26:21.346
They are just a perfect being, and there
is nothing they could ever do that will
00:26:21.346 --> 00:26:23.946
ever change you seeing them that way.
00:26:24.036 --> 00:26:26.036
Now, you might not like their choices.
00:26:26.286 --> 00:26:29.016
You might, you know, punish
them for some of their choices.
00:26:29.196 --> 00:26:31.606
You might wanna try to shape
how they're living their life.
00:26:31.936 --> 00:26:34.666
You might be upset with some of the
choices they make and all these things.
00:26:34.936 --> 00:26:39.306
But at the heart of who they are, they
will always be that perfect soul for you.
00:26:39.886 --> 00:26:44.696
And so that love between a parent and
a child that the child gets born into,
00:26:44.746 --> 00:26:50.416
ideally, is something that we all have to
learn as adults to provide for ourselves.
00:26:50.476 --> 00:26:53.716
So it was provided for us,
hopefully, hopefully by our
00:26:53.716 --> 00:26:55.086
parents and our home of origin.
00:26:55.520 --> 00:26:57.950
But whether it was or whether
it wasn't, it doesn't matter.
00:26:57.960 --> 00:27:04.350
As an adult, you have to learn how to
provide that for yourself so that you can
00:27:04.360 --> 00:27:11.340
literally see yourself at the heart of who
you are as whole and complete and perfect.
00:27:12.680 --> 00:27:17.260
And when you can do that, then you
can start to deal with unwinding all
00:27:17.260 --> 00:27:21.420
of the mechanism you've built around
those moments in life where you decided
00:27:21.420 --> 00:27:24.380
something was wrong with you or whatever.
00:27:24.610 --> 00:27:27.830
You can start to unwind that, but
you've gotta get to that place, and
00:27:27.830 --> 00:27:31.880
it's not, this is not, like, you know,
a lifetime of Buddhist contemplation.
00:27:32.090 --> 00:27:33.010
I'm not talking about that.
00:27:33.180 --> 00:27:34.570
This doesn't have to take a lifetime.
00:27:35.520 --> 00:27:37.650
It can happen very quickly,
but you have to do it
00:27:37.708 --> 00:27:37.848
Michael: Yep.
00:27:38.678 --> 00:27:39.808
And I imagine that's--
00:27:40.082 --> 00:27:40.612
Andrew: Does that make sense?
00:27:40.678 --> 00:27:46.128
Michael: It does, and I think the way I,
I, if I'm understanding this, what you're
00:27:46.128 --> 00:27:51.718
saying correctly, is that you are, you
have to give yourself permission, right?
00:27:51.728 --> 00:27:57.378
That is kind of the, the first step
to explore, to allow yourself to
00:27:57.528 --> 00:27:59.078
figure out what really matters to you.
00:27:59.748 --> 00:28:05.078
This, you know, first, you know, five, six
years of life that you're talking about
00:28:05.078 --> 00:28:09.878
then, you know, roaming the Garden of
Eden and just kind of one day you wanna do
00:28:09.878 --> 00:28:14.168
this thing, the next day you wanna do that
thing, to me, that's exploration, right?
00:28:14.218 --> 00:28:14.638
We don't,
00:28:14.828 --> 00:28:15.228
Andrew: Yeah, yeah.
00:28:15.368 --> 00:28:18.341
Michael: We don't know
what we don't know yet.
00:28:18.341 --> 00:28:18.583
We haven't had these experiences.
00:28:18.583 --> 00:28:18.748
We just need to
00:28:18.916 --> 00:28:19.856
Andrew: Yeah, yeah.
00:28:20.998 --> 00:28:26.548
Michael: Explore and experience what
there is in life to be offered to
00:28:26.548 --> 00:28:30.148
us, and then allow ourselves, gives
ourse-, give ourselves permission to
00:28:30.148 --> 00:28:35.628
be like, "Okay, that's what matters
to me. That's what I want to do."
00:28:36.266 --> 00:28:36.406
Andrew: Yeah, yeah, yeah.
00:28:36.406 --> 00:28:37.506
I like the way you said that.
00:28:37.696 --> 00:28:42.366
I like that because you know, and I know
in one of your most recent episodes,
00:28:42.376 --> 00:28:46.266
you brought up this question of like,
you know, how do I know what I want?
00:28:46.266 --> 00:28:50.246
And, and the person you were
interviewing, I think it was the pianist.
00:28:50.616 --> 00:28:51.426
Anyway, his name
00:28:51.426 --> 00:28:51.746
Michael: escapes
00:28:51.746 --> 00:28:51.770
Andrew: me,
00:28:51.820 --> 00:28:52.270
Michael: Anthony.
00:28:52.406 --> 00:28:56.426
Andrew: but, Anthony, Anthony, you
know, he was talking about how that
00:28:56.546 --> 00:28:58.456
question is deceptively difficult.
00:28:58.496 --> 00:29:00.586
Like, it seems like it's an
easy question to answer, but
00:29:00.586 --> 00:29:01.576
it's actually quite difficult.
00:29:02.036 --> 00:29:05.536
But what I want to say about this thing
you're saying is that it's permission
00:29:05.536 --> 00:29:07.016
you're giving yourself to explore, right?
00:29:07.246 --> 00:29:11.006
When, when you're being driven to
have to be some way in order to prove
00:29:11.006 --> 00:29:14.346
something or disprove something about
yourself, there is no freedom to explore.
00:29:14.696 --> 00:29:17.026
There's no freedom to explore the
question, what do I really want,
00:29:17.026 --> 00:29:19.226
because you have to get the answer
right, and you have to make sure it
00:29:19.226 --> 00:29:22.546
fits into this pattern of how you
get value as a man in the world and
00:29:22.616 --> 00:29:24.946
all of this stuff, which is all crap.
00:29:24.986 --> 00:29:26.036
It's just all crap.
00:29:26.366 --> 00:29:28.686
Because you have a compass built in.
00:29:28.976 --> 00:29:30.386
It's built in.
00:29:30.396 --> 00:29:34.926
It comes with the hardware that points
you in the direction to your answer
00:29:34.926 --> 00:29:37.606
to this question of what is meaningful
to me, what is important to me.
00:29:37.886 --> 00:29:42.376
And yes, to access it, you have to give
yourself permission to let go of all
00:29:42.376 --> 00:29:45.636
these pictures you have of how you're
supposed to be, so you can get connected
00:29:45.636 --> 00:29:48.826
to what gives you joy, what gives you
inspiration, what gives you true desire.
00:29:49.276 --> 00:29:52.846
And when people tell me, like, "Well,
I don't really know what I want," so
00:29:52.846 --> 00:29:59.996
then, then the place to begin is can
you experience the want of wanting
00:29:59.996 --> 00:30:01.616
to know the answer to the question?
00:30:02.166 --> 00:30:05.286
Like, do you really want to know
what it is that would turn you on?
00:30:05.316 --> 00:30:09.006
People are like, "Yes, I really want
to know what would make me happy."
00:30:09.206 --> 00:30:10.906
And there it is right there.
00:30:10.966 --> 00:30:11.826
That's the compass.
00:30:12.486 --> 00:30:16.586
You see, that is built in, that desire
to know what would make me happy
00:30:16.606 --> 00:30:21.476
is the same compass as, oh, music
brings me joy, or this brings me joy.
00:30:21.536 --> 00:30:25.396
So the first piece of this is, so we're
now we're on the question of, like, how
00:30:25.396 --> 00:30:28.216
do you know what to use as your North
Star, right, to build this meaningful
00:30:28.226 --> 00:30:30.456
life we're talking about, where you're
not forced to grind all the time, just to
00:30:30.456 --> 00:30:31.796
keep the thread, the through line here.
00:30:32.396 --> 00:30:36.476
So get, getting connected to what you
want is always just, like, one simple
00:30:36.476 --> 00:30:39.266
step away, 'cause when you don't know
the answer to what you want, you do
00:30:39.266 --> 00:30:41.856
know that you want to know, and that
will connect you to the emotion of
00:30:41.856 --> 00:30:44.756
wanting, and that's the first step, okay?
00:30:46.244 --> 00:30:51.584
So then the, the second piece of that,
once you let yourself get connected to
00:30:51.584 --> 00:30:54.804
that, is just to change the question.
00:30:55.174 --> 00:30:58.904
Don't answer the, don't try to answer
the question of like, "What do I want
00:30:58.924 --> 00:31:02.074
my life to be about?" Or, "What is the
right life for me to live?" or whatever.
00:31:02.294 --> 00:31:08.724
Just answer the question: What's
the right next thing to check out?
00:31:09.444 --> 00:31:14.354
And all you have to do is follow
your curiosity and/or your joy.
00:31:14.894 --> 00:31:18.114
Like, well, I don't know, it just really
gives me joy to go play pickup basketball
00:31:18.124 --> 00:31:20.234
with buddies, you know, once a… Great.
00:31:20.424 --> 00:31:23.134
Go do that, and just notice like
what's joyful about that for you.
00:31:23.534 --> 00:31:24.494
Is it the camaraderie?
00:31:24.494 --> 00:31:25.474
Is it the competition?
00:31:25.474 --> 00:31:26.884
Is it the physical exercise?
00:31:27.084 --> 00:31:27.804
What brings you joy?
00:31:27.834 --> 00:31:30.234
Or I just love watching
this particular show.
00:31:30.244 --> 00:31:31.284
What is it about this show?
00:31:31.294 --> 00:31:33.374
Like, it's right there.
00:31:33.384 --> 00:31:35.354
So I wanna demystify this for people.
00:31:35.354 --> 00:31:37.124
Like, it's freaking built in.
00:31:37.134 --> 00:31:38.174
You are not broken.
00:31:38.364 --> 00:31:41.414
Mostly people just ask too
difficult of a question.
00:31:41.824 --> 00:31:45.664
And you can, you really can trust that,
and this can help you navigate this
00:31:45.664 --> 00:31:49.184
question about like how much do I work and
how much time do I spend with my family?
00:31:49.504 --> 00:31:52.774
Because if you're, again, if you're
stuck in these pictures of how
00:31:52.774 --> 00:31:54.294
you're supposed to be as a man.
00:31:55.274 --> 00:31:59.334
Oh, I'm supposed to be making all
this money, providing all the stuff
00:31:59.344 --> 00:32:02.044
for my family, but also now in
this modern age, I'm supposed to
00:32:02.054 --> 00:32:05.844
be there all the time and coach all
the sports and do all the things.
00:32:05.934 --> 00:32:08.404
And when all you have is the way
you're supposed to be, how you
00:32:08.404 --> 00:32:13.734
should be, you can't freaking get to
the bottom of how do you wanna be?
00:32:13.760 --> 00:32:14.070
Michael: Right.
00:32:14.694 --> 00:32:17.844
Andrew: 'Cause that is a solvable
challenge even when there are
00:32:17.844 --> 00:32:20.864
conflicts of like, I can't be in
two places at once or whatever.
00:32:21.094 --> 00:32:23.214
Yeah, that, that stuff happens
and you have to make choices.
00:32:23.214 --> 00:32:27.214
But, but you can actually work
all that stuff out when you're not
00:32:27.234 --> 00:32:33.014
in some, like, prescribed picture
based on a standard called a should
00:32:33.288 --> 00:32:33.408
Michael: Yeah.
00:32:33.924 --> 00:32:34.864
Andrew: For how to be a dad.
00:32:34.864 --> 00:32:38.044
When you're like, "Well, well, what do my
kids really need from me? What do I want
00:32:38.044 --> 00:32:40.334
from them?" Like my dad worked a lot.
00:32:40.334 --> 00:32:42.224
He was a sole provider for three kids.
00:32:42.454 --> 00:32:43.614
My mom was a stay-at-home mom.
00:32:43.624 --> 00:32:47.254
My dad was a physician working in
a new practice, and he just worked
00:32:47.264 --> 00:32:50.944
all the time, but he came home for
dinner, and then he went back to work.
00:32:51.884 --> 00:32:54.884
And on the weekends he wasn't on
call, he played sports with us.
00:32:55.274 --> 00:32:57.624
My experience as a kid was
that he was never gone.
00:32:57.708 --> 00:32:58.038
Michael: Right.
00:32:58.264 --> 00:33:00.584
Andrew: His experience as a dad
was that he was never there.
00:33:01.354 --> 00:33:03.544
But as a kid, I felt his love for me.
00:33:03.604 --> 00:33:08.114
I never felt outside the bubble of his
love for me because somehow as a little
00:33:08.114 --> 00:33:11.724
kid, it registered for me the fact that
he came home for dinner before he went
00:33:11.734 --> 00:33:13.938
back to work, his love was present for me.
00:33:13.988 --> 00:33:14.228
Michael: Yeah.
00:33:14.414 --> 00:33:19.914
Andrew: So, it's not the way men think
it is, you know, and if you can just
00:33:19.924 --> 00:33:24.874
get outside that prison of should,
then you can start really being
00:33:24.874 --> 00:33:27.774
creative around this is meaningful
to me, this is meaningful to me, this
00:33:27.774 --> 00:33:31.064
is meaningful to my kids, so I wanna
keep that in the picture, et cetera.
00:33:31.074 --> 00:33:34.014
It doesn't have to be
an intractable question.
00:33:34.116 --> 00:33:34.926
Michael: Yeah, absolutely.
00:33:35.036 --> 00:33:36.146
There's so much to unpack here, too.
00:33:36.146 --> 00:33:41.576
It's like what is screaming out to
me right now is it, I, I see this as
00:33:41.576 --> 00:33:44.796
like an open and close switch, right?
00:33:44.836 --> 00:33:50.356
And it's so easy for us, as particularly
as dads, to get into a rhythm, get
00:33:50.356 --> 00:33:54.826
into, "This is how our day-to-day is,
this is what I should be doing." And
00:33:54.826 --> 00:33:57.656
so we kind of close off opportunity.
00:33:57.656 --> 00:33:59.536
We say, "Okay, this is
what I'm gonna be doing.
00:33:59.996 --> 00:34:04.596
It's the, this is the path I know, so
it's easy to, to stick to that path.
00:34:04.596 --> 00:34:11.126
Change is hard, so I'm going to close
off, even if I'm feeling under stress,
00:34:11.156 --> 00:34:13.276
I'm gonna close off op-, my optionality.
00:34:13.276 --> 00:34:16.186
I'm gonna only look at the, 'This
is what I should be doing just
00:34:16.186 --> 00:34:17.166
to get me through this.'" Right?
00:34:17.226 --> 00:34:17.826
And so I'm always closed.
00:34:17.916 --> 00:34:19.076
closed I'm always closed.
00:34:19.306 --> 00:34:19.646
Andrew: Yep.
00:34:19.856 --> 00:34:19.876
Yeah
00:34:20.156 --> 00:34:22.876
Michael: All I have to do is strip
away that should, take away the
00:34:22.876 --> 00:34:26.896
emotion, strip away the shoulds,
and be like, "What actually means
00:34:26.906 --> 00:34:28.386
something to me? What is…"
00:34:28.612 --> 00:34:28.932
Andrew: Yeah.
00:34:28.936 --> 00:34:35.026
Michael: And what you said was, you have
to take it one step at a time, right?
00:34:35.066 --> 00:34:38.026
And to open yourself up, you
have to be like, "Okay, what
00:34:38.026 --> 00:34:39.846
is the first thing I can do?"
00:34:40.644 --> 00:34:41.114
Andrew: Yeah.
00:34:41.166 --> 00:34:45.126
Michael: Right, and it's for, it's
easy when you're so busy, you know,
00:34:45.126 --> 00:34:50.176
between work and home and whatever
social commitments you have, to put
00:34:50.176 --> 00:34:56.776
aside the things that are going to make
you happy and healthy in the long run.
00:34:56.876 --> 00:34:57.356
And
00:34:57.548 --> 00:34:57.948
Andrew: Right.
00:34:58.126 --> 00:35:02.506
Michael: It is so difficult then to
give yourself that permission, give
00:35:02.506 --> 00:35:07.776
yourself that time to say, "Okay, is
this really what I want to be doing?
00:35:07.786 --> 00:35:10.576
Is this how I want to be spending
my time? Is this what I want to do?"
00:35:10.830 --> 00:35:11.140
Andrew: Right, right.
00:35:11.906 --> 00:35:13.976
Michael: As opposed to being like,
"Yeah, you know, this is what I need
00:35:13.976 --> 00:35:17.736
to do, so I'm just gonna keep doing
this." We stay so close-minded when
00:35:17.986 --> 00:35:18.286
Andrew: Yeah, yeah, yeah.
00:35:19.016 --> 00:35:21.706
Michael: Every now and again, it's
okay to open up that switch and be
00:35:21.706 --> 00:35:24.336
like, "Yeah, maybe I should look
at this from a different lens."
00:35:24.486 --> 00:35:26.616
Andrew: I think, I think dads
have a, have an advantage here
00:35:26.656 --> 00:35:29.316
because o-, over men who, who,
00:35:32.626 --> 00:35:35.446
I guess if you don't have kids,
you don't have that pull as well
00:35:35.746 --> 00:35:37.596
to, to be there for your kids.
00:35:37.596 --> 00:35:38.786
So you don't have that challenge.
00:35:38.786 --> 00:35:42.916
But I think the men have an advantage
in this one sense of who are dads
00:35:42.966 --> 00:35:48.596
in confronting this is because if
you think about that children learn
00:35:48.636 --> 00:35:58.276
way more from who you're being
than what you say matters, right?
00:35:58.416 --> 00:36:03.376
And they, they get way more about
life from how you feel about your
00:36:03.376 --> 00:36:05.076
life than what you say about it.
00:36:05.346 --> 00:36:06.026
I promise you.
00:36:06.446 --> 00:36:09.956
Parents think, parents think they can,
like, hide things from their children,
00:36:09.966 --> 00:36:13.066
that if they're in an unhappy marriage,
they can hide that, that if they're
00:36:13.066 --> 00:36:16.676
unhappy in life, they can hide that by
smiling and being joyful with their kids.
00:36:16.856 --> 00:36:17.876
You cannot.
00:36:18.236 --> 00:36:19.916
Human beings are not made that way.
00:36:19.986 --> 00:36:23.596
Human beings are empathetic,
neurologically wired that way.
00:36:23.636 --> 00:36:25.066
We read each other's feelings.
00:36:25.066 --> 00:36:27.896
We read each other's sp-, you
know, space, emotional space.
00:36:28.306 --> 00:36:33.376
You can't hide what's there by
changing your face or by putting
00:36:33.426 --> 00:36:35.856
on a tone of voice that's not a
match for what you're feeling.
00:36:36.476 --> 00:36:41.656
So, if you think of it this way, dads,
if you're not enjoying your life, if
00:36:41.656 --> 00:36:46.706
you're experiencing lots of regret,
if you're experiencing a deadness, and
00:36:46.706 --> 00:36:50.706
you're doing it for what for you are
good reasons, noble reasons, like I'm
00:36:50.706 --> 00:36:55.596
doing this, I'm making this sacrifice
because it will benefit my family, okay?
00:36:55.896 --> 00:37:00.066
Ask yourself this question: Do I
want my daughter, my son, to have the
00:37:00.066 --> 00:37:03.456
experience of life for the rest of
their life that I'm having in mine?
00:37:03.596 --> 00:37:04.496
Yes or no?
00:37:04.836 --> 00:37:08.036
And if the answer is no,
then don't give them that
00:37:08.460 --> 00:37:08.780
Michael: Yep.
00:37:09.376 --> 00:37:11.046
Andrew: Real freaking simple.
00:37:11.466 --> 00:37:15.576
Because they are picking up what
you are putting down emotionally,
00:37:16.306 --> 00:37:19.056
ontologically, not what you're saying.
00:37:20.166 --> 00:37:23.776
So if you want your children to
have a joyful life, a meaningful
00:37:23.776 --> 00:37:27.776
life, there is, the best way you're
gonna give that to them is do that,
00:37:27.846 --> 00:37:27.916
Michael: Yep.
00:37:28.806 --> 00:37:30.136
Andrew: is really confront that.
00:37:30.486 --> 00:37:33.696
And I think that gives dads an
extra motivation to really do
00:37:33.696 --> 00:37:38.386
the looking and the, the real,
like, reckoning with ourselves.
00:37:38.686 --> 00:37:40.156
What is important to me?
00:37:40.156 --> 00:37:41.636
What would give me a meaningful life?
00:37:41.966 --> 00:37:43.846
'Cause it isn't just being homeless.
00:37:43.876 --> 00:37:45.846
I want to provide for my family.
00:37:45.886 --> 00:37:49.706
I want to feel like I'm taking care
of them, but I don't want to do it
00:37:49.706 --> 00:37:51.216
at the, at the expense of my joy.
00:37:51.236 --> 00:37:55.576
So how do I work that out and fi-, you
know, then, then go to work on that.
00:37:55.596 --> 00:38:00.296
Don't just give up and sacrifice
your joy for financial security,
00:38:00.306 --> 00:38:03.736
because you're teaching your
children to live the exact same life.
00:38:03.956 --> 00:38:06.746
They will, just will
inherit that from you.
00:38:06.796 --> 00:38:07.166
Michael: Yes.
00:38:07.696 --> 00:38:09.476
If I could give you a standing
ovation right now, I would.
00:38:09.696 --> 00:38:15.656
It's exactly, I think you're exactly
right that kids follow actions.
00:38:15.736 --> 00:38:17.216
Actions speak louder than words, right?
00:38:17.546 --> 00:38:17.966
And…
00:38:18.156 --> 00:38:20.096
Andrew: Yeah, and emotions
speak louder than actions
00:38:20.146 --> 00:38:23.096
Michael: And e-, emotions and actions,
to me at least, I think are intertwined.
00:38:23.706 --> 00:38:23.936
Right?
00:38:23.936 --> 00:38:28.146
So it's like your actions and
your emotions, it's very hard
00:38:28.146 --> 00:38:33.886
to show one action while feeling
the opposite emotion, right?
00:38:33.886 --> 00:38:37.766
I think it's the emotion that you're
in is going to drive your actions.
00:38:37.776 --> 00:38:43.616
So, yes, emotions usurp actions, but I
think they also control your actions.
00:38:43.616 --> 00:38:43.936
So,
00:38:44.374 --> 00:38:44.614
Andrew: Yeah.
00:38:44.796 --> 00:38:50.226
Michael: to me, it's like you, what you
demonstrate for your kids is shown through
00:38:50.226 --> 00:38:52.976
how you show up, not what you say, right?
00:38:53.092 --> 00:38:53.556
Andrew: Yes, yes, yes, yes.
00:38:53.556 --> 00:38:59.536
Michael: And it is, in the moment, it
is so difficult to see that, right?
00:38:59.556 --> 00:39:05.256
As, you know, when, when I'm overwhelmed
with work and home life and whatever else
00:39:05.256 --> 00:39:10.846
might be going on, you know, around me,
it's difficult to remember like, yeah,
00:39:10.846 --> 00:39:14.356
I could keep telling my kids this is
the right thing to do, but if I'm not
00:39:14.616 --> 00:39:18.546
doing that or I'm doing the opposite of
that, they're gonna follow that lead.
00:39:18.546 --> 00:39:21.216
They're not gonna follow what
I say 'cause words are hollow.
00:39:21.216 --> 00:39:23.706
Like it, they, they are just words.
00:39:24.106 --> 00:39:28.126
And it's not like I'm giving them
like a workbook, like, okay, this,
00:39:28.166 --> 00:39:32.096
today's lesson is, you know, do X,
Y, and Z, and here's how you do it.
00:39:32.106 --> 00:39:34.156
This is how you should do it, and
this is how you should live your life.
00:39:34.586 --> 00:39:35.556
That's not how life works.
00:39:35.656 --> 00:39:37.596
Life works through experience, right?
00:39:37.694 --> 00:39:37.954
Andrew: Right, right.
00:39:37.954 --> 00:39:39.506
Michael: Whether you're a
kid or you're an adult, like,
00:39:40.024 --> 00:39:40.334
Andrew: Right.
00:39:40.456 --> 00:39:42.646
Michael: like you said early on, like
you didn't know what you didn't know
00:39:42.646 --> 00:39:44.476
because you hadn't experienced it before.
00:39:44.536 --> 00:39:45.076
And then once you,
00:39:45.142 --> 00:39:45.502
Andrew: Yes.
00:39:45.676 --> 00:39:48.956
Michael: you lived through the
running a retail shop, building
00:39:48.966 --> 00:39:52.846
your own furniture, and raising your
daughter all at the same time, right?
00:39:52.846 --> 00:39:55.086
Those were lessons you had
to learn through experience.
00:39:55.136 --> 00:39:58.026
It wasn't like somebody, you know,
I, I know you said you took classes,
00:39:58.026 --> 00:39:59.846
but they couldn't tell you like,
"This is what's going to happen."
00:40:00.296 --> 00:40:00.526
Andrew: No.
00:40:01.006 --> 00:40:02.796
Michael: On Thursday at four o'clock,
when you're exhausted 'cause you've
00:40:02.796 --> 00:40:06.286
already worked 40 hours this week and
there's still more time to go, right,
00:40:06.326 --> 00:40:11.246
and your daughter is getting hungry and
tired, and you don't close the store for
00:40:11.246 --> 00:40:13.496
another two hours, like what do you do?
00:40:13.496 --> 00:40:17.846
Like you have to, y-, you don't
know that until you experience it.
00:40:17.846 --> 00:40:20.526
But when you give your kids some of
these experiences, I'm not saying
00:40:20.526 --> 00:40:23.616
you should put your kids to work for
40 hours, right, at the age of four.
00:40:23.626 --> 00:40:27.156
But like you can start to show them
through your own experiences and allow
00:40:27.156 --> 00:40:32.536
them to participate in experiences to
understand what is meaningful to you
00:40:32.616 --> 00:40:37.786
in life, what you hope to provide to
them going forward in terms of living
00:40:37.786 --> 00:40:40.796
a meaningful life, living a full
life, a happy life, whatever it may
00:40:40.796 --> 00:40:43.506
be that you want for, for your kids.
00:40:44.566 --> 00:40:47.426
Andrew: And I think, I think one, one
thing we can add to that, if I may,
00:40:47.606 --> 00:40:48.046
Michael: Please.
00:40:49.066 --> 00:40:52.886
Andrew: is also the other th-, the other
thing that we can do as dads for our kids
00:40:52.906 --> 00:40:58.656
is to train, especially our sons, but
our daughters, too, what strength looks
00:40:58.656 --> 00:41:01.626
like in a world of emotional honesty.
00:41:02.366 --> 00:41:05.856
Because a lot of the social and
cultural images of strength from
00:41:05.916 --> 00:41:07.806
men involve a lack of emotionality.
00:41:08.146 --> 00:41:08.446
Michael: Right.
00:41:09.966 --> 00:41:11.536
Andrew: And that's not
real and it's not healthy.
00:41:11.846 --> 00:41:16.026
And so you know, I th-, I was a big
proponent, and as I said, like I
00:41:16.026 --> 00:41:17.536
did a lot of thoughtful parenting.
00:41:17.536 --> 00:41:19.806
So one of the things I did in
parenting my daughter was I
00:41:19.806 --> 00:41:21.056
shared her, my struggles with her.
00:41:21.066 --> 00:41:25.176
And often when she was old enough to have
an opinion, I would ask her her opinion.
00:41:26.676 --> 00:41:29.246
You know, so I would say, "Ugh."
Like for example, I remember this
00:41:29.246 --> 00:41:31.996
one time I said, "Ugh, Ileana,
00:41:34.016 --> 00:41:36.386
I am so upset with myself right now.
00:41:36.416 --> 00:41:40.916
I don't know what to do." I said, "I
lied to a customer at work today 'cause
00:41:40.916 --> 00:41:43.866
I was afraid to tell them the truth,
and now I just can't live with myself.
00:41:43.866 --> 00:41:45.776
But if I go back and tell them
the truth, I'm afraid they're
00:41:45.776 --> 00:41:46.906
gonna fire me from the job.
00:41:46.906 --> 00:41:50.146
I feel like I've really screwed this whole
thing up and I don't know what to do.
00:41:50.146 --> 00:41:52.896
I'm so embarrassed that I lied."
I was just, in the moment,
00:41:52.896 --> 00:41:53.866
it just came out of my mouth.
00:41:53.866 --> 00:41:54.826
I was so nervous.
00:41:55.306 --> 00:41:57.886
I like told her, I was like,
"What do you think I should do?"
00:41:59.968 --> 00:42:03.928
And just to show our kids we
don't have all the answers,
00:42:03.932 --> 00:42:04.262
Michael: Right.
00:42:05.038 --> 00:42:09.098
Andrew: and we have struggles, and we
wanna be good people, and sometimes
00:42:09.098 --> 00:42:12.028
we do things that we're not proud
of, and we have to go clean them up.
00:42:12.438 --> 00:42:13.408
And it's okay.
00:42:13.468 --> 00:42:15.658
It's okay to be human.
00:42:16.210 --> 00:42:16.450
Michael: Absolutely.
00:42:16.708 --> 00:42:17.768
Andrew: It's okay, right?
00:42:17.768 --> 00:42:22.598
And I think that builds a
different kind of strength, the
00:42:22.598 --> 00:42:27.338
kind of strength that comes from
authenticity and of vulnerability.
00:42:27.382 --> 00:42:28.072
Michael: Yeah, I couldn't
agree with you more.
00:42:28.082 --> 00:42:34.432
I think what I love about that is not
only are you demonstrating radical honesty
00:42:34.482 --> 00:42:36.582
or just honesty in general, right, with
00:42:36.854 --> 00:42:37.224
Andrew: Yeah.
00:42:37.512 --> 00:42:41.522
Michael: your, with your child,
but also you're involving them in
00:42:41.522 --> 00:42:46.422
the conversation, which is giving
them a new sense of confidence.
00:42:46.870 --> 00:42:47.370
Andrew: Yeah.
00:42:47.422 --> 00:42:51.192
Michael: Like, somebody who is
further along in life trusts what I
00:42:51.192 --> 00:42:54.012
have to say, values what I have to
say, is willing to listen, right?
00:42:54.032 --> 00:42:59.422
That gives them a confidence to then
start to build their own foundation
00:42:59.442 --> 00:43:01.572
of what is meaningful to them, right?
00:43:01.572 --> 00:43:05.132
It's like, it's okay if I can think
on my own, like my opinions do matter.
00:43:05.132 --> 00:43:10.772
And that is so important, I think, for,
for kids, especially in the society
00:43:10.772 --> 00:43:13.842
that they're growing up in today, where
everything is out there on social media,
00:43:14.772 --> 00:43:19.022
and it's so easy to be like, "Oh, that
person, they live such a glamorous life.
00:43:19.022 --> 00:43:20.912
I'll never be able to, to do that," right?
00:43:21.650 --> 00:43:22.050
Andrew: Totally.
00:43:22.702 --> 00:43:23.562
Michael: That doesn't matter.
00:43:24.072 --> 00:43:25.822
First of all, they're probably projecting.
00:43:25.822 --> 00:43:28.122
They're not actually, what
they're posting online is probably
00:43:28.122 --> 00:43:30.922
not 100% honest or truthful.
00:43:31.602 --> 00:43:35.002
But it doesn't matter, because if you
have the confidence in yourself that you
00:43:35.002 --> 00:43:42.012
can lead a productive life, a happy life,
a meaningful, fulfilling life, doesn't
00:43:42.012 --> 00:43:44.462
matter what, what everybody else thinks.
00:43:44.512 --> 00:43:44.942
It's--
00:43:45.198 --> 00:43:45.428
Andrew: Correct.
00:43:45.642 --> 00:43:51.012
Michael: That is, to me, one of the best
gifts you can give to a child, is to give
00:43:51.012 --> 00:43:55.282
them the confidence to know that they
can achieve what they want to achieve.
00:43:56.022 --> 00:43:57.992
And it doesn't matter what
anybody else has achieved.
00:43:58.652 --> 00:44:02.122
They, they're only in control of their
own life, not anybody else's, right?
00:44:02.618 --> 00:44:03.148
Andrew: Well said.
00:44:03.162 --> 00:44:03.572
Michael: And…
00:44:04.138 --> 00:44:07.828
Andrew: yeah, well, building from joy
versus building from lack, building
00:44:07.828 --> 00:44:10.028
from love versus building from fear.
00:44:10.738 --> 00:44:15.398
You know, they're both forms of building,
but one of them regardless of the
00:44:15.538 --> 00:44:18.148
outcome, just brings you more joy, growth.
00:44:18.168 --> 00:44:22.608
And the other one just comes with a very,
very, very high cost, and it's completely
00:44:22.608 --> 00:44:24.598
unnecessary 'cause the fear is a lie.
00:44:24.658 --> 00:44:24.878
Michael: Yeah.
00:44:25.088 --> 00:44:26.848
Andrew: It's just always a lie, you know?
00:44:26.848 --> 00:44:31.428
It's just the, the fear we have of
failing, that people are gonna think
00:44:31.428 --> 00:44:33.828
this or that about ourselves, or
that we'll never be able to redeem
00:44:33.828 --> 00:44:37.058
ourselves if we have a business failure
or this or that, it's all just a lie.
00:44:37.518 --> 00:44:40.668
And it all is, the ultimate lie
isn't that, that what you think is
00:44:40.668 --> 00:44:41.698
gonna happen isn't gonna happen.
00:44:41.698 --> 00:44:43.958
Some people might judge you
and, you know, some people
00:44:43.958 --> 00:44:45.498
might not hire you or whatever.
00:44:46.168 --> 00:44:52.548
But the, the bigger lie is that you could
do something to damage your intrinsic
00:44:52.558 --> 00:44:58.298
worth as a human being by succeeding or
failing, and it doesn't work that way.
00:44:58.418 --> 00:45:01.888
And we believe that it does, and
that's the lie that gets us in trouble.
00:45:01.928 --> 00:45:05.958
And if I could just leave, you know,
the, the dads and, well, all the people
00:45:05.958 --> 00:45:09.878
listening with that one thing is kinda
going full circle about what did I get
00:45:09.878 --> 00:45:12.918
wrong, and, you know, what did I learn?
00:45:13.668 --> 00:45:17.908
There's nothing you can ever do
in your life that will add to or
00:45:17.908 --> 00:45:22.898
take away anything from the majesty
of your being, of your soul.
00:45:24.048 --> 00:45:25.318
It's just, it's not the way it works.
00:45:25.494 --> 00:45:25.744
Michael: Right.
00:45:26.098 --> 00:45:32.588
Andrew: You can learn, you can evolve,
but you can't diminish what you are.
00:45:32.688 --> 00:45:35.728
What you were for your parents the
fr-, first moment they held you
00:45:35.748 --> 00:45:39.558
is still the center, the center
of the center of who you are.
00:45:39.588 --> 00:45:44.518
And so the big lie that leads to all
the fear is that somehow that thing
00:45:44.668 --> 00:45:48.988
that you are, that you and I are, that
we all are, is somehow broken or is
00:45:48.988 --> 00:45:51.228
somehow bad or is somehow not enough.
00:45:51.228 --> 00:45:52.318
That is all a lie.
00:45:52.758 --> 00:45:57.968
And, you know, if you can give up that
lie, then it's so much more available
00:45:57.968 --> 00:46:00.708
to you to build a meaningful life.
00:46:00.758 --> 00:46:03.698
And I don't, by that I don't
mean all the stuff you have.
00:46:03.738 --> 00:46:08.188
I mean, the whole journey,
even the struggles, right?
00:46:08.188 --> 00:46:13.448
To just be like, "Wow, this is ama-,
this sucks and it's amazing." You know,
00:46:13.478 --> 00:46:18.708
like, so I'll get off my soapbox, but
I really wanted to put a, a big per-,
00:46:18.738 --> 00:46:20.218
an exclamation point on that one.
00:46:20.318 --> 00:46:21.148
Michael: I appreciate that.
00:46:21.338 --> 00:46:23.498
Before we get into the speed round,
I want to ask you one more question.
00:46:24.098 --> 00:46:24.738
You know, when,
00:46:26.928 --> 00:46:31.248
with so much going on and we're
trying to figure out some of these
00:46:31.488 --> 00:46:36.238
philosophical questions in our lives
of like what do-, what is meaningful
00:46:36.248 --> 00:46:39.488
for me and how do I kind of strip away
some of the emotion so I can start to
00:46:39.488 --> 00:46:41.868
think a little bit more clearly or look
at things a little bit more clearly?
00:46:43.898 --> 00:46:46.458
Those are things you can
do at any time, right?
00:46:46.458 --> 00:46:49.258
It's not like you have to wait
to start doing them, right?
00:46:49.278 --> 00:46:52.528
It's, you just have to make
the time to start doing that.
00:46:52.588 --> 00:46:56.068
But I think a lot of dads, a lot of
dads I talk to, they feel overwhelmed.
00:46:56.068 --> 00:46:57.868
There's just always so
much going on, right?
00:46:57.868 --> 00:47:00.808
There's, kids have activities, kids
have to be here, they have to do that.
00:47:01.138 --> 00:47:02.618
I've gotta show up for this.
00:47:02.648 --> 00:47:07.238
I've got to, you know, run these errands,
but I've, and I've got to do this job.
00:47:07.278 --> 00:47:10.478
I've got to do these different things, and
I still want to, you know, have a social
00:47:10.478 --> 00:47:11.538
life and all these different things.
00:47:13.118 --> 00:47:18.378
I'm curious what your take is on
like, what can a dad do this week to
00:47:18.578 --> 00:47:22.148
just create a little more space, a
little more presence for themselves
00:47:22.148 --> 00:47:25.298
or for their loved ones without
waiting to make some big life change?
00:47:25.298 --> 00:47:27.448
Like what's a, what's something
they can do right now?
00:47:29.642 --> 00:47:29.972
Andrew: Okay.
00:47:29.992 --> 00:47:36.472
So one thing that they can do right now is
operate from the principle that you can't
00:47:36.472 --> 00:47:38.482
give away what you do not have, right?
00:47:38.482 --> 00:47:41.962
So if your cup is empty,
you got nothing to give.
00:47:42.682 --> 00:47:45.432
And so, what does that mean practically?
00:47:45.702 --> 00:47:48.782
Practically speaking, you know that
exercise where you're given a bunch
00:47:48.782 --> 00:47:51.372
of rocks, pebbles, and sand, you
have to make it all fit in a jar?
00:47:52.052 --> 00:47:55.082
And the best way to do that is you have
to put the rocks in first and get in
00:47:55.272 --> 00:47:56.592
the rocks in whatever way they'll fit.
00:47:56.592 --> 00:47:59.692
And then you have to put the pebbles
in, shake the jar, and make the pebbles
00:47:59.712 --> 00:48:00.692
move their way around the rocks.
00:48:00.852 --> 00:48:02.492
Then you put the sand in, you
shake the jar, the sand moves
00:48:02.492 --> 00:48:03.552
around everything else, right?
00:48:03.562 --> 00:48:05.522
And that's how you get the
maximum amount in a jar.
00:48:06.432 --> 00:48:13.662
So the rocks of your life have to go in
your calendar first, and the rocks need to
00:48:13.662 --> 00:48:16.252
include what you need to refill your cup.
00:48:16.532 --> 00:48:17.852
Goes in first.
00:48:18.272 --> 00:48:22.752
So your kids' activities, okay, but, you
know, maybe it's some amount of rest.
00:48:22.752 --> 00:48:25.462
Maybe it's some amount of alone time
'cause you recharge when you're alone,
00:48:25.482 --> 00:48:27.012
or it's exercise, or whatever it is.
00:48:27.122 --> 00:48:29.382
Those have got to go in
first, and then you make the
00:48:29.382 --> 00:48:31.102
pebbles move around the rocks.
00:48:32.102 --> 00:48:33.392
And people do it the other way.
00:48:33.412 --> 00:48:36.272
They put the sand in the jar first
and then the pebbles, and then they
00:48:36.272 --> 00:48:38.792
try to shove the rocks in, and they
can't get them in 'cause the, the whole
00:48:38.792 --> 00:48:40.682
jar's already full of sand, right?
00:48:40.682 --> 00:48:43.722
So, one practical thing that
you can do is just get…
00:48:43.732 --> 00:48:47.112
You gotta put the rocks in first, and one
of the rocks has got to be your cup has
00:48:47.112 --> 00:48:51.962
to be as full as possible for you to give
as much as you are capable of giving to
00:48:51.962 --> 00:48:53.702
your job, to your kids, to your spouse.
00:48:54.142 --> 00:48:55.742
So what are those key things for you?
00:48:55.762 --> 00:48:58.352
Is it your diet has to be on point,
your sleep has to be on point,
00:48:58.352 --> 00:48:59.462
you need some amount of exercise?
00:48:59.642 --> 00:49:04.012
And put that in your calendar
first, and then work around that
00:49:04.668 --> 00:49:05.078
Michael: Love that.
00:49:05.088 --> 00:49:07.538
That is so useful.
00:49:07.538 --> 00:49:12.368
It's a great reframing of like, remember,
like what is most important to you?
00:49:12.368 --> 00:49:19.168
I like how it, the, it's a visual metaphor
that is very simple to grasp of like
00:49:19.318 --> 00:49:20.408
the big things have to go in first.
00:49:20.448 --> 00:49:23.978
The sand can kind of just keep filling
in the, the cracks the more you move it.
00:49:23.978 --> 00:49:25.408
So you can keep adjusting your schedule.
00:49:25.568 --> 00:49:27.618
Just because you put all the rocks
in first doesn't mean you have to,
00:49:28.748 --> 00:49:32.398
you can't move a rock later in your
schedule from, you know, Tuesday
00:49:32.398 --> 00:49:33.688
at 8:00 to Wednesday at 3:00.
00:49:33.698 --> 00:49:35.548
Like, things can, things can move.
00:49:35.548 --> 00:49:36.138
That's okay.
00:49:36.248 --> 00:49:39.648
It's just a matter of identifying what
is most important, get those things down
00:49:39.648 --> 00:49:41.598
first, then move on to the next thing.
00:49:41.598 --> 00:49:45.288
It's here is, you know, step
one, step two, step three.
00:49:45.288 --> 00:49:47.118
Like do it in order of importance.
00:49:47.128 --> 00:49:49.048
Figure out what matters most.
00:49:49.068 --> 00:49:50.728
What is going to recharge yourself?
00:49:50.798 --> 00:49:51.708
I, I love that.
00:49:51.708 --> 00:49:58.118
It's so, so practical, which is in
complete, completely contrary to the speed
00:49:58.118 --> 00:49:59.558
round, which is completely unpractical.
00:50:00.018 --> 00:50:01.218
Five quick questions for you,
00:50:01.674 --> 00:50:01.844
Andrew: Awesome
00:50:02.058 --> 00:50:04.368
Michael: starting with what's the first
kid show theme song that comes to mind?
00:50:07.390 --> 00:50:07.910
Andrew: What is it?
00:50:07.970 --> 00:50:08.860
Teenage Shark?
00:50:08.860 --> 00:50:09.440
Da, da, da, da, da, da, da.
00:50:09.440 --> 00:50:10.710
Da, da, da, da, da, da,
00:50:11.800 --> 00:50:12.120
Michael: Oh, the
00:50:12.230 --> 00:50:12.320
Andrew: da,
00:50:12.410 --> 00:50:13.060
Michael: Baby Shark?
00:50:13.070 --> 00:50:13.330
Is that?
00:50:13.750 --> 00:50:14.250
Andrew: Baby Shark.
00:50:14.250 --> 00:50:14.760
Baby Shark.
00:50:14.930 --> 00:50:15.070
Yeah.
00:50:15.590 --> 00:50:18.760
Michael: Yeah, no, that's gonna
be stuck in everyone's head.
00:50:19.140 --> 00:50:21.340
Andrew: I always come to that in
mind Jamie Tartt 'cause I think of,
00:50:21.370 --> 00:50:22.430
Michael: Oh, from "Ted Lasso"?
00:50:23.080 --> 00:50:23.220
Andrew: from Ted Lasso.
00:50:23.240 --> 00:50:23.530
Michael: Yes.
00:50:23.690 --> 00:50:24.770
Andrew: So, I always
forget the actual original.
00:50:24.820 --> 00:50:25.300
Michael: Yes.
00:50:27.100 --> 00:50:29.000
The new season this summer, right?
00:50:29.850 --> 00:50:30.070
Andrew: Yeah.
00:50:30.690 --> 00:50:31.950
Michael: What was your very first job?
00:50:33.756 --> 00:50:36.716
Andrew: So that would be after I shut down
my, well, I guess my first job would have
00:50:36.716 --> 00:50:40.346
been teaching in graduate school, but my
first job outside of school was when I
00:50:40.356 --> 00:50:45.176
shut down my cabinet shop, I started in
a sales role with, like, you know, more
00:50:45.176 --> 00:50:49.186
than half my salary on commissions only,
selling custom cabinets to builders.
00:50:49.244 --> 00:50:49.534
Michael: Oh wow.
00:50:50.656 --> 00:50:50.946
Andrew: Yeah
00:50:51.274 --> 00:50:53.734
Michael: Would you rather spend
24 hours with a toddler-sized
00:50:53.744 --> 00:50:55.924
T-Rex or a T-Rex-sized toddler?
00:50:59.052 --> 00:50:59.996
Andrew: A toddler-sized T-Rex.
00:51:00.046 --> 00:51:00.656
Michael: Why is that?
00:51:02.152 --> 00:51:05.032
Andrew: Because I couldn't keep the
T-Rex-sized toddler from killing
00:51:05.032 --> 00:51:06.732
itself by doing something foolish.
00:51:06.752 --> 00:51:07.412
It's too big.
00:51:08.042 --> 00:51:08.740
That would be horrible.
00:51:08.790 --> 00:51:09.610
Michael: Yeah, good point.
00:51:10.010 --> 00:51:10.370
Good point.
00:51:10.390 --> 00:51:13.260
What's your go-to karaoke song and
the one you would sing if you had to?
00:51:14.844 --> 00:51:16.984
Andrew: Pretty much anything from
James Taylor, 'cause A, I love his
00:51:16.984 --> 00:51:18.854
music, and B, we have the same range.
00:51:18.854 --> 00:51:19.434
Michael: Excellent.
00:51:20.124 --> 00:51:20.564
Excellent.
00:51:20.654 --> 00:51:22.714
And finally, what's the weirdest
thing you've ever carried around
00:51:22.714 --> 00:51:24.314
in your bag, briefcase, or pockets?
00:51:25.466 --> 00:51:25.986
Andrew: Weirdest thing?
00:51:26.184 --> 00:51:26.354
Michael: Yeah.
00:51:30.694 --> 00:51:39.284
Andrew: Maybe of my costume for Halloween
in 2024, I think it was, I finally got the
00:51:39.284 --> 00:51:46.564
courage to dress up as Dr. Frank-N-Furter
from Rocky Horror Picture Show when he
00:51:46.584 --> 00:51:51.224
does the big time warp scene, and he's
in the pearl necklace, and the garters,
00:51:51.224 --> 00:51:52.764
and the high-heel shoes and everything.
00:51:52.884 --> 00:51:56.704
I, I always thought Tim Curry was
such a bomb for doing that role, and
00:51:56.704 --> 00:51:58.874
I'm like, "One of these days, I'm
gonna have the courage to do that."
00:51:58.874 --> 00:52:02.724
So I went out and bought some six-inch
stiletto heels, like size 15 or
00:52:02.724 --> 00:52:04.494
whatever it was in women's shoes, right?
00:52:04.494 --> 00:52:05.204
I bought the wig.
00:52:05.224 --> 00:52:06.384
I went to Sephora.
00:52:06.384 --> 00:52:10.014
I got my whole face done up in makeup
like he did in the movie, and I had
00:52:10.014 --> 00:52:11.374
the bustier and the whole thing.
00:52:12.494 --> 00:52:15.134
So yeah, I had that whole costume put
together, and then when I finally put it
00:52:15.134 --> 00:52:18.514
on and went out for Halloween, I was so
self-conscious, but I was proud of myself
00:52:18.524 --> 00:52:19.964
for having the courage to go out that way.
00:52:20.852 --> 00:52:20.872
Michael: Yeah.
00:52:20.872 --> 00:52:21.502
That's amazing.
00:52:22.072 --> 00:52:22.752
That's amazing.
00:52:23.172 --> 00:52:27.772
Before we wrap up, Andrew, I want to make
sure you point people in the direction
00:52:27.772 --> 00:52:30.412
of, for anyone listening who's thinking
like, "I need to make this shift,"
00:52:30.412 --> 00:52:34.012
like, "I need to take this next step,"
where should they go to learn more
00:52:34.012 --> 00:52:35.512
about your work or to connect with you?
00:52:36.542 --> 00:52:41.642
Andrew: Two best places to go are my
website, andrewpoles.com, where you
00:52:41.642 --> 00:52:45.182
can read my blog, you can read what my
business is about and send me messages.
00:52:45.402 --> 00:52:46.212
And then LinkedIn.
00:52:46.212 --> 00:52:47.442
I'm very active on LinkedIn.
00:52:47.442 --> 00:52:48.632
I have a newsletter there.
00:52:49.392 --> 00:52:50.982
So you can just look me up
at linkedin.in/andrewpoles
00:52:53.642 --> 00:52:55.332
and read my work and
connect with me there.
00:52:55.596 --> 00:52:55.846
Michael: Awesome.
00:52:56.096 --> 00:52:57.706
We'll put those links in
the show notes for sure.
00:52:58.126 --> 00:52:59.876
Andrew, I really appreciate
this conversation.
00:52:59.886 --> 00:53:07.476
You brought a level of honesty to, to
a lot of difficult conversation, right?
00:53:07.476 --> 00:53:12.086
It's not something that we as dads
often have the language to express of
00:53:12.086 --> 00:53:15.776
like, "This is what I really want to
be doing. This is what I need to be
00:53:15.776 --> 00:53:21.996
doing. This is how I refill my cup." And
you do it in a way that is sustainable
00:53:22.026 --> 00:53:26.076
and is practical, and I appreciate
the honesty you brought forward of
00:53:26.076 --> 00:53:30.036
like that you weren't, everything
didn't always go perfectly, right?
00:53:30.036 --> 00:53:33.036
And sometimes you have to adapt,
and you, you don't know what you
00:53:33.036 --> 00:53:34.486
don't know until you experience it.
00:53:35.146 --> 00:53:40.256
And the way you kind of break things
down from doing everything to what's
00:53:40.386 --> 00:53:44.456
actually important and useful to you
was so practical, and I, I appreciate
00:53:44.456 --> 00:53:47.546
you chatting with me today, so thank
you so much for, for joining me.
00:53:47.656 --> 00:53:49.936
And finally, before you go, if you're
a dad listening to this and you
00:53:49.936 --> 00:53:52.876
find yourself in between, navigating
a season that feels different,
00:53:53.156 --> 00:53:55.866
head to gaptogig.com, subscribe
to the Gap to Gig newsletter.
00:53:56.146 --> 00:53:59.116
It comes out every Friday, and it's a
quieter space to reflect on work, life,
00:53:59.166 --> 00:54:00.416
and what really matters right now.
00:54:00.726 --> 00:54:03.466
And if this conversation resonated,
please consider sending it to another
00:54:03.466 --> 00:54:04.486
dad who might need to hear it.
00:54:04.956 --> 00:54:06.416
Until next time, I'm Michael Jacobs.
00:54:06.526 --> 00:54:08.416
Thanks for showing up and
listening to Gap to Gig.