Personal Growth Episodes

School plays an important role in preparing our kids for the future. But some of the lessons they'll rely on most aren't taught in a classroom. Rob Heller is an entrepreneur, author, youth development expert, and founder of Boost, a personal development program that helps teenagers build the people skills, character, and healthy mindset they need to thrive long after graduation. In this episode, you'll learn how to: Help kids develop people skills that shape lifelong relationships Build char...

Raising resilient kids isn’t about protecting them from every challenge. It’s about preparing them to face challenges with confidence, character, and resilience. Stephen Clifford is an author, youth coach, speaker, and creator of the Forgotten Wisdom children’s book series. Together with his wife, he’s intentionally raising his children to embrace accountability, gratitude, perseverance, and failure as part of growth, while recognizing that every child learns differently. Stephen shares how to...

For many dads, ambition starts with a desire to provide. The pressure to succeed, prove yourself, and live up to expectations can quietly shape your identity, your relationships, and the way you experience fatherhood. Andrew Poles knows that tension firsthand. As a single dad, he started his first business at 23 while raising his daughter and trying to build a future for his family. Over the years, he built multiple businesses, coached thousands of entrepreneurs and leaders, and learned that ac...

What would your life look like if fear stopped making your decisions? Chris Woods spent decades building a successful career, including leadership roles at Google. From the outside, everything looked like it was working. But underneath the success was a constant fear of failure, loss, and not measuring up. Everything changed when Chris flatlined in a hospital bed at age 40. The experience forced him to take a hard look at what was driving his choices and whether the life he was building was ac...

What happens when the conversations working dads avoid at home start affecting every other part of their lives? Mylena Sutton believes leadership is not something you turn on at work and leave behind at home. The way you handle conflict, stress, shame, communication, and emotional pressure follows you everywhere. For working dads trying to balance career demands, parenting, relationships, and personal identity, that truth can be uncomfortable, but necessary. This conversation explores how emot...

What if success is not about building generational wealth, but building generational habits? Jason VanDevere walked away from a future most people would never leave behind. Instead of taking over his family’s successful auto dealership business, he chose to build his own path through entrepreneurship, real estate investing, and coaching. Becoming a father changed how he thinks about ambition, work life balance, and what success is actually supposed to lead to. Jason shares how to: Define suc...

How do you stay calm, present, and emotionally available when life keeps pulling you in every direction at once? Colin C. Thompson believes the answer starts with mental fitness. As a coach, speaker, and certified Positive Intelligence practitioner, Colin works with people who feel stuck between pressure, responsibility, and the constant demands of work and family life. His approach focuses on helping dads recognize the thought patterns, habits, and emotional reactions that quietly shape how th...

Why do so many working dads feel exhausted even when they’re doing everything "right"? Dr. Matt Campbell believes the problem is not that most people are broken. It’s that they’re depleted. Matt is a clinical psychologist and creator of the Primal Five Framework, which focuses on five foundational areas that shape how we show up every day: sleep, sunlight, movement, connection, and consumption. His work explores how modern life quietly pulls us away from the things our minds and bodies were bu...

What does it actually look like to rebuild your life after everything falls apart? Rob Capili has lived through it. Divorce, career pivots, identity shifts, and the long process of starting over while still showing up as a father. His path has never been linear. From tech to filmmaking to music to entrepreneurship, he has followed curiosity, taken risks, and learned the hard way what matters and what doesn’t. But some of his most important lessons didn't come from success. They came from failu...

What if the life you’re building is the very thing draining you? Faisal Ensaun’s journey spans survival, addiction, reinvention, and ultimately building a life rooted in purpose, ownership, and alignment. From immigrating out of a war-torn country to hitting personal rock bottom, he rebuilt his life by asking harder questions than most people are willing to face. Today, as a coach, entrepreneur, and father, Faisal works with high performers who look successful on the outside but feel disconnec...

What happens when you do everything right on paper… and still feel like something is off? Anthony Kuo knows that feeling firsthand. From performing at Carnegie Hall at 17 to climbing the corporate ladder after graduating from NYU Stern, he checked every box most people chase. But underneath the external success, something never quite clicked. Now a career satisfaction coach and founder of Untamed Career, Anthony helps high achievers untangle the gap between success and satisfaction and build c...

What happens when your self-worth quietly becomes tied to your output? After nearly two decades leading digital transformation work for major brands, Loren Silverman realized that success on paper didn’t equal fulfillment in real life. The titles, the grind, the constant responsibility all looked right from the outside. But underneath, something felt off. That realization didn’t lead to a dramatic overnight reinvention. It led to something much simpler and far more powerful: pause, awareness, ...