Personal Growth Episodes

What happens when the conversations working dads avoid at home start affecting every other part of their lives? Mylena Sutton believes leadership is not something you turn on at work and leave behind at home. The way you handle conflict, stress, shame, communication, and emotional pressure follows you everywhere. For working dads trying to balance career demands, parenting, relationships, and personal identity, that truth can be uncomfortable, but necessary. This conversation explores how emot...

What if success is not about building generational wealth, but building generational habits? Jason VanDevere walked away from a future most people would never leave behind. Instead of taking over his family’s successful auto dealership business, he chose to build his own path through entrepreneurship, real estate investing, and coaching. Becoming a father changed how he thinks about ambition, work life balance, and what success is actually supposed to lead to. Jason shares how to: Define suc...

How do you stay calm, present, and emotionally available when life keeps pulling you in every direction at once? Colin C. Thompson believes the answer starts with mental fitness. As a coach, speaker, and certified Positive Intelligence practitioner, Colin works with people who feel stuck between pressure, responsibility, and the constant demands of work and family life. His approach focuses on helping dads recognize the thought patterns, habits, and emotional reactions that quietly shape how th...

Why do so many working dads feel exhausted even when they’re doing everything "right"? Dr. Matt Campbell believes the problem is not that most people are broken. It’s that they’re depleted. Matt is a clinical psychologist and creator of the Primal Five Framework, which focuses on five foundational areas that shape how we show up every day: sleep, sunlight, movement, connection, and consumption. His work explores how modern life quietly pulls us away from the things our minds and bodies were bu...

What does it actually look like to rebuild your life after everything falls apart? Rob Capili has lived through it. Divorce, career pivots, identity shifts, and the long process of starting over while still showing up as a father. His path has never been linear. From tech to filmmaking to music to entrepreneurship, he has followed curiosity, taken risks, and learned the hard way what matters and what doesn’t. But some of his most important lessons didn't come from success. They came from failu...

What if the life you’re building is the very thing draining you? Faisal Ensaun’s journey spans survival, addiction, reinvention, and ultimately building a life rooted in purpose, ownership, and alignment. From immigrating out of a war-torn country to hitting personal rock bottom, he rebuilt his life by asking harder questions than most people are willing to face. Today, as a coach, entrepreneur, and father, Faisal works with high performers who look successful on the outside but feel disconnec...

What happens when you do everything right on paper… and still feel like something is off? Anthony Kuo knows that feeling firsthand. From performing at Carnegie Hall at 17 to climbing the corporate ladder after graduating from NYU Stern, he checked every box most people chase. But underneath the external success, something never quite clicked. Now a career satisfaction coach and founder of Untamed Career, Anthony helps high achievers untangle the gap between success and satisfaction and build c...

What happens when your self-worth quietly becomes tied to your output? After nearly two decades leading digital transformation work for major brands, Loren Silverman realized that success on paper didn’t equal fulfillment in real life. The titles, the grind, the constant responsibility all looked right from the outside. But underneath, something felt off. That realization didn’t lead to a dramatic overnight reinvention. It led to something much simpler and far more powerful: pause, awareness, ...

What does meaningful work actually look like once you become a parent? For many professionals, the answer changes. Priorities shift. Energy changes. The things that once felt exciting or important can suddenly feel disconnected from the life you want to build. Career strategist Julia Toothacre works with high-performing professionals who look successful on paper but quietly feel stuck, burned out, or misaligned. Her work focuses on helping people take ownership of their careers while navigatin...

What happens when the job you thought would carry you to the finish line disappears overnight? Two months into what she believed would be her final role, Merry Korn was let go. She was a single parent with two teenagers, college tuition looming, and no clear path forward. The fear was real. The pressure was immediate. Staying in bed was not an option. What followed was not an overnight success story. It was a series of hard conversations, informational interviews, small courageous steps, and a...

How do you communicate in a way that builds trust, connection, and confidence with your kids, your partner, and the people you work with every day? Danny Brassell has spent decades teaching, coaching, and speaking around the world about storytelling, reading, and communication. This conversation explores how communication is not about polish or performance, but about meeting people where they are and staying present in the moments that matter most. Danny shares how to: Use storytelling to bui...

Why does work keep crowding out family time even when no one is explicitly asking it to? Doug Fleener is an author, coach, and former corporate executive who has lived both sides of the work equation. After years of leadership roles and constant pressure, he intentionally redesigned his work around presence, health, and family. As a dad to grown daughters and a teenager, Doug brings rare perspective on how seasons of fatherhood change what presence really looks like. Doug shares how to: Shift...