Aug. 25, 2026

Rob Heller on the Lessons Every Working Dad Shouldn't Leave to School

Rob Heller on the Lessons Every Working Dad Shouldn't Leave to School
Gap to Gig
Rob Heller on the Lessons Every Working Dad Shouldn't Leave to School

Key Takeaways

  • Traditional schools excel at academics, but often leave working dads searching for ways to teach critical life skills like people skills, character, and mental resilience.
  • Rob Heller founded Boost to fill this gap, helping teenagers build the foundational habits they need to thrive long after graduation.
  • Children quietly absorb everything parents do, making personal accountability and being a strong positive role model essential during the teenage years.
  • The modern digital landscape and smartphone addiction make intentional guidance on communication, mental health, and emotional boundaries more crucial than ever.
  • Instead of keeping kids entirely away from technology, parents should have open, ongoing conversations about the risks and responsible use of online tools.

School plays an important role in preparing our kids for the future. But some of the lessons they'll rely on most aren't taught in a classroom.

Rob Heller is an entrepreneur, author, youth development expert, and founder of Boost, a personal development program that helps teenagers build the people skills, character, and healthy mindset they need to thrive long after graduation.

In this episode, you'll learn how to:

  • Help kids develop people skills that shape lifelong relationships
  • Build character, confidence, and resilience through everyday experiences
  • Prepare teenagers for adulthood beyond grades and test scores
  • Model the behaviors your children are quietly learning from you
  • Navigate technology without sacrificing real-world connection
  • Encourage a healthy mindset through struggle, growth, and accountability
  • Help kids set meaningful goals and overcome obstacles
  • Reinforce the lessons that school alone can't teach

Whether you're navigating fatherhood for the first time or simply trying to be more intentional as a working dad, this conversation is a reminder that some of the most important lessons children learn come from your example. From communication and character to resilience and presence at home, Rob shares practical insights to help parents prepare their kids for life beyond the classroom.

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Frequently Asked Questions

What is the Boost program by Rob Heller?

Boost is a personal development program designed to help teenagers and young adults build essential people skills, strong character, and a healthy mindset that traditional education often overlooks.

Why are soft skills important for teenagers today?

While academic credentials are vital, soft skills like resilience, communication, and emotional regulation determine how well young people navigate relationships, workplaces, and the challenges of adulthood.

How does technology impact teenagers' social development?

Excessive screen time, social media algorithms, and online communication can shorten attention spans and hinder real-world interpersonal connection, making intentional offline engagement critical.

How can working dads better connect with their teenagers?

Working dads can build stronger connections by acting as positive role models through everyday actions, actively listening, and having open discussions about difficult topics like technology and resilience.

WEBVTT

00:00:00.014 --> 00:00:02.994
Rob: You need to be the role model
because even if they're tuning

00:00:02.994 --> 00:00:05.304
you out or it feels like they're
tuning you out, they are watching.

00:00:05.734 --> 00:00:08.223
So just know that they're
watching you every second.

00:00:08.394 --> 00:00:10.003
They're watching how
you communicate people.

00:00:10.004 --> 00:00:13.473
They're watching how you handle people
in the checkout line at a store, how

00:00:13.474 --> 00:00:15.113
you're communicating with your friends.

00:00:15.293 --> 00:00:18.433
They're watching how much time you're
spending on the phone, which again,

00:00:18.434 --> 00:00:20.894
I, I have an issue with that as well.

00:00:21.383 --> 00:00:24.993
So again, you just need to really be
the role model and also realize that,

00:00:25.003 --> 00:00:29.464
that they grow up so fast, so now's
the time to reinforce these skills.

00:00:36.616 --> 00:00:39.706
Michael: Welcome to Gap to Gig, the show
for dads navigating the in-between season

00:00:39.706 --> 00:00:41.616
when work, identity, and priorities start

00:00:41.616 --> 00:00:42.696
asking different questions.

00:00:42.936 --> 00:00:44.856
Here we talk about what that
season looks like and how to

00:00:44.856 --> 00:00:45.836
move through with intention.

00:00:46.156 --> 00:00:48.526
I'm your host, Michael Jacobs, and
today I'm joined by Rob Heller,

00:00:48.806 --> 00:00:52.116
entrepreneur, youth development innovator,
and founder of Boost, a personal

00:00:52.116 --> 00:00:54.896
development program designed to help
teens and young adults build the people

00:00:54.896 --> 00:00:58.836
skills, character, and mindset that
traditional education often overlooks.

00:00:59.426 --> 00:01:02.576
After selling his insurance firm for eight
figures, Rob noticed something surprising.

00:01:03.016 --> 00:01:06.296
Many young people entering the workforce
had academic credentials but lacked

00:01:06.296 --> 00:01:09.076
some of the fundamental life and
interpersonal skills needed to thrive.

00:01:09.426 --> 00:01:12.256
That realization, combined with his
desire to better prepare his own children

00:01:12.256 --> 00:01:14.306
for adulthood, led him to create Boost.

00:01:14.776 --> 00:01:17.996
Today, Rob works with schools, youth
organizations, parents, and educators

00:01:18.116 --> 00:01:20.716
to help young people develop the
skills that can shape the trajectory

00:01:21.006 --> 00:01:22.786
of their lives long after graduation.

00:01:23.136 --> 00:01:24.386
Rob, welcome to Gap to Gig.

00:01:24.386 --> 00:01:25.166
I'm so glad you're here.

00:01:25.806 --> 00:01:27.296
Rob: Thank you for
having me, Mi-, Michael.

00:01:27.296 --> 00:01:28.246
I love your mission.

00:01:28.466 --> 00:01:32.076
A lot of stuff out there for moms, but
not enough for dads, so I appreciate

00:01:32.466 --> 00:01:35.186
you giving us fellow dads a, a resource.

00:01:35.196 --> 00:01:35.946
So, it's good stuff.

00:01:36.762 --> 00:01:37.052
Michael: Thank you.

00:01:37.052 --> 00:01:37.722
I appreciate that.

00:01:37.732 --> 00:01:41.612
So I'd love to start with the story
behind all this, because from what

00:01:41.612 --> 00:01:44.892
I know about you, Boost wasn't born
necessarily from a business idea.

00:01:44.892 --> 00:01:46.512
It started much closer to home.

00:01:47.052 --> 00:01:48.812
Can you kind of take
us back to that moment?

00:01:48.822 --> 00:01:51.212
What was happening in your life
with your kids or in your work

00:01:51.212 --> 00:01:54.392
that first made you think, like,
something important is missing here?

00:01:55.034 --> 00:01:56.104
Rob: No, that's a great question, Michael.

00:01:56.104 --> 00:01:59.624
So really, I have three kids, and
when my oldest was a teenager,

00:01:59.944 --> 00:02:01.074
th-, so this was 20 years ago.

00:02:01.074 --> 00:02:02.184
He's now in his early 30s.

00:02:02.234 --> 00:02:07.834
20 years ago, of course, like most
dads, I would love him to go to a good

00:02:07.834 --> 00:02:11.244
college and get straight A's and maybe
be an athlete and those kinds of things.

00:02:12.174 --> 00:02:14.734
But I really, at the end of the
day, I knew that there was a certain

00:02:14.754 --> 00:02:18.064
skill set that if he could develop,
it would just give him a better

00:02:18.064 --> 00:02:19.124
chance to have a better life.

00:02:19.124 --> 00:02:20.404
I mean, it's as simple as that.

00:02:21.204 --> 00:02:25.764
So I was, my wife and I were certainly
trying to, as most parents are trying to

00:02:25.774 --> 00:02:30.964
teach certain lessons, but we also know
sometimes teenagers, as a portal, as part

00:02:30.964 --> 00:02:34.544
of the normal maturation process, they can
feel like they're tuning you out, I felt.

00:02:34.584 --> 00:02:38.204
And also, like any good coach, you
wanna get other voices around them.

00:02:38.434 --> 00:02:41.224
So I went looking for a third-party
program that I could introduce

00:02:41.224 --> 00:02:42.624
to help reinforce these skills.

00:02:42.624 --> 00:02:43.434
I couldn't find one.

00:02:43.654 --> 00:02:46.714
Being an entrepreneur, and I was
encouraged by family and friends and

00:02:46.714 --> 00:02:50.324
business people to say, "Hey, start
your own." So that's kind of the, how it

00:02:50.334 --> 00:02:55.114
started, was really creating a program
for my own family that would reinforce

00:02:55.114 --> 00:02:57.094
the lessons that I felt were important.

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Michael: Love that.

00:02:59.048 --> 00:03:00.588
That's so interesting.

00:03:00.908 --> 00:03:05.078
And you talk about, like, the
difference between the academic skills,

00:03:05.088 --> 00:03:06.118
the skills they learn in school.

00:03:06.118 --> 00:03:09.158
You, you know, want your kids to get
straight A's, but there were other

00:03:09.168 --> 00:03:13.338
skills that maybe weren't being
taught in traditional education

00:03:13.338 --> 00:03:14.508
that, that doesn't address.

00:03:14.906 --> 00:03:15.086
Rob: Yeah.

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Michael: What kind of skill gaps or
what were some of the biggest skill,

00:03:19.528 --> 00:03:23.688
skill gaps that you kept seeing both,
you know, as a father and as somebody

00:03:23.688 --> 00:03:24.948
trying to put this program together?

00:03:25.586 --> 00:03:27.906
Rob: So there were really kind of
two broad categories that I was

00:03:27.906 --> 00:03:30.096
focused on in my first version.

00:03:30.096 --> 00:03:33.566
We can talk about later versions
where I added another leg.

00:03:34.126 --> 00:03:38.126
But really it was around people skills,
so just connecting with people, how to be

00:03:38.126 --> 00:03:40.496
likable, just basic skills around that.

00:03:40.756 --> 00:03:45.206
And then character, just being viewed as
having good values and strong character.

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So there were about 20-some lessons, and
most were around those two key pillars.

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Michael: Right.

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And then in the later version, what
was the third pillar that you added?

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Rob: Yeah.

00:03:55.600 --> 00:03:59.720
So what happened was, let me give you
the quick story of the later version.

00:03:59.720 --> 00:04:02.750
So I had this program,
it was well received.

00:04:02.750 --> 00:04:03.550
I really liked it.

00:04:04.120 --> 00:04:07.900
I ended up selling my business
to a big publicly held company.

00:04:07.900 --> 00:04:09.020
It was an insurance firm.

00:04:09.720 --> 00:04:13.540
And I thought, "Okay, I'll go
back to doing the Boost." And

00:04:13.540 --> 00:04:14.870
I really, that didn't happen.

00:04:14.870 --> 00:04:18.450
I really got sucked into the
corporate world on this big publicly

00:04:18.460 --> 00:04:19.650
held company, and it was all good.

00:04:19.950 --> 00:04:21.280
I had great relationships.

00:04:21.280 --> 00:04:25.980
It was a great another 17-year run,
but Boost just got put on hold.

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So when I came back to it a couple years
ago, so we still had people skills,

00:04:29.510 --> 00:04:33.720
although some of the skills changed,
character, but then realized that

00:04:33.730 --> 00:04:38.500
mentally, the mental health issue, and
the way kids were struggling mentally.

00:04:39.160 --> 00:04:42.280
And so really created what we say
is the third leg of the stool,

00:04:42.280 --> 00:04:43.520
which is a healthy mindset.

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So, and we say you have to have
all three legs to be strong.

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So you have to have good people skills,
character, and a healthy mindset.

00:04:48.970 --> 00:04:49.850
You need all three.

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So that's really was the third
leg of the stool that we added.

00:04:54.422 --> 00:04:56.712
Michael: I love everything about this
'cause it is, like, I'm the parent

00:04:56.722 --> 00:05:02.022
of two teenagers now, and yes, they
go to, they're fortunate enough,

00:05:02.042 --> 00:05:05.492
we're fortunate enough to have them
go to schools that, you know, provide

00:05:05.492 --> 00:05:07.632
them with great educations, right?

00:05:07.632 --> 00:05:16.902
They are learning many skills in school,
but there is no sk-, you learn some of

00:05:16.902 --> 00:05:19.232
this stuff through experience, right?

00:05:19.282 --> 00:05:21.812
And you don't necessarily always,
not every kid's gonna get the

00:05:21.812 --> 00:05:23.002
same experience in school, right?

00:05:23.002 --> 00:05:27.982
And that could be the difference between,
you know, relationship building, right?

00:05:27.982 --> 00:05:31.272
You might s-, stick to your group
of friends, and you're never forced

00:05:31.272 --> 00:05:36.922
to meet new people and learn how
to get along with others, right?

00:05:36.942 --> 00:05:39.422
Or to take care of yourself, right?

00:05:39.532 --> 00:05:41.712
Whether mentally, physically,
whatever it may be.

00:05:41.932 --> 00:05:44.262
Sure, most schools have a health
class in high school, right?

00:05:44.262 --> 00:05:46.292
That gives them some basics, right?

00:05:46.292 --> 00:05:49.252
My, my daughter is taking one now and,
you know, they're learning CPR and

00:05:49.252 --> 00:05:53.532
they're learning some different valuable
skills, but you don't get all the

00:05:53.542 --> 00:05:54.812
things like character building, right?

00:05:54.812 --> 00:05:58.302
You don't get the, the, some
of the mental health stuff.

00:05:58.312 --> 00:06:00.742
You might get some on
a surface level, right?

00:06:00.832 --> 00:06:06.892
But, you know, as a, as a father, like
one of my goals for my kids is that they

00:06:06.892 --> 00:06:11.592
have the confidence to pursue whatever
they dream of going forward, right?

00:06:11.862 --> 00:06:16.152
And it's hard to build up that
confidence if you don't know what

00:06:16.152 --> 00:06:18.002
is out there and what exists, right?

00:06:18.002 --> 00:06:24.662
And so having additional resources out
there to help these kids, you know,

00:06:24.802 --> 00:06:28.762
pick up on things like communication
and confidence and resilience and

00:06:28.762 --> 00:06:34.352
relationship building, it's, it's,
it's well needed, I think, right?

00:06:34.352 --> 00:06:37.332
And it, it doesn't matter
what type of school you go to.

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It doesn't matter if you go to a big
school or a little school or if you go

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to a private school or a public school.

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All kids have these,

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Rob: Mm-hmm.

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Michael: have to deal
with these things, right?

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They all have to deal with these, or
have to build these types of traits.

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And how they build them, if there
is a safer, more structured way to,

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to do that in a way that relates to
them is just, to me is so, I think

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it's so important, so interesting.

00:07:01.062 --> 00:07:03.582
And I think also because I think
as parents, we don't always

00:07:03.582 --> 00:07:04.772
think about this stuff, right?

00:07:04.772 --> 00:07:06.982
We're thinking about what's
in front of us in the moment.

00:07:06.982 --> 00:07:10.912
And, I think, you know, a lot of
dads, myself included, I've had times

00:07:10.912 --> 00:07:16.222
where I just kind of assumed that my
kids would pick this stuff up, right?

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That they would just
become confident people.

00:07:18.352 --> 00:07:19.482
They would become resilient.

00:07:19.492 --> 00:07:23.762
They would, you know, figure out
right from wrong and, you know,

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they would know how to build
friendships and take care of others.

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And I think in a lot of ways my kids do
that, and I'm proud of them for that.

00:07:32.392 --> 00:07:37.112
But there are often times where I just
kind of felt like the, I just assumed

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that they would figure that out.

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Why is that assumption so dangerous?

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'Cause I, I imagine it's got to
be something that could be like

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you're, you're putting your kids
in a kind of a vulnerable, risky

00:07:46.852 --> 00:07:48.752
position by just assuming they're
gonna figure this stuff out.

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Rob: So first off, I would like you
to become a spokesperson for the Boost

00:07:52.760 --> 00:07:56.490
program 'cause you just articulate exactly
what it's all about, and it's so true.

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And this gap has existed for a long time.

00:08:00.970 --> 00:08:04.880
Even before I started this program
20 years ago, when you read Dale

00:08:04.880 --> 00:08:08.760
Carnegie's How to Win Friends & Influence
People, Think and Grow Rich by Na-,

00:08:08.770 --> 00:08:12.020
by Napoleon Hill, they all say we
need a course in high school, 'cause

00:08:12.020 --> 00:08:13.260
that's really kind of where we start.

00:08:13.260 --> 00:08:14.020
We can talk about that.

00:08:14.730 --> 00:08:17.340
We need a course to teach this
stuff 'cause it's so important.

00:08:17.340 --> 00:08:17.830
And here,

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Michael: Right.

00:08:18.560 --> 00:08:21.230
Rob: you know, and now those books
were written in the early 1900s,

00:08:21.490 --> 00:08:24.200
then you fast-forward 20 years
ago, I knew how important it is.

00:08:24.200 --> 00:08:28.560
And now every adult, like the adults
may not agree on a lot, but we all

00:08:28.560 --> 00:08:30.580
agree how important these skills are.

00:08:30.580 --> 00:08:32.400
It's the one thing every adult agrees on.

00:08:32.730 --> 00:08:37.820
And it's gotten so much more needed,
and particularly in the phone-based

00:08:37.820 --> 00:08:39.250
world that kids live in today.

00:08:39.280 --> 00:08:42.360
So it's really, you know, we can
talk a lot about the phone, but at,

00:08:42.400 --> 00:08:45.710
at the end of the day, your point is
well taken that these are the skills.

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That's why I wrote a book
called The Missing Course.

00:08:48.820 --> 00:08:50.840
So clearly, education is so important.

00:08:50.840 --> 00:08:54.680
We need to learn how to read and
write and be curious and learn how to

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study and all the important things.

00:08:56.570 --> 00:08:59.990
But why isn't there a course that
takes you through some of this stuff?

00:09:00.000 --> 00:09:02.820
So again, I just think it's the missing
course, and that's really what I'm

00:09:02.820 --> 00:09:08.330
on a mission to get more courses and
programs like this into you's hands.

00:09:09.414 --> 00:09:09.644
Michael: I love that.

00:09:09.644 --> 00:09:14.444
So, well, you brought up phones
and there's obviously a lot of

00:09:14.444 --> 00:09:18.434
discussion around technology and the
use of our phones, both as parents

00:09:18.434 --> 00:09:19.984
but also for our kids as well.

00:09:20.224 --> 00:09:24.544
And I imagine when you built this,
initially built this program 20 years

00:09:24.544 --> 00:09:27.734
ago or exact-, I can't remember exactly
when it was, but whenever you initially

00:09:27.734 --> 00:09:32.404
developed this program, phones and
technology weren't quite the same, right?

00:09:32.424 --> 00:09:34.794
Things have changed over
the past couple of decades.

00:09:35.484 --> 00:09:41.674
What kind of, what kind of
impact do you think that phones

00:09:41.674 --> 00:09:43.704
are having on kids these days?

00:09:43.734 --> 00:09:49.114
And not just in the short term, but
kind of long-term impact in regards to

00:09:49.594 --> 00:09:53.914
how these skills that you're trying to
build through Boost, the confidence,

00:09:53.914 --> 00:09:59.404
the, the resiliency, the communication
skills, how, how has technology

00:09:59.404 --> 00:10:02.414
affected that over the past, you know,
especially the past couple of years?

00:10:02.424 --> 00:10:03.314
And now we have AI, too.

00:10:03.314 --> 00:10:05.944
Like, there, there's so many directions
we could go here, but just like…

00:10:06.004 --> 00:10:07.434
Rob: We could, we could
talk for hours on this.

00:10:07.434 --> 00:10:11.524
And again, this is one every adult knows
'cause we've experienced it ourselves.

00:10:11.524 --> 00:10:15.664
I mean, I, again, I feel addicted
to my phone many times and f-, and

00:10:15.754 --> 00:10:17.594
fall under the, the, the spell of it.

00:10:18.114 --> 00:10:21.614
But just to tell, to mention how
f-, you, you mentioned the 20

00:10:21.614 --> 00:10:23.804
years ago and how far we've come.

00:10:24.024 --> 00:10:28.684
So my, one of my lessons 20 years ago
when I started this was telephone manners,

00:10:28.864 --> 00:10:32.454
and it was the idea that a-, as a friend,
you know, you'd call up your friend

00:10:32.454 --> 00:10:36.644
and how you'd relate to the parent, and
that first impression was so important.

00:10:36.644 --> 00:10:38.774
And, and obviously that
doesn't happen anymore.

00:10:39.192 --> 00:10:39.582
Michael: Right.

00:10:39.624 --> 00:10:40.654
Rob: So, you know how far back it goes.

00:10:40.664 --> 00:10:44.614
But it's just look, at the end of the
day, technology has just caused so many,

00:10:44.784 --> 00:10:48.364
a-, and we're not going back, I get that,
but there's just, there's so many harmful

00:10:48.364 --> 00:10:53.574
effects from, and, and this again, is well
documented between just the algorithms

00:10:53.574 --> 00:10:55.794
coming at you, the, the distraction.

00:10:56.294 --> 00:10:57.664
It doesn't make you feel good.

00:10:58.704 --> 00:11:00.124
The attention spans.

00:11:00.504 --> 00:11:01.854
The social media influence.

00:11:01.874 --> 00:11:03.114
So again, we could go on and on.

00:11:03.114 --> 00:11:06.954
I think most peop-, most adult,
most kids actually unders-,

00:11:06.984 --> 00:11:07.814
are starting to understand.

00:11:07.814 --> 00:11:10.844
But that's really what we're trying to
do is we're saying, okay, there's been

00:11:10.844 --> 00:11:15.614
a lot of documentation of, let's say
when someone's up to like, say 14 or 15,

00:11:15.614 --> 00:11:17.684
you've gotta really limit the phone time.

00:11:17.684 --> 00:11:18.974
Don't get 'em a smartphone.

00:11:19.004 --> 00:11:20.304
Keep 'em off social media.

00:11:20.634 --> 00:11:23.704
And I see the new generation of parents
starting this 'cause they're starting

00:11:23.704 --> 00:11:24.874
to understand the harmful effects.

00:11:24.874 --> 00:11:29.014
I even look at my daughter who I
have two grandkids, and the, she's

00:11:29.014 --> 00:11:32.194
limiting the screen time and even
when I have the TV on, she's yelling,

00:11:32.494 --> 00:11:34.404
"Papa, get the, get the TV off."

00:11:34.404 --> 00:11:38.214
So, so I, again, the new
generation's realizing that.

00:11:38.214 --> 00:11:42.594
But my point is, okay, someone's
15, 16 and they have a smartphone

00:11:42.594 --> 00:11:46.464
at that point, we need to have real
conversations with teenagers of these

00:11:46.464 --> 00:11:49.464
harmful effects to at least give
them a chance so they can see it.

00:11:49.464 --> 00:11:52.474
Is that gonna cause them to put their
phone away forever and not touch it?

00:11:52.474 --> 00:11:54.504
No, we know that 'cause it is addicting.

00:11:55.024 --> 00:11:58.714
And that's really the starting point is
just the algorithms are coming at you, you

00:11:58.714 --> 00:12:01.894
know, all the things that we just said,
so that they can at least fight back.

00:12:01.904 --> 00:12:03.374
It's like not a fair fight.

00:12:04.104 --> 00:12:07.804
And if we just don't, if we just give
up and throw our hands up and say,

00:12:07.804 --> 00:12:11.244
"This is degeneration and they're,
you know, the k-, have no attention

00:12:11.244 --> 00:12:13.354
spans," et cetera, it's not fair.

00:12:13.374 --> 00:12:14.254
We gotta fight back.

00:12:14.414 --> 00:12:15.374
We gotta give 'em the tools.

00:12:16.186 --> 00:12:16.596
Michael: Absolutely.

00:12:16.966 --> 00:12:20.946
I've had this discussion with a lot
of people about what is appropriate or

00:12:20.946 --> 00:12:24.216
when is it appropriate for your kids
to start getting involved online and

00:12:24.216 --> 00:12:25.666
start doing some of that technology.

00:12:26.296 --> 00:12:29.496
And, you know, someone had mentioned
to me that, you know, a lot of the

00:12:29.896 --> 00:12:35.466
big, big name tech billionaires aren't
allowing their kids to go online, right?

00:12:35.466 --> 00:12:38.536
They're, even though they're building
the tools for this, they're not

00:12:38.846 --> 00:12:39.606
allowing their kids to use it.

00:12:39.606 --> 00:12:42.196
And it's like, that's an example,
like, so kids shouldn't be doing that.

00:12:43.226 --> 00:12:45.196
I disagree with that.

00:12:45.716 --> 00:12:51.356
I think that for me, I know
technology's not going anywhere, right?

00:12:51.416 --> 00:12:52.936
Or I believe technology
is not going anywhere.

00:12:52.936 --> 00:13:00.376
So I don't want to hold my kids back from
building that skill set to understand

00:13:00.376 --> 00:13:06.656
how technology works and what it's good
for and what you can make of it, right?

00:13:06.656 --> 00:13:10.206
I don't want them to join the
workforce when they're older and have

00:13:10.206 --> 00:13:12.846
no experience with the technologies
that they're going to be using.

00:13:13.106 --> 00:13:17.526
So for me, it was how do I do this in a,

00:13:19.634 --> 00:13:24.514
in a way that gives them some
flexibility, gives them some

00:13:24.524 --> 00:13:29.634
ownership in it, but talking through
the scenarios beforehand, right?

00:13:29.664 --> 00:13:32.554
Of walking through, "Here's what it's
good for, here are some of the risks,

00:13:32.564 --> 00:13:36.514
here's what could happen, and here's the
things we, we need to, to do to avoid."

00:13:36.724 --> 00:13:39.224
And to give that to them over time, right?

00:13:39.224 --> 00:13:43.104
It wasn't just like, "Okay, here's
your phone. Go wild." Right?

00:13:43.364 --> 00:13:45.844
"Go create accounts on every
social media platform and do this."

00:13:45.854 --> 00:13:50.684
It's like, "Okay, we're gonna talk about
where you want to spend your time online

00:13:50.684 --> 00:13:55.154
and why that is, and what works, what
doesn't work. How do you protect yourself

00:13:55.154 --> 00:13:59.834
from somebody that, you know, that may
be trying to do something nefarious

00:13:59.934 --> 00:14:03.144
online? How do you make sure that you
don't give your information to strangers?"

00:14:03.144 --> 00:14:05.284
Like, what is important, right?

00:14:05.284 --> 00:14:09.534
And work with them, ask them
questions to get them to come

00:14:09.534 --> 00:14:11.784
to the conclusions on their own.

00:14:11.944 --> 00:14:14.474
Allow them to take
ownership of the situation.

00:14:14.484 --> 00:14:20.454
To me, having that open discussion is
much more valuable than holding them back.

00:14:20.464 --> 00:14:22.684
'Cause I think if they don't
know how to use social media, I

00:14:22.684 --> 00:14:26.244
think they're gonna struggle with
communication going forward, right?

00:14:26.244 --> 00:14:28.134
'Cause there's communication
that's happening on social media.

00:14:28.244 --> 00:14:31.054
But how do you do that, how do
you use it in a productive manner,

00:14:31.054 --> 00:14:32.814
not a destructive manner, right?

00:14:32.814 --> 00:14:34.594
And having those open
conversations, right?

00:14:34.594 --> 00:14:39.184
To me, I think a lot of this is
about the willingness to talk

00:14:39.184 --> 00:14:41.674
to your kids about this, right?

00:14:41.704 --> 00:14:46.144
As opposed to just letting them
to kind of discover it however

00:14:46.144 --> 00:14:47.344
they might, might discover it.

00:14:47.344 --> 00:14:50.754
So it's, it's really interesting to
me because, yeah, what we dealt with

00:14:50.754 --> 00:14:56.212
20 years ago, 30 years ago, whatever
it may be, landlines were really the

00:14:56.212 --> 00:14:58.052
only form of social media, right?

00:14:58.082 --> 00:15:01.452
It's not really social media, it was just,
that's your way of being social, right?

00:15:01.644 --> 00:15:02.014
Rob: Yeah, yeah.

00:15:02.052 --> 00:15:04.782
Michael: It's either that or go
outside and see who you, you run into.

00:15:05.912 --> 00:15:09.782
So it's a very different, we're
in a very different place today.

00:15:10.432 --> 00:15:16.002
And to some degree, I think, this
technology is sort of speeding up

00:15:16.152 --> 00:15:21.652
the need for these soft skills that
you are trying to teach, right?

00:15:22.122 --> 00:15:26.662
It's, you need to build
that resilience moreso now.

00:15:26.662 --> 00:15:27.502
It needs to be stronger.

00:15:27.502 --> 00:15:31.472
Your, the way you treat others needs
to be stronger today than d-, it needed

00:15:31.472 --> 00:15:35.992
to be 20, 30 years ago because now
you're in front of more people, right?

00:15:36.022 --> 00:15:41.922
And more things are coming at you,
and it's a lot more difficult to

00:15:42.412 --> 00:15:44.682
manage, you know, particularly when
we're talking about mental health.

00:15:44.682 --> 00:15:46.822
Like, how do you manage all these
conflicting messages that are

00:15:46.822 --> 00:15:48.862
coming in from outside sources?

00:15:49.092 --> 00:15:51.772
We've never experienced anything
like this before, right?

00:15:51.772 --> 00:15:55.612
So these skills that you talk about
with Boost, like it is, I see the

00:15:55.612 --> 00:15:57.492
need for it now more than ever.

00:15:57.492 --> 00:15:58.442
I think it's more important.

00:15:58.442 --> 00:16:00.072
It's why I wanted to have this
conversation with you, because I

00:16:00.072 --> 00:16:05.532
think it's so easy for us as dads to
neglect some of this, some of these

00:16:05.532 --> 00:16:08.512
topics, 'cause like, is that the fun
thing to talk about with your kids?

00:16:08.732 --> 00:16:08.892
No.

00:16:08.892 --> 00:16:10.222
You probably want to talk about like

00:16:10.372 --> 00:16:10.442
Rob: Yeah.

00:16:10.492 --> 00:16:12.347
Michael: whatever your
mutual interest is in.

00:16:12.347 --> 00:16:15.752
Maybe it's sports, maybe it's cartoons,
maybe it's whatever it might be, right?

00:16:15.782 --> 00:16:18.152
Those are the fun things to, to talk
about, but sometimes it's important

00:16:18.162 --> 00:16:19.742
to just talk about resilience.

00:16:19.742 --> 00:16:20.592
Things don't go your way.

00:16:20.592 --> 00:16:22.972
Like, how do you get back
up and keep moving forward?

00:16:24.758 --> 00:16:25.048
Rob: Thta's so true.

00:16:25.048 --> 00:16:28.328
No, no, they, and that's why the,
a-, again, I feel like the Boost

00:16:28.328 --> 00:16:33.088
program is more important than ever
because of that stuff, so 100%,

00:16:33.228 --> 00:16:34.568
you know, couldn't agree more.

00:16:35.238 --> 00:16:35.998
The phone is real.

00:16:36.168 --> 00:16:38.598
And just even the social skills
that, you know, when you're online

00:16:38.598 --> 00:16:40.618
and you're communica-, that's how
you're communicating, you're not

00:16:40.618 --> 00:16:42.378
doing it in person, it becomes

00:16:42.378 --> 00:16:42.498
Michael: Right.

00:16:42.678 --> 00:16:43.528
Rob: really, really difficult.

00:16:43.588 --> 00:16:43.798
Yeah.

00:16:44.228 --> 00:16:45.038
Michael: Yeah, absolutely.

00:16:45.338 --> 00:16:50.368
So we both know from experience
that teenagers are famous for

00:16:50.438 --> 00:16:52.058
tuning out their parents, right?

00:16:52.078 --> 00:16:56.008
Like, they just, they
are their own beings.

00:16:57.278 --> 00:17:01.518
How did that reality shape
the way you built the program?

00:17:02.038 --> 00:17:05.938
And kind of what does that tell us
about how dads can better connect with

00:17:05.938 --> 00:17:08.158
our kids during these teenage years?

00:17:08.194 --> 00:17:08.374
Rob: Yeah.

00:17:09.534 --> 00:17:11.734
So teenage years are crucial.

00:17:12.454 --> 00:17:14.964
And really at the end of the day,
as you're always doing, and I know

00:17:14.964 --> 00:17:18.664
other guests, you need to be the role
model 'cause even if they're tuning

00:17:18.664 --> 00:17:21.074
you out or it feels like they're
tuning you out, they are watching.

00:17:21.424 --> 00:17:23.874
So just know that they're
watching you every second.

00:17:24.064 --> 00:17:25.694
They're watching how
you communicate people.

00:17:25.694 --> 00:17:29.154
They're watching how you handle people
in the checkout line at a store, how

00:17:29.154 --> 00:17:30.764
you're communicating with your friends.

00:17:30.974 --> 00:17:34.114
They're watching how much time you're
spending on the phone which again,

00:17:34.114 --> 00:17:36.514
I, I have an issue with that as well.

00:17:37.074 --> 00:17:40.514
So, again, you just need to really be
the role model and also realize th-,

00:17:40.704 --> 00:17:45.274
that they grow up so fast, so now's
the time to reinforce these skills.

00:17:46.214 --> 00:17:48.824
And even if they're, it feels like
they don't wanna hear these things,

00:17:48.824 --> 00:17:50.314
that you just need to reinforce it.

00:17:50.334 --> 00:17:54.494
And as we said before, the, as any good
coach, let's get some other coaches

00:17:54.494 --> 00:17:59.374
and minds and mentors around them
to help, help reinforce the lessons.

00:18:00.134 --> 00:18:03.354
Every, again, every head coach
has assistant coach or trainers or

00:18:03.624 --> 00:18:07.904
different mental coaches, whatever
it may be, to, to reinforce it.

00:18:07.904 --> 00:18:08.924
It's really the same thing.

00:18:09.810 --> 00:18:10.470
Michael: That's a great point.

00:18:10.480 --> 00:18:13.270
It's a great reminder that
we're not in this alone, right?

00:18:13.310 --> 00:18:17.370
Like, we, we could try to do
as much as we can, but there's

00:18:17.370 --> 00:18:18.480
always more that can be done.

00:18:18.500 --> 00:18:21.690
And that doesn't mean
we have to do it all,

00:18:21.746 --> 00:18:22.056
Rob: Yeah.

00:18:22.440 --> 00:18:22.570
Michael: right?

00:18:22.730 --> 00:18:28.800
It's surround our, ourselves and the,
the people we care about most with

00:18:29.420 --> 00:18:33.410
people that are going to, you know,
help them, help our kids succeed.

00:18:33.468 --> 00:18:33.868
Rob: Absolutely.

00:18:33.868 --> 00:18:34.138
No, absolutely.

00:18:34.138 --> 00:18:37.428
And it's also, and to focus in on the
things that are important, 'cause again,

00:18:37.428 --> 00:18:42.978
just I got caught up in the grades or
what you got on this test or sports or

00:18:42.978 --> 00:18:47.398
whatever it may be that in the long term
pr-, you know, just didn't mean as much.

00:18:47.958 --> 00:18:52.438
And there were times I wish I, there were
certain lessons I wish I reinforced more

00:18:52.828 --> 00:18:56.298
particularly around some of the mindset
things, the idea of a growth mindset,

00:18:56.528 --> 00:18:58.448
the idea that you gotta struggle to grow.

00:18:58.678 --> 00:19:03.138
There were times I know the, the big term
has been helicopter parents, now it's

00:19:03.158 --> 00:19:04.808
snowplow parents, you know, clearing.

00:19:05.098 --> 00:19:08.058
So which, you know, certainly you
wanna be there for them, but I was

00:19:08.058 --> 00:19:11.448
as guilty as the rest sometimes just
wanting to fix everything and not

00:19:11.448 --> 00:19:12.978
let them fail or go through things.

00:19:12.978 --> 00:19:14.738
So that's a whole nother topic.

00:19:14.738 --> 00:19:18.018
But that is something we spend a lot of
time in Boost with the kids is you have

00:19:18.018 --> 00:19:19.658
to, you're gonna have to struggle to grow.

00:19:19.668 --> 00:19:20.878
Life is not easy.

00:19:21.088 --> 00:19:21.798
It's hard.

00:19:22.338 --> 00:19:24.548
And you learn from that, and
you just gotta get back up.

00:19:25.938 --> 00:19:26.228
Michael: Absolutely.

00:19:26.228 --> 00:19:26.398
I,

00:19:26.558 --> 00:19:26.828
Rob: Yeah.

00:19:27.108 --> 00:19:28.208
Michael: I feel that
one personally, right?

00:19:28.208 --> 00:19:31.408
It's like I do just want to fix
everything, right, for my kids.

00:19:31.438 --> 00:19:34.698
It's like, I feel like, okay,
I just can do this and be done

00:19:34.698 --> 00:19:36.328
with it and taking care for them.

00:19:36.328 --> 00:19:39.278
But like, what are my
kids getting out of that,

00:19:39.282 --> 00:19:39.602
Rob: Yeah.

00:19:40.168 --> 00:19:40.438
Michael: right?

00:19:40.438 --> 00:19:43.918
'Cause unfortunately, I know
life's not forever, right?

00:19:43.938 --> 00:19:46.298
Like I'm not always gonna
be around to, to fix things.

00:19:46.318 --> 00:19:48.778
And also I'm not giving them
the skills or the confidence

00:19:48.788 --> 00:19:49.798
to be able to do it themselves.

00:19:50.038 --> 00:19:52.318
And so I'm really holding them
back by doing it for them,

00:19:52.804 --> 00:19:53.684
Rob: That's exactly right.

00:19:53.844 --> 00:19:54.364
Michael: in many cases, right?

00:19:54.474 --> 00:19:57.354
Rob: But, but at the same, so I
agree 100%, and at the same time,

00:19:57.354 --> 00:19:59.584
they need the skills, they need to
be taught that, they need to how

00:19:59.584 --> 00:20:01.704
to rethink and reframe that stuff.

00:20:01.704 --> 00:20:05.084
So we spend, again, a lot of time
in Boost on that, the idea of a

00:20:05.084 --> 00:20:09.234
growth mindset, the idea of, again,
struggle, growth, that a little bit

00:20:09.234 --> 00:20:10.524
of stress is actually okay for you.

00:20:10.524 --> 00:20:12.974
Everyone says, "I'm stressed out,
stressed out," but like a little bit

00:20:12.974 --> 00:20:14.514
of stress is gonna help propel you.

00:20:14.744 --> 00:20:16.134
The whole idea of setting goals.

00:20:16.134 --> 00:20:19.964
When you write down goals, you have
a 50% better chance of achieving

00:20:19.984 --> 00:20:21.484
them, and I have stories around that.

00:20:21.724 --> 00:20:25.054
And you gotta think of all the
obstacles that are gonna come up as

00:20:25.054 --> 00:20:27.834
you, after you write down your, your
goals, so you're prepared for it.

00:20:28.504 --> 00:20:31.154
With the phone being a big one,
just 'cause it's a distraction.

00:20:31.154 --> 00:20:34.034
So again, these are all things
that are just great lessons,

00:20:34.034 --> 00:20:36.094
and it's, it's great to teach.

00:20:36.094 --> 00:20:40.764
And what's interesting about Boost is
it doesn't put everything on the parent.

00:20:40.764 --> 00:20:42.754
Again, the parent is
clearly the head coach.

00:20:42.754 --> 00:20:46.414
They're the one deciding, everything
funnels through them, for sure.

00:20:46.694 --> 00:20:51.534
But Boost gets a chance in a group
setting, the way that we're doing it, with

00:20:51.534 --> 00:20:53.724
other peers where we get to role-play.

00:20:54.134 --> 00:20:57.604
In many cases, we can videotape them
so they can see themselves in different

00:20:57.604 --> 00:21:01.024
scenarios, have worksheets where
they're rethinking things and really

00:21:01.384 --> 00:21:03.474
kinda addressing all these things.

00:21:03.584 --> 00:21:07.574
And it really, a-, and I've been, m-,
my, probably my biggest surprise about

00:21:07.574 --> 00:21:09.944
that is the engagement of the students.

00:21:10.354 --> 00:21:11.834
And again, we're talking
high school students.

00:21:12.304 --> 00:21:14.664
You know, when I first went in,
I'm thinking, you know, high

00:21:14.664 --> 00:21:16.904
school students, are th-, are
they gonna really be into this?

00:21:16.904 --> 00:21:18.784
'Cause I'm not sure I
would've in high school.

00:21:19.134 --> 00:21:22.704
But when you, if you reframe it that
these are all skills that's gonna

00:21:22.714 --> 00:21:26.224
help them get what they want, it's
like the light bulb goes off, and I

00:21:26.234 --> 00:21:27.584
think we've been successful with that.

00:21:28.242 --> 00:21:28.462
Michael: Yeah.

00:21:29.122 --> 00:21:30.452
Yeah, that's fascinating.

00:21:30.452 --> 00:21:35.192
I think to me, something you said that's
really interesting was that you have

00:21:35.192 --> 00:21:41.712
to not just, you want to help your
kids develop their own goals, but then

00:21:41.952 --> 00:21:43.962
breaking it down, like what are the
obstacles that are gonna come forward?

00:21:43.962 --> 00:21:46.182
What are the things you need
to do to achieve those goals?

00:21:46.202 --> 00:21:51.172
It's, I think what I found with, and I
coached youth hockey for a long time.

00:21:51.172 --> 00:21:53.312
I did some coaching of
youth baseball and stuff.

00:21:53.812 --> 00:21:57.712
What I found with kids, particularly
as teenagers, but even younger,

00:21:57.742 --> 00:22:01.502
is the surface level stuff is easy
for them to kind of figure out.

00:22:01.502 --> 00:22:03.602
Like, "Okay, yeah, I, this
is what I want to do next.

00:22:03.602 --> 00:22:04.862
This is what I want to be.

00:22:04.882 --> 00:22:05.742
This is what I want to become.

00:22:05.742 --> 00:22:09.002
This, this is like, this is
my ultimate goal," right?

00:22:09.332 --> 00:22:11.712
Sometimes it's more realistic,
realistic than others, but, you

00:22:11.712 --> 00:22:14.782
know, allowing the opportunity to
kind of discover for themselves.

00:22:15.402 --> 00:22:18.972
But I think what kids struggle with or
don't have the tools yet, haven't been

00:22:18.972 --> 00:22:22.432
equipped with is how do you do that?

00:22:22.682 --> 00:22:23.152
What are the steps?

00:22:23.162 --> 00:22:24.612
How do you break that down, right?

00:22:24.612 --> 00:22:26.352
And it's same with dads, right?

00:22:26.372 --> 00:22:28.062
Like, it doesn't really matter your age.

00:22:28.062 --> 00:22:31.682
And the more I am talking about this,
the more I'm realizing like, yeah, it's

00:22:31.682 --> 00:22:35.152
easy for me to come up with my own goals,
but do I always take the time to break

00:22:35.152 --> 00:22:36.712
them down into the smaller steps, right?

00:22:36.812 --> 00:22:39.932
You don't just go from this is
what I want to do to doing it.

00:22:40.162 --> 00:22:41.682
There are steps you have to take, right?

00:22:42.482 --> 00:22:44.832
And usually the hardest one
is the first step, right?

00:22:45.232 --> 00:22:47.432
Because once you get the first step,
then you take the second step, and

00:22:47.432 --> 00:22:50.082
then take the third step, and now
you've s-, suddenly have some momentum

00:22:50.082 --> 00:22:51.612
going towards achieving your goal.

00:22:51.612 --> 00:22:53.982
And yes, you might hit obstacles,
but if you thought through some of

00:22:53.982 --> 00:23:00.502
those ahead of time, they're much more
surmountable than if you kind of just

00:23:00.502 --> 00:23:05.032
be like, "Okay, my goal is to, you
know, I want to make a million dollars

00:23:05.032 --> 00:23:09.402
by, you know, in the next two years."
Okay, well, that's a wonderful goal.

00:23:09.722 --> 00:23:10.342
How?

00:23:10.672 --> 00:23:10.922
Right?

00:23:10.932 --> 00:23:12.532
Like, what are the first steps?

00:23:12.670 --> 00:23:12.940
Rob: Yeah.

00:23:13.432 --> 00:23:16.962
Michael: And for teenagers it could be
like, you know, "I want to, I want to

00:23:16.962 --> 00:23:23.202
become a lawyer someday, but to, before
I do that, I want to get a job. You

00:23:23.202 --> 00:23:26.972
know, I want to shadow a lawyer to make
sure I kind of really like this," right?

00:23:26.972 --> 00:23:29.792
"I want to take classes to become a
lawyer to make sure this is really,

00:23:29.842 --> 00:23:30.932
what I'm really interested in," right?

00:23:30.932 --> 00:23:33.702
It's taking that bigger goal and
breaking it down into smaller

00:23:33.702 --> 00:23:35.152
goals and then smaller steps.

00:23:35.752 --> 00:23:40.742
Those are the types of skills that I
think for many teenagers, they're hard.

00:23:41.162 --> 00:23:42.862
Y-, you don't know them until you do them.

00:23:43.142 --> 00:23:46.842
You have to experience them, but you
don't know to do them until you have

00:23:46.842 --> 00:23:48.142
some of the softer skills, right?

00:23:48.142 --> 00:23:50.802
You need to have the confidence to be
like, "This is the goal I want and this

00:23:50.802 --> 00:23:53.642
is how I'm going to achieve it." You
need to have the resilience to know that

00:23:53.642 --> 00:23:55.412
like it's not always going to work out.

00:23:55.472 --> 00:23:55.902
That's okay.

00:23:55.902 --> 00:23:58.242
I'm going to get up and try again, right?

00:23:58.272 --> 00:24:01.732
I need to be able to build relationships
so I can, you know, meet people that can

00:24:01.732 --> 00:24:04.362
help me get me closer to my goal, right?

00:24:04.362 --> 00:24:08.502
You need those soft skills in order
to achieve that ultimate goal.

00:24:08.512 --> 00:24:12.262
So, it, I'm kind of piecing
it together here in real time,

00:24:12.322 --> 00:24:13.052
Rob: Yeah, no.

00:24:13.312 --> 00:24:16.772
So I've, so I've actually a great story,
and I'm actually sitting here now.

00:24:17.632 --> 00:24:22.112
So when I was 15 and I don't remember
doing t-, let me take a step back.

00:24:22.142 --> 00:24:25.282
I was talking to my mom once a couple
years ago, and I said, "Hey…"

00:24:25.502 --> 00:24:28.422
And this is back when I was in the
business world, where I was teaching

00:24:29.132 --> 00:24:32.032
a team of people how to set goals,
and we were writing them down.

00:24:32.032 --> 00:24:34.472
I told my mom the story, "Hey, I
was working with a team, and we were

00:24:34.482 --> 00:24:37.152
writing down goals." She goes, "I'm
not sure I ever told you the story.

00:24:37.412 --> 00:24:40.912
When we moved from your house that you
grew-, the house that I grew up in,

00:24:41.202 --> 00:24:44.782
I was cleaning out your desk drawer,
and you had a piece of paper in your

00:24:44.782 --> 00:24:49.432
desk that said, 'When I'm older, I
want a Shore house for my family.'"

00:24:49.532 --> 00:24:52.882
Like I, when I, and I had to
have been 14, 15, wrote it

00:24:52.882 --> 00:24:54.312
down, and put it in my drawer.

00:24:54.682 --> 00:24:56.212
And I'm actually sitting in it now.

00:24:56.232 --> 00:25:00.692
This is a, a second home, three
houses from the beach for my family.

00:25:00.692 --> 00:25:02.082
My granddaughter's upstairs.

00:25:02.082 --> 00:25:03.362
Hopefully we don't hear.

00:25:03.712 --> 00:25:07.842
And it was o-, and it was because
I wrote it down, and it just stayed

00:25:07.842 --> 00:25:10.622
with me, and I just fought through
that and fought through things.

00:25:10.852 --> 00:25:15.812
A lot of which I wish I knew at 15 about
how to fight through things and, and

00:25:15.822 --> 00:25:19.212
some other, you know, lessons that I've
learned that, again, life's not gonna

00:25:19.212 --> 00:25:22.562
be easy and you gotta struggle to grow
and, and that's just part of the journey.

00:25:22.922 --> 00:25:25.772
But the f-, again, I think
that's just a good story of just

00:25:25.772 --> 00:25:28.752
writing down goals even at 15.

00:25:29.902 --> 00:25:30.032
Michael: Yep.

00:25:30.402 --> 00:25:30.542
Rob: You know,

00:25:30.622 --> 00:25:30.792
Michael: Yeah.

00:25:30.942 --> 00:25:34.122
Rob: when you write it down, there's
something about putting it on paper and

00:25:34.122 --> 00:25:38.382
statistically it's shown to have a, you
know, a 50% better chance of happening.

00:25:38.382 --> 00:25:40.112
If you write it down, it becomes real.

00:25:40.944 --> 00:25:41.464
Michael: Absolutely.

00:25:41.602 --> 00:25:41.852
Rob: Yeah.

00:25:41.922 --> 00:25:41.942
Yeah.

00:25:42.154 --> 00:25:48.064
Michael: So, so I kinda wanna flip
this around a little bit of we see

00:25:48.064 --> 00:25:49.424
what determination can get, right?

00:25:49.424 --> 00:25:52.864
Like we see when you have these
so-, some of these soft skills that

00:25:52.864 --> 00:25:54.684
you can, what you can accomplish.

00:25:55.234 --> 00:25:58.454
But for dads listening who may have
teenagers now or whatever age their

00:25:58.454 --> 00:26:03.324
kids may be, what are some of the signs
that their kids may be missing some

00:26:03.324 --> 00:26:07.304
of these important life skills, even
if they're doing well academically

00:26:07.304 --> 00:26:08.634
or athletically or elsewhere?

00:26:09.842 --> 00:26:12.862
Rob: So I think the most obvious
is just a relationship with others.

00:26:13.152 --> 00:26:16.602
So we spent a lot of time, and that was
really the genesis of the original Boost.

00:26:16.602 --> 00:26:17.752
It's still a big part of it.

00:26:18.422 --> 00:26:21.602
Something big believer in, as I know you
are, is just the connection with people.

00:26:21.602 --> 00:26:24.312
Life is all about the
relationships and the connections.

00:26:24.312 --> 00:26:25.612
We're wired to connect.

00:26:25.962 --> 00:26:27.742
And again, the phones have
in-, interfered with that.

00:26:27.992 --> 00:26:31.542
So really, the biggest one there
is it's about other people.

00:26:31.682 --> 00:26:32.682
It's not about you.

00:26:32.682 --> 00:26:35.972
You need to flip off the lights
on you and put it on someone else.

00:26:36.242 --> 00:26:38.062
You need to ask them questions.

00:26:38.062 --> 00:26:41.132
You need to remember past
conversations that you had with them.

00:26:41.392 --> 00:26:43.952
You can't try and one-up someone,
so as soon as they're done

00:26:43.992 --> 00:26:45.472
talking, you start talking.

00:26:45.482 --> 00:26:48.612
You need to understand verbal
communication, smiling,

00:26:48.802 --> 00:26:50.342
you know, all basic skills.

00:26:50.352 --> 00:26:54.062
So I think really those are the
easiest to kind of see and detect.

00:26:54.712 --> 00:26:58.232
And look, some certain kids are
introverted, and it doesn't come

00:26:58.232 --> 00:26:59.852
as naturally, and that's okay.

00:27:00.512 --> 00:27:02.922
Because even those people
can develop those skills.

00:27:02.932 --> 00:27:06.802
Some of my best friends were introverts
when they were younger, but they just

00:27:06.802 --> 00:27:10.972
know when I'm with them, again, it's
about me and how's th-, how's this or

00:27:11.112 --> 00:27:12.682
h-, they remember past conversations.

00:27:12.682 --> 00:27:14.342
So I think that's a starting point.

00:27:14.342 --> 00:27:15.662
And those can be taught.

00:27:15.682 --> 00:27:18.072
My m-, my m-, again,
I'll go back to my mom.

00:27:18.282 --> 00:27:21.502
When we were younger, when we were
going to, let's say, my aunt's house,

00:27:21.502 --> 00:27:25.862
she would prep us in the car and say,
"So and so is, this is happening with

00:27:25.862 --> 00:27:28.742
your cousin," or, "This one's getting
married." So when I'd get there, I'd be

00:27:28.742 --> 00:27:30.472
prepared with just a couple of questions.

00:27:30.472 --> 00:27:33.052
It doesn't take 42 questions,
just a couple of things.

00:27:33.052 --> 00:27:35.182
"Oh, I heard about this," or,
"Heard you're moving there." And

00:27:35.182 --> 00:27:37.462
then you just felt that connection.

00:27:37.472 --> 00:27:41.942
So again, these are skills that can
be developed even at a young age.

00:27:42.582 --> 00:27:44.442
So, that, I would start with that.

00:27:45.298 --> 00:27:48.588
Michael: That's a great example of your
mom kind of equipping you with a skill,

00:27:49.108 --> 00:27:53.568
a, a socialization skill, right, of,
you know, kind of prep you, "Okay, we're

00:27:53.568 --> 00:27:56.968
going to talk to your cousins, so here's
a couple questions or things you can s-,

00:27:56.988 --> 00:28:03.178
to kind of initiate the conversation."
So i-, if dads see some of these signs,

00:28:03.408 --> 00:28:08.488
we, we see our kids, you know, maybe
could use a little bit of help, what

00:28:08.488 --> 00:28:11.618
is the, the best way to approach it?

00:28:11.618 --> 00:28:14.608
Is it simply just the way your
mom did of like outlining, "Here's

00:28:14.608 --> 00:28:15.438
a couple things you can do"?

00:28:15.438 --> 00:28:19.098
Or I imagine it's obviously
not anything negative, right?

00:28:19.098 --> 00:28:23.338
It's going to be some sort of more
positive or straightforward reinforcement.

00:28:23.748 --> 00:28:28.138
What, you know, what can we as, as
parents do to help our kids when we

00:28:28.138 --> 00:28:31.578
see them showing some of these signs
of missing some of these soft skills?

00:28:31.730 --> 00:28:33.820
Rob: Yeah, so I think again, it's
starting with you as the role

00:28:33.820 --> 00:28:35.270
model where they're seeing you.

00:28:35.910 --> 00:28:37.910
I think 100% that it's positive.

00:28:38.100 --> 00:28:41.050
You're not doing it in front of someone
that, "Hey, do this," when they're,

00:28:41.050 --> 00:28:42.240
they're in front of their peers.

00:28:42.240 --> 00:28:43.880
It's behind the scenes coaching.

00:28:44.300 --> 00:28:47.890
And just again, just give a couple
little tips just to get even, you

00:28:47.890 --> 00:28:49.410
know, just remembering someone's name.

00:28:49.430 --> 00:28:53.350
It gets me so frustrated if I
don't remember someone's name and

00:28:53.350 --> 00:28:55.550
they're like, "Hey, Rob," and I've
met them a couple times and I just

00:28:55.550 --> 00:28:56.950
can't, can't remember their name.

00:28:56.950 --> 00:28:59.490
And I'm getting older, so
sometimes that happens naturally.

00:28:59.800 --> 00:29:01.640
But it just gets me so mad at myself.

00:29:01.640 --> 00:29:04.470
But they, that's the key is,
is you know, those little

00:29:04.470 --> 00:29:06.350
techniques, the great greeting.

00:29:06.350 --> 00:29:09.030
Everyone kind of knows the handshake
and the eye contact, no one talks about.

00:29:09.280 --> 00:29:11.900
But just an enthusiastic
greeting and smiling.

00:29:12.740 --> 00:29:15.920
Getting up when you see someone as
opposed to, you know, just sitting down.

00:29:15.920 --> 00:29:18.630
So there's just little things
that you could kind of whisper

00:29:18.630 --> 00:29:21.380
in your child's ear as a dad.

00:29:22.070 --> 00:29:25.030
And again, just make sure that
you're role modeling it as well.

00:29:25.802 --> 00:29:26.392
Michael: Right, right.

00:29:26.392 --> 00:29:31.152
'Cause again, it's they take after
what you do, not what you say, right?

00:29:31.152 --> 00:29:32.842
'Cause you can say something
and do the opposite.

00:29:33.682 --> 00:29:35.652
It's actions speak louder than words.

00:29:35.794 --> 00:29:35.974
Rob: Yeah.

00:29:36.564 --> 00:29:36.744
Yeah.

00:29:36.874 --> 00:29:40.434
And that's by the way where, where when
we videotape in those s-, scenarios

00:29:40.454 --> 00:29:41.694
and they get to see it on tape.

00:29:41.904 --> 00:29:45.034
It's like any athlete looking
at their tape or musician,

00:29:45.284 --> 00:29:46.644
it just changes everything.

00:29:46.644 --> 00:29:49.534
They, they really, they think they're
doing some of these things, but once they

00:29:49.534 --> 00:29:53.444
see themselves on tape, which is again
one of the benefits of the Boost program.

00:29:54.578 --> 00:29:55.018
Michael: Interesting.

00:29:55.068 --> 00:29:55.388
Yeah.

00:29:56.578 --> 00:30:00.068
Obviously, you know, we hear about
professional athletes and collegiate

00:30:00.068 --> 00:30:03.188
athletes, like they're studying
tapes to get better at what they do.

00:30:03.188 --> 00:30:07.048
So this is just like any other, It's just
like any athletic skill or anything else.

00:30:07.968 --> 00:30:12.298
You can, you learn by doing, but then
also analyzing like what you did.

00:30:12.338 --> 00:30:16.838
And I imagine seeing yourself back may
not be comfortable, at least initially,

00:30:16.858 --> 00:30:21.388
but then you start to figure out like,
"Oh, I never knew that I'm always looking

00:30:21.598 --> 00:30:23.118
down when I'm talking to somebody and…

00:30:23.432 --> 00:30:27.192
Rob: There, there was one school,
we just did a, an interview series.

00:30:27.482 --> 00:30:29.672
So they, school came to me and
said, "Rob," you know, they had

00:30:29.672 --> 00:30:31.952
the Boost program, and like, "We
wanna really work on interviews.

00:30:31.952 --> 00:30:36.232
Our kids go for internships next year."
And normally they'd bring in the, the

00:30:36.232 --> 00:30:39.142
companies that they'd be interns, and
they would just kind of throw them into it

00:30:39.142 --> 00:30:41.142
and as k-, thinking that it was practice.

00:30:41.142 --> 00:30:44.472
I was like, "No, we gotta train
them first, then help develop the

00:30:44.472 --> 00:30:46.222
skills." So we did a couple steps.

00:30:46.222 --> 00:30:47.952
We had an assembly, we
talked about the stuff.

00:30:47.952 --> 00:30:51.992
We talked about you're interviewing
them, you make it about them, not you.

00:30:52.002 --> 00:30:53.602
You gotta be prepared in the interview.

00:30:53.602 --> 00:30:57.552
You gotta interview, you know, understand
Michael's business and where he's from,

00:30:57.812 --> 00:30:59.352
give compliments, those kinds of things.

00:30:59.632 --> 00:31:02.942
But then we did pe-, the, the next
step was peer-to-peer interviews

00:31:02.942 --> 00:31:04.732
where they videotaped themselves.

00:31:05.172 --> 00:31:07.752
And that's where they saw, "Oh,
I was playing with my hair.

00:31:07.752 --> 00:31:09.492
I didn't look d-, I was looking down.

00:31:10.352 --> 00:31:11.482
Didn't make eye contact.

00:31:11.482 --> 00:31:12.732
I didn't ask any questions.

00:31:12.732 --> 00:31:15.032
I wasn't smiling." So
you're exactly right.

00:31:15.032 --> 00:31:18.442
I used to do this in the corporate world
with young associates, particularly the

00:31:18.442 --> 00:31:20.392
sales team, and they hated doing it.

00:31:20.722 --> 00:31:21.172
They hate it.

00:31:21.342 --> 00:31:24.322
But once they saw themselves, "Let,
let me do that again. I can do bet-."

00:31:24.332 --> 00:31:27.852
You know, so exactly, that's the
key is just see yourself on tape.

00:31:29.106 --> 00:31:31.466
Michael: Yeah, it's a way
to become aware, right?

00:31:31.546 --> 00:31:36.396
It's a-, another experience that you
have, 'cause that is, I think, how we

00:31:36.396 --> 00:31:37.876
learn best is through experience, right?

00:31:37.876 --> 00:31:39.716
We could read everything
in the world, right?

00:31:39.716 --> 00:31:40.746
And I'm a voracious reader.

00:31:40.746 --> 00:31:43.266
I, I love learning through
books, but like, it doesn't

00:31:43.266 --> 00:31:44.696
matter until you apply it, right?

00:31:44.696 --> 00:31:47.956
And then once you experience it,
then you can start to see it.

00:31:48.216 --> 00:31:49.496
Video taping yourself is an experience.

00:31:49.496 --> 00:31:52.696
You're going through the, the
process, and then you can evaluate

00:31:52.696 --> 00:31:54.096
kind of how you've done it.

00:31:54.126 --> 00:31:54.546
So it's…

00:31:54.700 --> 00:31:56.150
Rob: So, let, let's go
back to the athlete.

00:31:56.190 --> 00:31:59.920
The ath-, you don't become a good athlete
just going to, you know, a game watching.

00:31:59.920 --> 00:32:02.270
It's practice, practice,
practice, practice, practice.

00:32:02.500 --> 00:32:04.550
You don't become a musician
just going to a concert.

00:32:04.590 --> 00:32:06.960
It's, it's playing over and
over and making mistakes.

00:32:06.960 --> 00:32:09.330
So it's really the same thing
with these skills, is you have to

00:32:09.330 --> 00:32:12.190
practice, you have to try 100%.

00:32:12.860 --> 00:32:13.792
Michael: Yeah, absolutely.

00:32:13.860 --> 00:32:13.880
Rob: Yeah.

00:32:14.202 --> 00:32:18.502
Michael: So you've obviously had
a very successful career, and you

00:32:18.502 --> 00:32:22.452
have three grown children who all
seem to be doing really well for

00:32:22.452 --> 00:32:25.182
themselves as well, and you've, you
know, you've got a budding family.

00:32:26.162 --> 00:32:30.232
So I'm curious, you know, you have
a quite a bit of experience now

00:32:30.232 --> 00:32:31.692
as a father and as a grandfather.

00:32:32.582 --> 00:32:37.092
What's something you've changed in your
own approach as a dad over the years that

00:32:37.442 --> 00:32:39.262
maybe you wish you had understood sooner?

00:32:40.186 --> 00:32:42.666
Rob: So I think it's really, again,
we kind of talked about the struggle

00:32:42.666 --> 00:32:46.146
to grow, that they have to, you
can't jump in there all the time.

00:32:47.226 --> 00:32:50.316
And as long as they, And you
can't get caught up in every

00:32:50.316 --> 00:32:53.136
little issue or problem.

00:32:54.046 --> 00:32:55.976
And I tend to do that,
and I still do that.

00:32:55.976 --> 00:32:58.086
It's, you know, it's
something I need to work on.

00:32:58.086 --> 00:33:00.506
So I, I think that's the biggest thing.

00:33:00.506 --> 00:33:03.316
In the scope of life, most of these
things are minor issues, and they

00:33:03.316 --> 00:33:06.986
go… As long as they're a good person,
and they care about their family,

00:33:07.006 --> 00:33:10.106
and they like themselves, you know,
as long as they have the big picture

00:33:10.116 --> 00:33:11.576
things, then it's all gonna be good.

00:33:12.436 --> 00:33:16.566
And look, even with the advantage my
kids in the Boost program, and I'm

00:33:16.566 --> 00:33:19.726
into this, look, there's still been
plenty of struggles and different

00:33:19.726 --> 00:33:21.206
issues with all three of them.

00:33:21.838 --> 00:33:22.188
Michael: Right.

00:33:23.286 --> 00:33:28.296
Rob: So, it, it's never gonna be this
perfect, you know you know, ride straight

00:33:28.296 --> 00:33:32.146
up that, that we all love for our kids,
'cause we, you know, we love them so much.

00:33:32.146 --> 00:33:34.576
It just doesn't happen that way,
and they're all different, we know.

00:33:34.976 --> 00:33:35.516
So,

00:33:35.640 --> 00:33:35.810
Michael: Of course.

00:33:35.996 --> 00:33:37.096
Rob: yeah, for sure.

00:33:37.770 --> 00:33:40.530
Michael: Yeah, it's great perspective
because it's, I mean, like you said,

00:33:40.670 --> 00:33:42.090
they're, everybody's different.

00:33:42.090 --> 00:33:45.410
They're all gonna have different
reactions to different experiences,

00:33:46.060 --> 00:33:52.220
but it's, life continues to move
on regardless of what happens.

00:33:52.370 --> 00:33:58.210
And for me at least, I have
found over time that I'm

00:33:58.210 --> 00:34:00.470
content with progress, right?

00:34:00.540 --> 00:34:04.700
I, I know my kids aren't
gonna cure cancer, right?

00:34:05.510 --> 00:34:08.380
I know they're probably not gonna
solve world peace on their own, right?

00:34:09.040 --> 00:34:15.830
But they, as they continue to mature
and age, and I see them helping

00:34:15.840 --> 00:34:19.900
others, I see their, see them
being relied upon by their friends.

00:34:19.900 --> 00:34:24.800
I see them, you know, trying
to develop new skill sets.

00:34:26.650 --> 00:34:29.380
Yeah, it's, like you said, it's not
always going to be perfect, and you're,

00:34:29.440 --> 00:34:30.930
there's plenty of bumps in the road.

00:34:30.930 --> 00:34:32.760
I go through them all the time myself.

00:34:34.340 --> 00:34:38.010
But we continue to progress, and we
continue to see that progression.

00:34:38.050 --> 00:34:42.070
To me, you know, ultimately, I want
my kids to be able to contribute to

00:34:42.070 --> 00:34:47.400
society in a positive way and help
make, help the, I want them to ideally

00:34:47.410 --> 00:34:51.310
achieve goals that are interesting to
them and help others along the way.

00:34:51.310 --> 00:34:54.530
To me, if they do that, like, I, I think

00:34:55.094 --> 00:34:55.544
Rob: No, it's so

00:34:55.620 --> 00:34:56.540
Michael: life is a success, right?

00:34:56.540 --> 00:34:57.240
Like, that is my

00:34:57.429 --> 00:34:57.959
Rob: so true.

00:34:57.959 --> 00:34:58.224
Yeah.

00:34:58.350 --> 00:34:59.700
Michael: ultimate goal in life.

00:34:59.784 --> 00:34:59.984
Rob: Yeah.

00:35:00.140 --> 00:35:02.680
But it is hard 'cause again, you
just want to help, you want to

00:35:02.680 --> 00:35:04.040
jump in, you know things, yeah.

00:35:04.320 --> 00:35:07.530
It gets, And again, as much as
I know now and I'm in my 60s, I

00:35:07.530 --> 00:35:11.020
still can, can fall into that trap.

00:35:11.020 --> 00:35:12.260
So it's, it's a struggle.

00:35:12.982 --> 00:35:13.352
Michael: Absolutely.

00:35:13.352 --> 00:35:16.842
But it, it's a great reminder that,
like, we keep moving forward, right?

00:35:16.882 --> 00:35:22.942
And we can't, It's so easy, especially
in the early days of fatherhood

00:35:22.942 --> 00:35:25.522
when your kids are really young and
things are really stressful, right?

00:35:25.522 --> 00:35:26.502
You're not getting a lot of sleep.

00:35:26.502 --> 00:35:30.722
Your kids maybe don't sleep through
the night every night that it's

00:35:30.732 --> 00:35:34.862
easy to make things out to be
worse than they actually are.

00:35:35.572 --> 00:35:39.532
And you don't realize that
until time passes, like, "Oh,

00:35:39.542 --> 00:35:41.132
we got through that." Yeah.

00:35:41.152 --> 00:35:43.112
Was it a fun time when I was
sleeping three hours a night?

00:35:43.312 --> 00:35:44.202
No, not really.

00:35:44.452 --> 00:35:48.902
But I, we had that experience, we
got through it, and the next thing

00:35:48.902 --> 00:35:52.242
that comes up might be stressful,
but it's temporary, right?

00:35:52.502 --> 00:35:52.692
It's,

00:35:52.822 --> 00:35:53.382
Rob: Yeah, absolutely

00:35:53.542 --> 00:35:56.982
Michael: so it's ju-, it's good to have
that perspective of like, yeah, sometimes

00:35:56.982 --> 00:35:59.752
we just gotta slow our minds down and
be like, "Okay, it's gonna be okay."

00:35:59.954 --> 00:36:00.904
Rob: It's gonna be okay.

00:36:01.052 --> 00:36:03.032
Michael: It didn't necessarily work
out the way I wanted it to this time,

00:36:03.062 --> 00:36:04.462
but there's always next time, right?

00:36:04.492 --> 00:36:04.702
And our

00:36:04.724 --> 00:36:04.874
Rob: There's

00:36:05.152 --> 00:36:05.292
Michael: kids will continue to grow.

00:36:05.364 --> 00:36:05.824
Rob: To be learned.

00:36:06.064 --> 00:36:09.814
That actually, so the oldest who I
started the program for, we had a

00:36:09.814 --> 00:36:12.904
conversation earlier this week, and
there were certain things he said,

00:36:12.954 --> 00:36:16.194
and it basically was, "I could have
done better." He didn't blame anyone.

00:36:16.244 --> 00:36:17.294
You know, certain things have happened.

00:36:17.564 --> 00:36:18.554
Didn't blame anyone.

00:36:18.574 --> 00:36:19.104
I learned.

00:36:19.104 --> 00:36:20.114
I, you know, what can you say?

00:36:20.114 --> 00:36:20.664
Like, that's it.

00:36:20.664 --> 00:36:23.344
Like, as a father, I could, I
couldn't jump in and start coaching.

00:36:23.384 --> 00:36:24.114
Like, that's it.

00:36:24.144 --> 00:36:24.694
He got it.

00:36:24.704 --> 00:36:26.014
Like, he got, he understood.

00:36:26.014 --> 00:36:29.814
So, I think that is an important skill
to have, not to blame and realize

00:36:29.864 --> 00:36:33.134
the mistakes and this is it, and
I gotta move on, and that was it.

00:36:34.014 --> 00:36:34.194
Yeah,

00:36:34.680 --> 00:36:35.270
Michael: absolutely.

00:36:35.540 --> 00:36:38.830
So I, I got another question for you
that I, t-, is a personal one for

00:36:38.830 --> 00:36:42.400
me, but I think a lot of, of dads
will think about this if they're

00:36:42.400 --> 00:36:43.570
not al-, already thinking about it.

00:36:44.340 --> 00:36:48.480
What is, now that your kids have grown
up, they've, you know, they're out on

00:36:48.480 --> 00:36:52.470
their own, what's one conversation that
you think every dad should have with

00:36:52.470 --> 00:36:54.440
their teenager before they leave home?

00:36:55.586 --> 00:36:55.716
Rob: Hmm.

00:36:56.806 --> 00:36:57.596
That's a good one.

00:37:00.244 --> 00:37:05.814
So, I, you know, to me, I just get,
always get back to it's about the

00:37:05.824 --> 00:37:07.844
other person, and it's not about you.

00:37:08.324 --> 00:37:11.934
So I know I've said that before, but
it's just so powerful and so strong.

00:37:11.974 --> 00:37:16.094
And the more I've gone on, you know,
as I've just gotten older, I just

00:37:16.094 --> 00:37:17.584
realize the importance of that.

00:37:17.804 --> 00:37:20.404
And it just t-, it just
help, it helps everything.

00:37:20.404 --> 00:37:21.574
It just helps everyone.

00:37:21.854 --> 00:37:25.314
Helps your relationships, it helps,
it just, it just helps everything.

00:37:25.314 --> 00:37:26.994
So I think that's the main thing.

00:37:26.994 --> 00:37:29.254
It's not about you,
it's about someone else.

00:37:29.954 --> 00:37:34.294
So that would probably be my
biggest lesson to, to talk about.

00:37:34.294 --> 00:37:36.744
Certainly there's a ton of
other ones, a lot that we've

00:37:36.994 --> 00:37:37.014
Michael: Yeah.

00:37:37.034 --> 00:37:37.734
Rob: talked about, but
that's probably the biggest.

00:37:39.510 --> 00:37:39.980
Michael: I love that.

00:37:40.000 --> 00:37:45.510
It's, we live in a world with
other people, and it is easy

00:37:45.510 --> 00:37:48.070
to think about yourself, right?

00:37:48.150 --> 00:37:54.130
But it is more beneficial to
think of others and to, you know,

00:37:54.470 --> 00:37:58.200
your world tends to get enriched
by having other people around.

00:37:58.754 --> 00:37:59.054
Rob: 100%.

00:37:59.154 --> 00:38:00.504
Michael: Even though
I'm an introvert, right?

00:38:00.714 --> 00:38:04.404
I still realize that my world is
better with my friends and my family

00:38:04.404 --> 00:38:07.464
in it than it would be just me just
thinking about myself all day, right?

00:38:07.702 --> 00:38:08.992
Rob: Yeah, we were bo-,
we're wired to connect.

00:38:09.392 --> 00:38:12.472
You know, I, I didn't again
understand, like I didn't understand

00:38:12.472 --> 00:38:13.932
it to the level that I do now.

00:38:14.042 --> 00:38:16.912
We are wired to connect, and
that's just what makes life great.

00:38:16.922 --> 00:38:17.822
That's when you feel good.

00:38:18.960 --> 00:38:19.320
Michael: Absolutely.

00:38:19.552 --> 00:38:19.772
Rob: Yeah.

00:38:20.010 --> 00:38:21.700
Michael: So one more question
before we get into the speed round.

00:38:22.180 --> 00:38:27.430
If you could leave dads with one
practical action that they could take

00:38:27.430 --> 00:38:31.120
this week to better prepare their kids
for adulthood, what, what would it be?

00:38:33.002 --> 00:38:37.282
Rob: So I'm trying to think of something
that we didn't talk about but we've,

00:38:38.072 --> 00:38:40.922
unfortunately I come back to some of
the things that we've talked about,

00:38:40.932 --> 00:38:45.852
and I would say the, the whole struggle
to grow, that you, like life is not

00:38:45.852 --> 00:38:49.022
gonna be fair and it's gonna be hard
and you're gonna have obstacles.

00:38:49.022 --> 00:38:52.422
You are gonna, and you just have
to have, again, the tools and the

00:38:52.952 --> 00:38:54.992
mental, just knowing that helps.

00:38:55.672 --> 00:38:58.042
And again, I've only learned
that in the last couple years.

00:38:58.042 --> 00:39:00.952
I've been doing Boost for 20 years,
teaching this stuff for, but like

00:39:00.972 --> 00:39:04.692
I didn't, that lesson I didn't know
until a couple years ago or really

00:39:05.322 --> 00:39:08.052
understand it the way I did, and
it's really helped me, and I just

00:39:08.072 --> 00:39:10.452
wish I knew that as a 15-year-old.

00:39:11.032 --> 00:39:15.792
It would've saved me a lot
of just negative energy.

00:39:19.762 --> 00:39:19.792
Michael: Right.

00:39:19.792 --> 00:39:21.032
I-, in terms of this resilience
that you, you talk about, like, what

00:39:21.042 --> 00:39:28.642
should we as dads be doing to set
the proper or the most effective

00:39:28.642 --> 00:39:31.782
expectation for our kids to pick up on?

00:39:31.782 --> 00:39:34.472
'Cause like we said, like it,
it's modeled on action, right?

00:39:34.472 --> 00:39:36.452
It's like, it's what
we do, not what we say.

00:39:36.942 --> 00:39:37.972
Like, how do we

00:39:38.708 --> 00:39:38.728
Rob: Yeah.

00:39:38.978 --> 00:39:39.238
So I,

00:39:39.322 --> 00:39:39.662
Michael: help?

00:39:39.678 --> 00:39:42.548
Rob: if, if that's the big issue,
struggle to grow, it's just as the,

00:39:42.558 --> 00:39:45.998
as you go through stressful times,
if the, it's how you handle that.

00:39:46.708 --> 00:39:49.428
And it doesn't mean you just have
to blow it off or be happy, but

00:39:49.428 --> 00:39:52.408
just how you have it, maybe have
some conversations around it.

00:39:52.408 --> 00:39:55.158
Like, "Hey, I'm going through this tough
time," or, "This issue's coming up, but

00:39:55.408 --> 00:39:56.568
like I know I'm gonna get through it."

00:39:56.568 --> 00:39:59.868
So just seeing how you're handling
that, I think is, is good.

00:39:59.898 --> 00:40:03.568
And I, and it's, and my parents
were great mentors, and I had a lot

00:40:03.568 --> 00:40:06.388
of great mentors in my life, but
no one really taught me that one.

00:40:07.068 --> 00:40:08.718
And I wish someone had taught me that one.

00:40:09.566 --> 00:40:12.116
Michael: Yeah, I think there's a
lot of value there in involving

00:40:12.656 --> 00:40:14.946
your kids in some of your struggles.

00:40:14.976 --> 00:40:18.786
Now, certainly we naturally want
to protect our kids from a lot

00:40:18.786 --> 00:40:22.846
of this, but it also, there are
times where it's beneficial to

00:40:23.856 --> 00:40:25.176
be forthright with them and to

00:40:25.194 --> 00:40:25.434
Rob: Yeah.

00:40:25.586 --> 00:40:27.986
Michael: explain, "Hey, this is
the challenge I'm facing right now.

00:40:28.168 --> 00:40:28.226
Rob: Yeah.

00:40:28.276 --> 00:40:31.206
Michael: You know, th-, this is what
I'm trying to do to overcome it.

00:40:31.486 --> 00:40:34.806
You know, how can you, Like,
this is the kind of support

00:40:34.806 --> 00:40:36.336
that I'm gonna need around me."

00:40:36.608 --> 00:40:36.718
Rob: Yeah.

00:40:37.096 --> 00:40:39.946
Michael: And the kids will, they might
not completely understand what you're

00:40:39.946 --> 00:40:43.696
going through yet, but they'll start
to pick up on it and see, you know,

00:40:43.966 --> 00:40:46.916
you're handling it in a productive
manner and not just letting it

00:40:47.716 --> 00:40:49.376
overwhelm you and take you away from

00:40:49.390 --> 00:40:50.100
Rob: Absolutely.

00:40:50.100 --> 00:40:50.290
Yeah,

00:40:50.436 --> 00:40:50.546
Michael: being present.

00:40:50.620 --> 00:40:53.740
Rob: you don't, if you're just for some
reason you just don't need to go into

00:40:53.740 --> 00:40:56.010
the detail of what happened, just, "Hey,
look, I'm going through a tough time,

00:40:56.010 --> 00:40:59.610
but I'm gonna get through it. This is
life and this is it." And just seeing

00:40:59.900 --> 00:41:05.230
you do that again, I, as much as again,
I don't, I hate to throw my parents or

00:41:05.230 --> 00:41:08.690
any other mentors under the bus, but just
I, I didn't have that, and I wish I did.

00:41:09.616 --> 00:41:09.816
Michael: Right.

00:41:10.356 --> 00:41:13.766
Yeah, I think for me, like a,
a recent example is both my

00:41:13.766 --> 00:41:15.096
parents went into the hospital.

00:41:15.246 --> 00:41:19.246
It, both had surgery in the same,
like back-to-back days, and they

00:41:19.246 --> 00:41:22.806
live in another state, and it
was challenging and stressful.

00:41:22.806 --> 00:41:24.806
And I told my kids, like,
"Here's what's happening.

00:41:25.106 --> 00:41:27.816
Your grandparents are both having
surgeries back-to-back days.

00:41:28.106 --> 00:41:28.606
Here's what I'm going to do.

00:41:28.606 --> 00:41:29.836
I'm gonna go fly down there.

00:41:29.836 --> 00:41:31.516
I'm going to take, drive
them to the hospital.

00:41:31.516 --> 00:41:33.506
I'm gonna stay there and get
them home and make sure they're

00:41:33.506 --> 00:41:35.426
all settled before I come back.

00:41:35.466 --> 00:41:39.286
It's, you know, I'm not gonna be here
to take you to whatever activity or

00:41:39.286 --> 00:41:42.916
I'm not going to be here to do this,
but here is what we're going to do.

00:41:43.306 --> 00:41:46.816
And if you want, like you should
call them, you can call them the

00:41:46.816 --> 00:41:49.306
day before, wish them well, and you
can talk to them after the surgery.

00:41:49.306 --> 00:41:51.616
Like you can call them again."
Like getting them involved so they

00:41:51.616 --> 00:41:55.896
knew they weren't overly, like they
weren't overly scared or nervous that

00:41:55.896 --> 00:41:57.946
something bad was going to happen.

00:41:57.946 --> 00:41:59.926
It was just, this is a
challenging time and this is

00:41:59.926 --> 00:42:01.676
kind of how we expect it, right?

00:42:01.676 --> 00:42:03.446
It doesn't have to be this grand thing.

00:42:03.446 --> 00:42:06.306
I didn't need to tell them, I didn't need
to give them the medical reports, right?

00:42:06.306 --> 00:42:07.016
From like, from like

00:42:07.410 --> 00:42:07.570
Rob: Yeah.

00:42:07.776 --> 00:42:10.206
Michael: The doctors, but just like,
"Here's what's happening, you know, and

00:42:10.206 --> 00:42:11.476
this is kind of how it's affecting me.

00:42:11.476 --> 00:42:14.196
This is what I'm going to do about it."
I'm hoping that sets an example for them

00:42:14.196 --> 00:42:17.836
of like when they get into a situation
that's stressful for them, maybe, you

00:42:17.836 --> 00:42:20.226
know, something happens to one of their
friends, like, "Okay, how can I be there

00:42:20.226 --> 00:42:22.406
for them when that bad thing happens?"

00:42:22.612 --> 00:42:22.712
Rob: Yeah

00:42:22.776 --> 00:42:27.776
Michael: I think that's the, that is
a way, that's the action we can take

00:42:27.856 --> 00:42:32.946
to demonstrate to them like, "Here
is one way it can be handled," right?

00:42:32.956 --> 00:42:38.726
"Here is a positive way to handle a
challenging situation." So I w-, I wanna

00:42:38.726 --> 00:42:43.516
go from the serious and challenging to
the completely unserious speed round.

00:42:43.516 --> 00:42:44.596
It has nothing to do with anything.

00:42:44.796 --> 00:42:48.846
Five quick questions for you,
starting with what's the first kids

00:42:48.846 --> 00:42:50.296
show theme song that comes to mind?

00:42:50.588 --> 00:42:52.408
Rob: Well, that's easy
right now, Sesame Street.

00:42:52.754 --> 00:42:53.364
Michael: Sesame Street.

00:42:53.428 --> 00:42:57.698
Rob: I'm actually watching it with my
granddaughter who's two and I, we sing

00:42:57.738 --> 00:42:59.358
it together when it comes on, right?

00:42:59.358 --> 00:43:02.058
And she loves Elmo, and so
yeah, so that, that one's easy.

00:43:02.058 --> 00:43:06.958
That's lately that's… And, and I
forgot I like that tune, so yeah.

00:43:07.368 --> 00:43:08.008
So that, yeah.

00:43:08.070 --> 00:43:09.470
Michael: That'll be stuck in
a lot of people's heads now.

00:43:09.698 --> 00:43:10.238
Rob: Yeah, yeah, yeah, yeah.

00:43:10.580 --> 00:43:11.030
Michael: For sure.

00:43:11.340 --> 00:43:12.710
What was your very first job?

00:43:13.638 --> 00:43:14.498
Rob: My very first job.

00:43:14.498 --> 00:43:20.068
So I was an entrepreneur at a young
age, so I literally organized a, a

00:43:20.468 --> 00:43:24.488
crew of a couple friends to do m-,
you know, minor landscaping, you know,

00:43:24.488 --> 00:43:29.578
cutting some lawns and doing some things
where had a, a, a crew at like 12.

00:43:30.256 --> 00:43:30.596
Michael: Oh, wow.

00:43:30.658 --> 00:43:31.988
Rob: Probably three,
probably three houses.

00:43:31.988 --> 00:43:32.702
It wasn't a big operation.

00:43:32.702 --> 00:43:32.912
Michael: Yeah.

00:43:33.888 --> 00:43:38.458
Rob: But, but that's kind of
started the entrepreneurial spirit.

00:43:39.134 --> 00:43:39.734
Michael: That's awesome.

00:43:39.884 --> 00:43:40.224
Love it.

00:43:40.628 --> 00:43:40.858
Rob: Yeah.

00:43:40.964 --> 00:43:43.384
Michael: Would you rather spend
24 hours with a toddler-sized

00:43:43.394 --> 00:43:45.414
T-Rex or a T-Rex-sized toddler?

00:43:45.950 --> 00:43:46.860
Rob: Ooh, that's a good one.

00:43:47.150 --> 00:43:50.260
All right, so does the
toddler, are they tired?

00:43:50.940 --> 00:43:52.250
Are they, did they have a nap?

00:43:53.220 --> 00:43:56.260
'Cause if they didn't have a nap… 'Cause
I'm seeing it again with my granddaughter.

00:43:56.260 --> 00:43:57.550
I kind of forgot about my kids.

00:43:57.810 --> 00:44:00.880
When she's tired and hasn't had
a nap, and she's getting into

00:44:00.880 --> 00:44:02.420
the two, you know, two-year-old.

00:44:02.820 --> 00:44:05.110
So I'm gonna say if they
didn't have a nap…

00:44:06.130 --> 00:44:08.306
Michael: It's 24 hours though, so I
mean, at some point they'll sleep,

00:44:08.316 --> 00:44:09.270
but at some point they won't sleep.

00:44:09.370 --> 00:44:09.720
Rob: Yeah.

00:44:10.260 --> 00:44:11.000
Give me the toddler.

00:44:11.020 --> 00:44:11.820
I want the toddler.

00:44:11.866 --> 00:44:12.776
Michael: T-Rex-sized toddler?

00:44:12.880 --> 00:44:13.125
Rob: Yeah, yeah.

00:44:13.156 --> 00:44:13.406
Michael: Yeah.

00:44:14.120 --> 00:44:14.340
Rob: Yeah.

00:44:14.486 --> 00:44:15.736
Michael: Do you have
any particular reason?

00:44:20.322 --> 00:44:21.342
Rob: I just love toddlers.

00:44:21.342 --> 00:44:21.712
I love the

00:44:21.732 --> 00:44:21.872
Michael: whole

00:44:21.872 --> 00:44:22.052
Rob: thing.

00:44:22.182 --> 00:44:22.662
So yeah, that's

00:44:22.662 --> 00:44:22.692
Michael: it.

00:44:22.722 --> 00:44:23.052
Fair enough.

00:44:23.092 --> 00:44:24.022
So a giant toddler would be…

00:44:24.022 --> 00:44:24.812
Rob: Yeah, a giant toddler.

00:44:24.932 --> 00:44:25.142
Yeah.

00:44:25.192 --> 00:44:25.672
Michael: Sounds fun.

00:44:25.822 --> 00:44:26.062
Yeah.

00:44:26.482 --> 00:44:26.772
I get it.

00:44:26.982 --> 00:44:29.732
What's your go-to karaoke song or
the one you would sing if you had to?

00:44:29.864 --> 00:44:31.594
Rob: So you, you're not gonna
make me sing it though, right?

00:44:31.856 --> 00:44:32.586
Michael: No, no, no, no.

00:44:32.754 --> 00:44:33.794
Rob: Ok, as long as I
don't have to sing it.

00:44:33.794 --> 00:44:35.974
So, Rapper's Delight
by The Sugarhill Gang.

00:44:36.538 --> 00:44:37.058
Michael: Oh, wow.

00:44:37.534 --> 00:44:38.774
Rob: Technically, the first rap song.

00:44:39.272 --> 00:44:39.782
Michael: Yes.

00:44:39.904 --> 00:44:40.174
Rob: Yeah.

00:44:40.204 --> 00:44:40.314
Yeah.

00:44:40.942 --> 00:44:42.012
Michael: Classic of all classics.

00:44:42.304 --> 00:44:42.564
Rob: Yeah.

00:44:43.142 --> 00:44:43.732
Michael: Great choice.

00:44:43.802 --> 00:44:45.932
And finally, what's the weirdest
thing you've ever carried around

00:44:45.932 --> 00:44:47.432
in your bag, briefcase, or pockets?

00:44:48.026 --> 00:44:50.286
Rob: Ooh, that's, again,
that's actually gonna be easy.

00:44:50.286 --> 00:44:51.646
So I'm old school.

00:44:51.646 --> 00:44:55.436
I have a wallet, and I, I don't have
it on me, otherwise I'd pull it out.

00:44:55.766 --> 00:45:00.326
And in it are pictures of my kids
when they were, like, five and six.

00:45:00.526 --> 00:45:03.496
So everyone's got all these, and my
kids are like, "What are you doing?"

00:45:03.796 --> 00:45:07.066
I put them in there, and it's almost
like a good luck thing or superstition.

00:45:07.066 --> 00:45:08.026
I'm not thinking about.

00:45:08.316 --> 00:45:10.826
So it's literally,
like, I have three kids.

00:45:10.826 --> 00:45:13.406
It's two of the kids when
they're, like, five and six.

00:45:13.436 --> 00:45:16.066
Their, like, class picture
that's still stuck in there.

00:45:16.966 --> 00:45:17.996
So that's kinda weird.

00:45:18.536 --> 00:45:22.366
Michael: Is the third kid grateful
or hurt that they're not included?

00:45:22.474 --> 00:45:22.784
Rob: That's a great question.

00:45:22.784 --> 00:45:23.694
We've never had that discussion.

00:45:23.694 --> 00:45:26.304
Yeah, that's, he should be
happy that he's not in there.

00:45:26.304 --> 00:45:26.624
Yeah.

00:45:27.054 --> 00:45:29.004
Or, or mad, why aren't I in there?

00:45:29.004 --> 00:45:29.714
So I don't know.

00:45:29.880 --> 00:45:30.450
Michael: Right, right.

00:45:30.710 --> 00:45:33.310
I, I, It'll be interesting,
an interesting question.

00:45:33.374 --> 00:45:35.274
Rob: Hopefully, there's
not a psychological study.

00:45:35.294 --> 00:45:37.854
"Oh, my dad never had me in
his wallet, and that's why I'm

00:45:38.378 --> 00:45:38.768
Michael: Right, right.

00:45:38.874 --> 00:45:39.594
Rob: not doing well."

00:45:40.348 --> 00:45:41.138
Michael: Well, Rob, this is great.

00:45:41.238 --> 00:45:44.238
But before we wrap up, I want to
give you the opportunity to share

00:45:44.238 --> 00:45:46.448
more about what you're working on
and where listeners can learn more

00:45:46.448 --> 00:45:49.118
about you and Boost and anything
else you'd like to point them toward.

00:45:49.394 --> 00:45:49.754
Rob: Sure, yeah.

00:45:49.954 --> 00:45:50.914
So I think a couple things.

00:45:50.914 --> 00:45:52.464
One is just go to BoostProgram.com.

00:45:52.464 --> 00:45:54.504
You'll see a little bit
more about the program.

00:45:55.014 --> 00:45:57.714
I've written a book called The
Missing Course for Today's Youth that

00:45:57.714 --> 00:46:01.224
really talks about all this, and it's
really written for adults to teach

00:46:01.224 --> 00:46:02.894
these skills to the next generation.

00:46:02.894 --> 00:46:06.914
There's a ton of worksheets that you
can download, and again, it gives

00:46:06.914 --> 00:46:07.994
you some things to think about.

00:46:07.994 --> 00:46:11.264
So again, it's called The Missing
Course for Today's Youth by Rob Heller.

00:46:11.274 --> 00:46:14.434
It's on Amazon, or again, go to
Boost Program, you can see it there.

00:46:15.404 --> 00:46:20.124
And also, if th-, we're, we're also
building a community for anyone

00:46:20.124 --> 00:46:21.564
that works with today's youth.

00:46:21.814 --> 00:46:27.624
So a lot of schools or nonprofits
or workforce development programs

00:46:27.624 --> 00:46:28.494
where we're doing a lot of work.

00:46:28.504 --> 00:46:31.614
Even workforce development work,
everyone's trying to, you know, trades and

00:46:31.614 --> 00:46:33.174
maybe not everyone's meant for college.

00:46:33.444 --> 00:46:35.724
But even in the trades, you
need these skills, so we're

00:46:35.724 --> 00:46:36.954
doing a lot of work around that.

00:46:37.494 --> 00:46:40.294
So we're creating a
community of creating these.

00:46:40.574 --> 00:46:43.794
And we're really, you had said it
earlier, you know, is it life skills?

00:46:43.794 --> 00:46:45.034
Is it social-emotional learning?

00:46:45.214 --> 00:46:46.374
Really, it's soft skills.

00:46:46.384 --> 00:46:50.604
So it's really soft skill
development for age 14 to 24.

00:46:50.614 --> 00:46:54.004
So we're creating a community that
will be rolled out in September.

00:46:54.194 --> 00:46:56.994
But if you s-, go to Boost Program and
maybe, and sign up for a newsletter,

00:46:57.004 --> 00:46:59.854
we'll start getting you some
information when that's rolled out.

00:47:00.624 --> 00:47:01.014
Michael: Awesome.

00:47:01.094 --> 00:47:01.414
That's great.

00:47:01.414 --> 00:47:03.044
We'll have links to all that
stuff in the show notes.

00:47:03.214 --> 00:47:03.504
Rob: Great.

00:47:03.564 --> 00:47:05.244
Michael: Rob, thank you so much for
taking the time to chat with me today.

00:47:05.254 --> 00:47:09.034
I appreciate both the work that you're
doing and the, the perspective you've

00:47:09.034 --> 00:47:12.144
shared around helping kids develop
these skills, whether they're your own

00:47:12.144 --> 00:47:16.494
kids or the kids that you work with
in the Boost program, that these are

00:47:16.494 --> 00:47:19.314
skills that they'll carry with them
for the rest of their lives, right?

00:47:19.314 --> 00:47:21.974
They're not, these aren't
one-trick pony type skills.

00:47:21.974 --> 00:47:25.374
These are things that are very
important, whether you're an adult

00:47:25.374 --> 00:47:30.004
or a child, and they're not always
readily available to, to learn.

00:47:30.564 --> 00:47:32.624
So I appreciate you, you
sharing all that with us today.

00:47:33.376 --> 00:47:35.956
Finally, before you go, if you're a dad
listening to this and you find yourself

00:47:35.956 --> 00:47:39.296
in between, navigating a season that
feels different, head to gaptogig.com,

00:47:39.296 --> 00:47:40.786
subscribe to the Gap to Gig newsletter.

00:47:41.136 --> 00:47:44.226
Comes out every Friday, and it's a
quieter space to reflect on work, life,

00:47:44.406 --> 00:47:45.616
and what really matters right now.

00:47:45.966 --> 00:47:48.016
And if this conversation resonated,
consider sending it to another

00:47:48.016 --> 00:47:49.126
dad who might need to hear it.

00:47:49.386 --> 00:47:50.786
Until next time, I'm Michael Jacobs.

00:47:50.786 --> 00:47:52.946
Thanks for showing up and
listening to Gap to Gig.